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How to Deadlift With Perfect Form
492,570 просмотров • 10 месяцев назад •via X (Twitter)
Комментарии: 8

Had to retweet this perfect deadlift demo for the gym right here

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Proper form always requires

No - bar must never leave the body, push with feet drag up with arms/back. DO NOT LET THE BAR DRIFT AWAY FROM THE BODY!

Ok

Well, I think you shouldn’t be bent over so far. That puts lots of strain on the back…That's more of a "stiff-legged deadlift"...

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Meh.
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