正在加载视频...

视频加载失败

返回首页

how to fix rounded shoulders at home

FeelGoodMovez's profile picture

Mobility Exercises | Pain Relief Workouts

43,355 subscribers

671,501 次观看 • 2 个月前 •via X (Twitter)

健康养生教育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Here’s how to fix rounded forward shoulders, and bad posture .
2:43

Here’s how to fix rounded forward shoulders, and bad posture .

Metabolic Factor

24,810 次观看 • 4 个月前

Rounded shoulders = weaker look. Here’s how to fix it 👇
0:37

Rounded shoulders = weaker look. Here’s how to fix it 👇

Life Science

191,379 次观看 • 2 个月前

Rounded shoulders create a weaker appearance, here's how to fix it
0:31

Rounded shoulders create a weaker appearance, here's how to fix it

Forge Physique

265,408 次观看 • 1 个月前

4 Resistance Band Exercises to Fix Rounded Shoulders, Slim Your Back, and Get Rid of Arm Flab at Home!
0:21

4 Resistance Band Exercises to Fix Rounded Shoulders, Slim Your Back, and Get Rid of Arm Flab at Home!

Sculpt Her Body - ABS | GLUTE | YOGA

52,047 次观看 • 4 个月前

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️
0:32

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

35,147 次观看 • 3 个月前

How to fix uneven shoulders 👇
2:59

How to fix uneven shoulders 👇

Conor Harris

40,069 次观看 • 26 天前

How to fix tight shoulders FAST!
0:54

How to fix tight shoulders FAST!

Squat University

50,196 次观看 • 9 个月前

Forward head? Rounded shoulders? Fix it with this 10-minute daily routine. Save & start today
1:17

Forward head? Rounded shoulders? Fix it with this 10-minute daily routine. Save & start today

Wellness Xplorer

36,624 次观看 • 4 个月前

How to fix long sweeter sleeves at home like a pro
1:09

How to fix long sweeter sleeves at home like a pro

Mindful Learning

262,230 次观看 • 8 个月前

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇
2:43

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Conor Harris

356,577 次观看 • 4 个月前

If You Have BACK PAIN & ROUNDED SHOULDERS? Watch This
0:26

If You Have BACK PAIN & ROUNDED SHOULDERS? Watch This

Mobility Exercises | Pain Relief Workouts

19,878 次观看 • 17 天前

STOP SQUEEZING YOUR SHOULDERS BACK TO “FIX” YOUR POSTURE
1:08

STOP SQUEEZING YOUR SHOULDERS BACK TO “FIX” YOUR POSTURE

Conor Harris

1,404,664 次观看 • 1 年前

The hidden cause of your forward head posture and rounded shoulders 👇
2:54

The hidden cause of your forward head posture and rounded shoulders 👇

Conor Harris

66,456 次观看 • 7 天前

No more hunch back, neck pain or rounded shoulders, only beautiful posture.
0:21

No more hunch back, neck pain or rounded shoulders, only beautiful posture.

Muscle Blueprint - Fitness | Health | Abs

558,429 次观看 • 5 个月前

Most people think weak upper back muscles cause rounded shoulders & pain. But this is an overly reductionist perspective that leaves a lot of potential improvements on the table. Here’s what you need to know to truly fix the problem 👇
2:38

Most people think weak upper back muscles cause rounded shoulders & pain. But this is an overly reductionist perspective that leaves a lot of potential improvements on the table. Here’s what you need to know to truly fix the problem 👇

Conor Harris

24,448 次观看 • 11 个月前

She Couldn't Fix Her Rounded Shoulder Posture!😩
1:01

She Couldn't Fix Her Rounded Shoulder Posture!😩

Squat University

1,218,872 次观看 • 5 天前

Bigger shoulders at home best exercises bodyweight! 🔥
0:24

Bigger shoulders at home best exercises bodyweight! 🔥

Wealth Mail

78,370 次观看 • 1 年前

Stronger shoulders at home — easy to hard. 🏠🏋️♂️🔥 Progress the pike
0:33

Stronger shoulders at home — easy to hard. 🏠🏋️♂️🔥 Progress the pike

Muscle Blueprint - Fitness | Health | Abs

20,032 次观看 • 1 个月前

Build Stronger Shoulders at Home with Dumbbells! 💪🔥
1:04

Build Stronger Shoulders at Home with Dumbbells! 💪🔥

Aesthetic WorkOut

37,980 次观看 • 1 年前

Fix tight shoulders Fast (mobility routine)
0:58

Fix tight shoulders Fast (mobility routine)

Squat University

26,372 次观看 • 1 年前