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How to Deadlift With Perfect Form

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Sculpt Her Body - ABS | GLUTE | YOGA

148,716 subscribers

492,570 Aufrufe • vor 10 Monaten •via X (Twitter)

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8 Kommentare

Profilbild von Cloreey443
Cloreey443vor 10 Monaten

Had to retweet this perfect deadlift demo for the gym right here

Profilbild von Sculpt Her Body - ABS | GLUTE | YOGA
Sculpt Her Body - ABS | GLUTE | YOGAvor 10 Monaten

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Profilbild von mike009
mike009vor 10 Monaten

Proper form always requires

Profilbild von ThatGuy
ThatGuyvor 10 Monaten

No - bar must never leave the body, push with feet drag up with arms/back. DO NOT LET THE BAR DRIFT AWAY FROM THE BODY!

Profilbild von Wethiford Wolf
Wethiford Wolfvor 10 Monaten

Ok

Profilbild von "Million-Step Ron's" Common Sense Fitness
"Million-Step Ron's" Common Sense Fitnessvor 10 Monaten

Well, I think you shouldn’t be bent over so far. That puts lots of strain on the back…That's more of a "stiff-legged deadlift"...

Profilbild von Root
Rootvor 10 Monaten

💯

Profilbild von 🇨🇦Stick95
🇨🇦Stick95vor 10 Monaten

Meh.

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Make sure you're incorporating movements that require real intensity into your workouts. Did these power rows after a heavy deadlift day and they were brutal. Sometimes you need to set perfect form aside and power through.
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