Загрузка видео...

Не удалось загрузить видео

На главную

How to do proper DB rows 💪

gymsociety's profile picture

The Gym Society

148,746 subscribers

383,627 просмотров • 17 дней назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Proper technique on how to do a butt drag
0:17

Proper technique on how to do a butt drag

Jagger Noir

14,168 просмотров • 1 год назад

Upper back workout to tighten under the bra line. Bent over rows, rear delt flies & face pulls with proper form.
0:19

Upper back workout to tighten under the bra line. Bent over rows, rear delt flies & face pulls with proper form.

GetFIT CENTER

11,070 просмотров • 4 месяцев назад

Single Arm Dumbbell Rows Here are some tips to make these LAT FOCUSED: - Torso parallel to ground - Head/neck neutral - Strong brace with off hand - Grip back of DB handle so it tilts down - Drive DB toward hip pocket - Elbow tight to body - Elbow doesn’t go behind body at top
0:16

Single Arm Dumbbell Rows Here are some tips to make these LAT FOCUSED: - Torso parallel to ground - Head/neck neutral - Strong brace with off hand - Grip back of DB handle so it tilts down - Drive DB toward hip pocket - Elbow tight to body - Elbow doesn’t go behind body at top

Dean Turner

46,695 просмотров • 8 месяцев назад

Proper fucking tackle! 💪
0:18

Proper fucking tackle! 💪

Swearing Sports News

2,124,567 просмотров • 3 лет назад

Hunter Renfrow turned into a DB on this play 💪
0:16

Hunter Renfrow turned into a DB on this play 💪

NFL

751,695 просмотров • 2 месяцев назад

How a DB supposed to look ‼️ft Ridge Texada🫡 💯
0:14

How a DB supposed to look ‼️ft Ridge Texada🫡 💯

Coach Texada

39,450 просмотров • 2 лет назад

Man was a beast, 100kg db for shoulder shrug and he called it lightweight 🙌💪💪
0:14

Man was a beast, 100kg db for shoulder shrug and he called it lightweight 🙌💪💪

carBoni999

209,201 просмотров • 26 дней назад

Roomies, how many rows are left?👀 (🎥: Braids Ocean)
0:12

Roomies, how many rows are left?👀 (🎥: Braids Ocean)

TheShadeRoom

1,789,884 просмотров • 3 лет назад

Coaches confuse advice for beginners vs advice for advanced lifters Many coaches will tell you that you need to pull the slack out of the bar Not true. If you’re strong enough you can be aggressive and actually create more force this way Most people aren’t strong enough to do this, that doesn’t mean pulling the slack is the only way to deadlift This is why I like Power Rows, and it’s why I’m so aggressive on my DB rows, and deadstop rows You can train your body to perform this way, which has a much higher strength ceiling IMO Calvin.Maloney on IG
0:12

Coaches confuse advice for beginners vs advice for advanced lifters Many coaches will tell you that you need to pull the slack out of the bar Not true. If you’re strong enough you can be aggressive and actually create more force this way Most people aren’t strong enough to do this, that doesn’t mean pulling the slack is the only way to deadlift This is why I like Power Rows, and it’s why I’m so aggressive on my DB rows, and deadstop rows You can train your body to perform this way, which has a much higher strength ceiling IMO Calvin.Maloney on IG

Official Strength Debates

62,607 просмотров • 2 месяцев назад

Anyone got a wish? Proper Hoops 💪 #ReadingFC
0:10

Anyone got a wish? Proper Hoops 💪 #ReadingFC

Reading FC

311,567 просмотров • 3 лет назад

DB IG: “How we do it! So much love and laughter! One more season of this prep! bravo 1” #SEALteam #davidboreanaz
0:10

DB IG: “How we do it! So much love and laughter! One more season of this prep! bravo 1” #SEALteam #davidboreanaz

Jasz S

10,258 просмотров • 3 лет назад

That's how Jackrabbits do it 💪 #GoJacks🐰
0:16

That's how Jackrabbits do it 💪 #GoJacks🐰

SDSU Football

23,256 просмотров • 1 год назад

Proper British man, straight into the pub.💪🇬🇧
0:15

Proper British man, straight into the pub.💪🇬🇧

Out of Context Human Race

1,535,829 просмотров • 9 месяцев назад

“He’s playing the ball! What do you want the DB to do??!! That’s not pass interference!” He gets there super early and plays right through the back of rashee rice How do you think this anything other than DPI
0:10

“He’s playing the ball! What do you want the DB to do??!! That’s not pass interference!” He gets there super early and plays right through the back of rashee rice How do you think this anything other than DPI

Bengal

456,943 просмотров • 2 лет назад

do you prefer overhand grip or underhand grip for your barbell rows?
0:13

do you prefer overhand grip or underhand grip for your barbell rows?

amara

98,346 просмотров • 2 месяцев назад