How to combat sugar cravings!!

I've surprised myself at how easy giving up caffeine was compared to sugar. That said, I've given up class a drugs that were easier than sugar 😯

Real men drink Flavored coffee.

Fruit does it well for me

ترجم مايقول @grok

Sugar cravings = just wait, just don’t, use those cravings to tell yourself that’s how you got fat as fuck, cause you gave in! If you keep doing it you’ll be a fat fuck forever, don’t do it. But hey I like the bacon idea.

Or you could just have some and not over indulge

You could actually eat a proper human diet that includes carbohydrates. Imagine that!

I've discovered I'm an all or none metric, if I slip it leads to fatness.

This was 100% helpful. After 1.5 yrs. on carnivoire I gave in and bought some dark chocolate, and now I crave it. It made me feel bad and is not worth it. Down 60 lbs, not built as good as you but coupled with HIT training I am on my way. You have become my go to for inspiration.