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Avoid these cooking oils 😳

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Barbara Oneill

552,071 subscribers

58,572 Aufrufe • vor 1 Jahr •via X (Twitter)

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9 Kommentare

Profilbild von Luke Cadell
Luke Cadellvor 1 Jahr

These oils make you hungrier throughout the day, that is why you need to eat so many times. Cook everything in coconut oil or avocado oil

Profilbild von Jamal
Jamalvor 1 Jahr

Whts the alternative?

Profilbild von Madam Lady
Madam Ladyvor 1 Jahr

Wow. We need such info. How can join her Telegram or WhatsApp Group ?

Profilbild von Ayurveda With Shyam
Ayurveda With Shyamvor 1 Jahr

Exactly 💯

Profilbild von Presearch Fan
Presearch Fanvor 1 Jahr

👀 They are unsaturated fat, and that's the good one right🤔🧐

Profilbild von Troll
Trollvor 1 Jahr

It’s in every packaged food

Profilbild von Motaz Abdel-ghaffar
Motaz Abdel-ghaffarvor 1 Jahr

What oil should we use for French fries, and fried chicken etc..?

Profilbild von satish
satishvor 1 Jahr

Indian cooking requires considerable oil, sunflower, rice barn is mostly used. We can't use olive oil.

Profilbild von tik tok
tik tokvor 1 Jahr

Ok, what the solucion?

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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:
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Everyone need these oils🍀
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These oils don't force growth- they protect it...
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These oils don't force growth- they protect it...

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You only need these cooking oils to cover almost everything in your kitchen: ✔️ Ghee ✔️ Grass-fed butter ✔️ Grass-fed beef tallow ✔️ Extra-virgin olive oil What's on your stove tonight?👇🏻
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