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How To Pick The Best Olive Oils: Avoid These Brands

Paul Saladino, MD

463,229 subscribers

77,950 görüntüleme • 1 yıl önce •via X (Twitter)

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11 Yorum

Steve Werner profil fotoğrafı

Steve Werner1 yıl önce

Someone needs to tell @Costco to go back to glass bottles. EVERY COSTCO OLIVE OIL HERE IS IN PLASTIC! 🫠

CompareMarketplaces.com profil fotoğrafı

CompareMarketplaces.com1 yıl önce

The #LOWEST #PRICE 🫒Extra Virgin Olive Oil🫒 in Amazon US is: $0.34/Oz 4.8⭐️ rated as per comparemarketplaces . com. How does that price compare to the Extra Virgin Olive Oil in your local market! 🫒🫒🫒 #ad #extra #virgin

Minnect profil fotoğrafı

Minnect1 yıl önce

Want to text 1-1 with @paulsaladinomd about this? Ask him personal health related questions? Send him a Minnect. He’ll get back to you in less than 2 days, 100% guaranteed!

Alfie Robertson profil fotoğrafı

Alfie Robertson1 yıl önce

We use oils everyday. Time to start paying attention to what they contain. Has been a game changer.

Rizzzcam profil fotoğrafı

Rizzzcam1 yıl önce

Listen to Paul!

Little Miss Can't Be Wrong profil fotoğrafı

Little Miss Can't Be Wrong1 yıl önce

can you link to study so we can see all the results?

Francis Xavier Zhang profil fotoğrafı

Francis Xavier Zhang1 yıl önce

The resources used by Paul comes from @Mamavation

Isaac Mitchell - Meat Based Eating profil fotoğrafı

Isaac Mitchell - Meat Based Eating1 yıl önce

just buy bryan johnsons and dont die

Johnny profil fotoğrafı

Johnny1 yıl önce

What do you think of @bryan_johnson blueprint snake oil (EVOO)?

Thrillhouse profil fotoğrafı

Thrillhouse1 yıl önce

What's funny is the plastic one you grab from the cabinet is oddly one of the lowest testing olive oils from the study - great brand

Nintendo CEO's Nephew profil fotoğrafı

Nintendo CEO's Nephew1 yıl önce

Paul, have you ever done research on the best coffee thermoses? I need a good one for work, and every one I get seems to taste like metal or plastic. What's your recommendation?

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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:

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Avoid these cooking oils 😳

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Last reminder: Avoid seed oils. These so called "vegetable oils" are not healthy. Keep off completely. #FoodFriday

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2. Ditch the seed oils. Canola. Soy. Corn. Sunflower. These omega-6 oils damage your gut lining and trigger chronic inflammation. Your gut becomes leaky. Toxins enter your blood. Your belly bloats. Switch to butter, ghee, coconut oil and olive oil.

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Seed oils are straight-up engineered. Joe Rogan nailed it: “Do you want to eat that… or do you want butter?” Canola oil started as rapeseed, an industrial lubricant. They blast it with chemicals just to hide the rancid smell and make it “edible.” The name “canola” was a marketing trick so it sounds healthier (some bottles even used to show corn on the label). These oils are in almost everything processed, but humans have almost zero evolutionary experience with them. Butter, olive oil, and animal fats? That’s what our bodies actually know. Butter/olive oil vs seed oils, where do you stand these days?

Seed oils are straight-up engineered. Joe Rogan nailed it: “Do you want to eat that… or do you want butter?” Canola oil started as rapeseed, an industrial lubricant. They blast it with chemicals just to hide the rancid smell and make it “edible.” The name “canola” was a marketing trick so it sounds healthier (some bottles even used to show corn on the label). These oils are in almost everything processed, but humans have almost zero evolutionary experience with them. Butter, olive oil, and animal fats? That’s what our bodies actually know. Butter/olive oil vs seed oils, where do you stand these days?

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☣️ Vegetable oils are toxic and belong in the engines of cars—not in your food. Avoid vegetable oils at all costs if you care about your well-being. Once more for clarity: AVOID VEGETABLE OILS AT ALL COSTS IF YOU CARE ABOUT YOUR WELL-BEING.

☣️ Vegetable oils are toxic and belong in the engines of cars—not in your food. Avoid vegetable oils at all costs if you care about your well-being. Once more for clarity: AVOID VEGETABLE OILS AT ALL COSTS IF YOU CARE ABOUT YOUR WELL-BEING.

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