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I counted 0 Pull-Ups How about you guys?

1,162,310 Aufrufe • vor 3 Monaten •via X (Twitter)

42 Kommentare

Profilbild von Coach_JIB
Coach_JIBvor 3 Monaten

One reason I like the assisted machine is that it removes ego and I can focus on a full range of motion. I can do ~3 legit pull ups at this point, but they’re actually legit.

Profilbild von P.D. Mangan Health and Freedom Maximalist
P.D. Mangan Health and Freedom Maximalistvor 3 Monaten

Real parallel grip chin-ups

Profilbild von Alex
Alexvor 3 Monaten

22 1/7 pull ups equal 3. I give him 3 real pull ups here

Profilbild von Dean Turner
Dean Turnervor 3 Monaten

Lol

Profilbild von Michael Shandro
Michael Shandrovor 3 Monaten

I just tried them. It was difficult to short the reps as much as him. I managed 30. Haha. They are way easier to do than a regular pull up. But my heart was beating faster and I was breathing a bit harder afterwards. So they good cardio if nothing else.

Profilbild von Dean Turner
Dean Turnervor 3 Monaten

Looks about the same! Lol

Profilbild von yosoymario
yosoymariovor 3 Monaten

0

Profilbild von Sam Bramhall
Sam Bramhallvor 3 Monaten

One isometric hold and 22 twerks

Profilbild von raul
raulvor 3 Monaten

I can do like 14 like this and only 2 unassisted if I’m doing full ROM

Profilbild von Dean Turner
Dean Turnervor 3 Monaten

Huge difference tbh Full ROM is humbling

Profilbild von raul
raulvor 3 Monaten

Very much so it’s like quite hard

Profilbild von Steve · Millionaire Habits
Steve · Millionaire Habitsvor 3 Monaten

Of all people I’d expect to know what a real pull-up is, Andrew Tate would be one of those. Isn’t he supposed to be one of those manly men or something?

Profilbild von Marcell
Marcellvor 3 Monaten

I think he needs some extra weight, gravity alone wasn’t strong enough to pull him down into a dead hang too strong for bw pullups probably

Profilbild von Dissident Press
Dissident Pressvor 3 Monaten

There is no fitness content that pisses me off more than all these celebrities doing fake partial pull-ups with kips and counting them in the dozens.

Profilbild von Robert Espie
Robert Espievor 3 Monaten

The face you make when you’re trying to be polite.

Profilbild von Kevin McLaughlin
Kevin McLaughlinvor 3 Monaten

Rate them:

Profilbild von Dean Turner
Dean Turnervor 3 Monaten

Pretty good on ROM Slower eccentric is desirable unless you’re just trying to crank out numbers

Profilbild von Kevin McLaughlin
Kevin McLaughlinvor 3 Monaten

Thanks man

Profilbild von Dean Turner
Dean Turnervor 3 Monaten

Yessir

Profilbild von Kevin McLaughlin
Kevin McLaughlinvor 3 Monaten

Not going to show you the physique, you’d have me down sub 150. 😂

Profilbild von Matt | St. Pete Personal Trainer
Matt | St. Pete Personal Trainervor 3 Monaten

0 full extension at the bottom, so 0 pull ups.

Profilbild von Ranke Incognito
Ranke Incognitovor 3 Monaten

Exactly 0 pull-ups were filmed here

Profilbild von 💯 The Dude 💯
💯 The Dude 💯vor 3 Monaten

I counted 1 - the 1st one, but he may have hopped into it

Profilbild von pcsfast
pcsfastvor 3 Monaten

My comment last evening …

Profilbild von 💯Mike Appy aka Crema💯
💯Mike Appy aka Crema💯vor 3 Monaten

Awful

Profilbild von Ky
Kyvor 3 Monaten

The results ive seen in my back and legs from keeping full ROM has been a game changer. Ive seen more progress in 6 months than i saw in 2 years thanks to following your tips.

Profilbild von Inco
Incovor 3 Monaten

0.5 pull ups.

Profilbild von रौनक
रौनकvor 3 Monaten

I can do 7 in a row full range of motion but I'm just 55 kg so does it count?

Profilbild von Dean Turner
Dean Turnervor 3 Monaten

Yes

Profilbild von Next50Years
Next50Yearsvor 3 Monaten

Not pull-ups

Profilbild von Mehmed Bazdar
Mehmed Bazdarvor 3 Monaten

I blame the spectators for not calling him out

Profilbild von MF
MFvor 3 Monaten

These pull-ups were pretty whack, but maybe he can't fully extend anymore due to his torn bicep.

Profilbild von STARSEED ASTROLOGY 🇺🇸
STARSEED ASTROLOGY 🇺🇸vor 3 Monaten

Half reps at best, what a joke.

Profilbild von Jordan Lucilus
Jordan Lucilusvor 3 Monaten

In his defense, he doesn't have a chin to actually make an educated guess as to whether he has done one!

Profilbild von Fitness Guide
Fitness Guidevor 3 Monaten

Those aren’t real pull-ups. No full stretch at the bottom and not high enough.

Profilbild von Adam
Adamvor 3 Monaten

Counted 5 wankers

Profilbild von Phil McKracken
Phil McKrackenvor 3 Monaten

I counted pretty much nothing, it’s trash.

Profilbild von La Roche Pussssé✨
La Roche Pussssé✨vor 3 Monaten

Literally 0

Profilbild von Jarrett Da Jewlrah
Jarrett Da Jewlrahvor 3 Monaten

He probably has 4 or 5 good ones in him… which I could respect more than whatever this was. I hate to critique being a smaller guy myself, but Mr. Elite Strong Alpha Male PED Tate should be able to put on a much better show for how he talks about himself.

Profilbild von ⍶
⍶vor 3 Monaten

vibrating chin holds

Profilbild von GooJunPyo (ZawszeNaPlusie)
GooJunPyo (ZawszeNaPlusie)vor 3 Monaten

First one was ok. So 1.

Profilbild von alaresurrected
alaresurrectedvor 3 Monaten

Andrew Tate is a beta disguised as an alpha and people can’t see through it. He did 22 half pull ups. He could probably do 12-14 real pull ups. Even 22 real, full pull ups would be just “okay” and not super impressive.

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