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How I Make My Daily Anti-Inflammatory Immune Boosting Shots That Literally Changed My Life🙌🏾🌱 They’re Lemon, Ginger, & Turmeric (1:1:1 ratio). I take 1-2 of these everyday & have noticed so many improvements in my health, that’s it’s now mandatory into my lifestyle. Please listen to the audio loud... show more

Barbara Oneill

661,532 subscribers

98,211 views • 2 years ago •via X (Twitter)

Health & Wellness

Anya Rossi• Live Now

Private livecam show

10 Comments

Wellness of Living2 years ago

Add a little cayenne pepper and its truly a powerhouse.

Herbs Magic2 years ago

The citric acid in lemon juice enhances the absorption of calcium and magnesium from the foods. These minerals help in lowering the blood pressure by dilating the arteries. This makes sure that the blood flows smoothly without putting any pressure on the inner walls of arteries

Herbs Magic2 years ago

#Ginger is regarded as an excellent carminative & intestinal spasmolytic (relaxes & soothes intestinal tract). It reduces colon spasms & cramps, is excellent for nausea, vomiting, motion sickness, stimulates production of digestive juices, helps bowel disorders #HealthForAll

Destiny DS2 years ago

With the addition of Cayenne pepper or Black pepper to increase the absorption of Turmeric. I have been having this daily in the morning and its been a gamechanger. I highly recommend it.

あ2 years ago

I think this video is fantastic, but we should be cautious about this particular brand of apple cider vinegar, right🍎

Dave Isca2 years ago

I blend 1 orange 2 lemons with ginger and turmeric in 200ml of water, half a shot glass daily.

BISEP2 years ago

Ruined it with the tap water you used

TDKieffer2 years ago

Can you use organic turmeric and ginger powder?

Des Long2 years ago

You need to research that apple cider vinegar its toxic

The_Real_Uncle_Wheeler2 years ago

Love your posts Doc! You've helped me change my life, ty! But that is THE nastiest tasting thing ever :)

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The Importance of Cinnamon and Garlic — And what they’re not Telling you about the Measles Vaccines • Cinnamon: - a powerful herb, known to be used for glucose handling, and contains a lot of Vitamin C - Lowers blood sugar levels by improving insulin sensitivity. - Reduces risk of heart disease by lowering cholesterol and triglyceride levels. - Has anti-inflammatory properties that may help reduce inflammation. - Contains antioxidants that protect against oxidative stress. - May improve brain function and protect against neurodegenerative diseases like Alzheimer’s. - Has antimicrobial effects that can fight bacteria and fungi. • Garlic: - Great for staff infections - Boosts immune system function, helping fight colds and infections. - Lowers blood pressure in people with hypertension. - Reduces LDL cholesterol levels, supporting heart health. - Contains antioxidants that may reduce the risk of Alzheimer’s and dementia. - Has anti-inflammatory and antibacterial properties. - May improve bone health, particularly in women. - Supports detoxification by aiding liver function. • The Measles Vaccines are scientifically known to deplete your Vitamin A levels, but doctors don’t tell you that, and they don’t tell you to replenish it. —— they give you Tylenol, which is known to eliminate any benefits the measles vaccine may have. Clip Rogans Full show

The Importance of Cinnamon and Garlic — And what they’re not Telling you about the Measles Vaccines • Cinnamon: - a powerful herb, known to be used for glucose handling, and contains a lot of Vitamin C - Lowers blood sugar levels by improving insulin sensitivity. - Reduces risk of heart disease by lowering cholesterol and triglyceride levels. - Has anti-inflammatory properties that may help reduce inflammation. - Contains antioxidants that protect against oxidative stress. - May improve brain function and protect against neurodegenerative diseases like Alzheimer’s. - Has antimicrobial effects that can fight bacteria and fungi. • Garlic: - Great for staff infections - Boosts immune system function, helping fight colds and infections. - Lowers blood pressure in people with hypertension. - Reduces LDL cholesterol levels, supporting heart health. - Contains antioxidants that may reduce the risk of Alzheimer’s and dementia. - Has anti-inflammatory and antibacterial properties. - May improve bone health, particularly in women. - Supports detoxification by aiding liver function. • The Measles Vaccines are scientifically known to deplete your Vitamin A levels, but doctors don’t tell you that, and they don’t tell you to replenish it. —— they give you Tylenol, which is known to eliminate any benefits the measles vaccine may have. Clip Rogans Full show

MJTruthUltra

369,018 views • 1 year ago

RETHINK VAXXING It’s my personal belief that childhood and infant vaxxing is one of the greatest evils there is on this Earth. And I’m not alone. Just listen to what other people shared when I spoke about it. I know it in my heart what I’ve seen and experienced, what I’ve researched and it’s time for people to break the spell that the medical industry has cast over us. Those that are ready to hear will listen and understand it to be true. It is not fringe theory or conspiracy - there are many people who have seen the truth. We in our intelligent bodily systems can rely on nature to take care of our health - and these chemical concoctions do not support that. The benefits of health that are attributed to historical vaxxes are instead the result of nutrition and sanitation. As a population we are injected more than ever and yet we are sicker than ever - what does that tell you? It became an incredibly lucrative business - ask why these manufacturers are legally protected from the results of their “medications”. Everyone can make their own choices but I hope you can feel with your intuition that this practice is wrong and does not support health.

RETHINK VAXXING It’s my personal belief that childhood and infant vaxxing is one of the greatest evils there is on this Earth. And I’m not alone. Just listen to what other people shared when I spoke about it. I know it in my heart what I’ve seen and experienced, what I’ve researched and it’s time for people to break the spell that the medical industry has cast over us. Those that are ready to hear will listen and understand it to be true. It is not fringe theory or conspiracy - there are many people who have seen the truth. We in our intelligent bodily systems can rely on nature to take care of our health - and these chemical concoctions do not support that. The benefits of health that are attributed to historical vaxxes are instead the result of nutrition and sanitation. As a population we are injected more than ever and yet we are sicker than ever - what does that tell you? It became an incredibly lucrative business - ask why these manufacturers are legally protected from the results of their “medications”. Everyone can make their own choices but I hope you can feel with your intuition that this practice is wrong and does not support health.

⚡️🌞 Sol Brah 🌞🐬

12,379 views • 2 months ago

Hi everyone, I hope you are all well. So I’m super excited because today is a very special day. It’s the official publication date of my book Breakthrough. A Story of Hope, Resilience and Mental Health Recovery! I can’t deny it, I have been counting down the days. This is a massive deal for me. There were periods in my life during which my mind was so shattered and damaged I was literally unable to read let alone write a book. I remember feeling so alone, so isolated, so afraid, so hopeless and so ashamed. But somehow I survived and I thank God that I did. I hope that my story will resonate with persons living with a mental health condition and that it will be your companion. I hope Breakthrough will help you to feel less alone, less afraid and less ashamed and that it will be a source of comfort and dignity for you. For years, Breakthrough was trapped in my heart and in my mind. But you inspired me to share my story. For that, I can’t thank you enough. So if you are interested, by all means head to your local bookstore or access the link below for instant access to the kindle edition. I would really value your views and feedback so I can continue to grow and learn and be of more help and support to others.

Hi everyone, I hope you are all well. So I’m super excited because today is a very special day. It’s the official publication date of my book Breakthrough. A Story of Hope, Resilience and Mental Health Recovery! I can’t deny it, I have been counting down the days. This is a massive deal for me. There were periods in my life during which my mind was so shattered and damaged I was literally unable to read let alone write a book. I remember feeling so alone, so isolated, so afraid, so hopeless and so ashamed. But somehow I survived and I thank God that I did. I hope that my story will resonate with persons living with a mental health condition and that it will be your companion. I hope Breakthrough will help you to feel less alone, less afraid and less ashamed and that it will be a source of comfort and dignity for you. For years, Breakthrough was trapped in my heart and in my mind. But you inspired me to share my story. For that, I can’t thank you enough. So if you are interested, by all means head to your local bookstore or access the link below for instant access to the kindle edition. I would really value your views and feedback so I can continue to grow and learn and be of more help and support to others.

Professor Ahmed Hankir

35,159 views • 2 years ago

🍍 Fermented Pineapple Honey Remedy for Cough & Cold Ingredients: •Core of 1 fresh pineapple •1 cinnamon stick •6–7 whole cloves •Raw, unfiltered honey (enough to fully cover) Instructions: 1.Chop the pineapple core into small pieces and place in a clean glass jar. 2.Add the cinnamon stick and cloves. 3.Pour raw honey over the ingredients until fully covered and level with the top. 4.Loosely cover (not airtight) and let it sit on your kitchen counter for 8–48 hours to naturally ferment. 5.After that, store it in the fridge — it will continue to release juice and ferment slowly. ✅ How to Use: Take 1 tablespoon (or 1 syringe for kids) every hour as needed to: •Soothe sore throats •Calm coughs •Loosen mucus in the lungs 💡 Why It Works: •Pineapple core contains bromelain, an enzyme that reduces inflammation, thins mucus, and supports respiratory health. •Raw honey coats the throat, soothes irritation, and has antibacterial + immune-boosting properties. •Cinnamon is warming, antiviral, and improves circulation. •Cloves fight germs, reduce pain, and help clear phlegm. •Fermentation boosts enzyme activity and nutrient absorption — supporting your gut and immune system.

🍍 Fermented Pineapple Honey Remedy for Cough & Cold Ingredients: •Core of 1 fresh pineapple •1 cinnamon stick •6–7 whole cloves •Raw, unfiltered honey (enough to fully cover) Instructions: 1.Chop the pineapple core into small pieces and place in a clean glass jar. 2.Add the cinnamon stick and cloves. 3.Pour raw honey over the ingredients until fully covered and level with the top. 4.Loosely cover (not airtight) and let it sit on your kitchen counter for 8–48 hours to naturally ferment. 5.After that, store it in the fridge — it will continue to release juice and ferment slowly. ✅ How to Use: Take 1 tablespoon (or 1 syringe for kids) every hour as needed to: •Soothe sore throats •Calm coughs •Loosen mucus in the lungs 💡 Why It Works: •Pineapple core contains bromelain, an enzyme that reduces inflammation, thins mucus, and supports respiratory health. •Raw honey coats the throat, soothes irritation, and has antibacterial + immune-boosting properties. •Cinnamon is warming, antiviral, and improves circulation. •Cloves fight germs, reduce pain, and help clear phlegm. •Fermentation boosts enzyme activity and nutrient absorption — supporting your gut and immune system.

Barbara Oneill

55,580 views • 6 months ago

I believe that love is the greatest power there is to produce great results and that the most important decision you can make is who you choose to have loving relationships with. A good love partner, or better yet good love partners (your spouse, your family, your friends, and your business partners) who will care deeply about your wellbeing and help you through your downs as well as your ups is the best thing in life. By love, I mean caring about the person so that their being well feels like your wellbeing. If you have love, or at least empathy, you will have the foundation for harmony, peace, and prosperity—just as if you have hate, you will produce fighting, war, and destruction. All major religions are most fundamentally about how to produce harmony, peace, and prosperity through love and empathy – e.g. “do unto others as you would have them do onto you,” karma, etc. Psychologists have shown that loving communities lead to greater happiness, health, and effectiveness. Love is both joyous and functionally good because 1+1=3. To explain what I mean, a little bit of my help for you can make a big difference in your life just as a little bit of your help for me can make a big difference in my life, so us exchanging these gifts of help give us a lot more than we have alone—and it produces the joy of love on top of that. Conversely, 1-1= -3. Look at how hate in war is causing so much brutality and destruction. #love #relationships #valentinesday #principles

I believe that love is the greatest power there is to produce great results and that the most important decision you can make is who you choose to have loving relationships with. A good love partner, or better yet good love partners (your spouse, your family, your friends, and your business partners) who will care deeply about your wellbeing and help you through your downs as well as your ups is the best thing in life. By love, I mean caring about the person so that their being well feels like your wellbeing. If you have love, or at least empathy, you will have the foundation for harmony, peace, and prosperity—just as if you have hate, you will produce fighting, war, and destruction. All major religions are most fundamentally about how to produce harmony, peace, and prosperity through love and empathy – e.g. “do unto others as you would have them do onto you,” karma, etc. Psychologists have shown that loving communities lead to greater happiness, health, and effectiveness. Love is both joyous and functionally good because 1+1=3. To explain what I mean, a little bit of my help for you can make a big difference in your life just as a little bit of your help for me can make a big difference in my life, so us exchanging these gifts of help give us a lot more than we have alone—and it produces the joy of love on top of that. Conversely, 1-1= -3. Look at how hate in war is causing so much brutality and destruction. #love #relationships #valentinesday #principles

Ray Dalio

123,393 views • 2 years ago

The Hidden Cost of Painkillers 💊 & A Natural Alternative 🌿 Long-term use of painkillers like ibuprofen and acetaminophen can strain the liver, kidneys, and gut, leading to serious health risks. Instead of relying on synthetic meds, try this natural anti-inflammatory wellness shot to support pain relief and overall health. Pain-Relief Wellness Juice Recipe: Ingredients & Benefits: 💛 8–9 turmeric root pieces – Reduces chronic pain, fights inflammation 🫚1 large piece of ginger – Supports digestion, relieves muscle sorenes 🍍1 small pineapple, peeled & chopped – Boosts immunity, contains bromelain for joint health 🍋3 lemons – Detoxifies, promotes glowing skin 💦3 cups of water – Hydrates and blends ingredients smoothly 🌶️ ½ tbsp cayenne pepper or as much as you dare – Improves circulation, blocks pain signals 🖤 1/4-1/2 tsp black pepper – Enhances turmeric absorption for maximum relief 🍯 Honey- Optional Natural Sweetner Instructions: 1. Blend all ingredients until smooth. 2.Strain if desired (unless using a juicer). in the fridge for 7–10 days or freeze in ice cube trays for up to 3 months. Dosage: Take 1–2 shots per day for natural pain relief and inflammation support. ⚠️Turmeric stains! Protect surfaces and wear gloves if needed. 🔥This powerful wellness shot can help reduce reliance on painkillers, naturally supporting your body, mind, and long-term health. ❤️Caveat: Combined with Daily Movement, Balanced Diet, Minimal Unprocessed Food, Hydration, Outdoors/ Nature & Sleep! Ready to make the switch? Don’t forget to Save this recipe for later 💫

The Hidden Cost of Painkillers 💊 & A Natural Alternative 🌿 Long-term use of painkillers like ibuprofen and acetaminophen can strain the liver, kidneys, and gut, leading to serious health risks. Instead of relying on synthetic meds, try this natural anti-inflammatory wellness shot to support pain relief and overall health. Pain-Relief Wellness Juice Recipe: Ingredients & Benefits: 💛 8–9 turmeric root pieces – Reduces chronic pain, fights inflammation 🫚1 large piece of ginger – Supports digestion, relieves muscle sorenes 🍍1 small pineapple, peeled & chopped – Boosts immunity, contains bromelain for joint health 🍋3 lemons – Detoxifies, promotes glowing skin 💦3 cups of water – Hydrates and blends ingredients smoothly 🌶️ ½ tbsp cayenne pepper or as much as you dare – Improves circulation, blocks pain signals 🖤 1/4-1/2 tsp black pepper – Enhances turmeric absorption for maximum relief 🍯 Honey- Optional Natural Sweetner Instructions: 1. Blend all ingredients until smooth. 2.Strain if desired (unless using a juicer). in the fridge for 7–10 days or freeze in ice cube trays for up to 3 months. Dosage: Take 1–2 shots per day for natural pain relief and inflammation support. ⚠️Turmeric stains! Protect surfaces and wear gloves if needed. 🔥This powerful wellness shot can help reduce reliance on painkillers, naturally supporting your body, mind, and long-term health. ❤️Caveat: Combined with Daily Movement, Balanced Diet, Minimal Unprocessed Food, Hydration, Outdoors/ Nature & Sleep! Ready to make the switch? Don’t forget to Save this recipe for later 💫

Barbara Oneill

526,865 views • 1 year ago

I get asked almost every day about Supreme CBD - UK’s #1 CBD OIL & how it’s helped & honestly the proof is in the pudding. My sleep has improved ten fold & my anxiety is nowhere near what is used to be. So many members of my family use it I can’t recommend it enough! Supreme CBD - UK’s #1 CBD OIL helps so many people & it can help you too. Use code ALDO40 for 40% off at (link in bio) I’m gonna do a competition on here & I’ll pick someone who comments on this to win a 6k oil from Supreme CBD - UK’s #1 CBD OIL trust me once you try it you won’t wanna be without it 👍🏻 #supremecbd #ad

I get asked almost every day about Supreme CBD - UK’s #1 CBD OIL & how it’s helped & honestly the proof is in the pudding. My sleep has improved ten fold & my anxiety is nowhere near what is used to be. So many members of my family use it I can’t recommend it enough! Supreme CBD - UK’s #1 CBD OIL helps so many people & it can help you too. Use code ALDO40 for 40% off at (link in bio) I’m gonna do a competition on here & I’ll pick someone who comments on this to win a 6k oil from Supreme CBD - UK’s #1 CBD OIL trust me once you try it you won’t wanna be without it 👍🏻 #supremecbd #ad

John Aldridge

65,026 views • 10 days ago