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I counted 0 Pull-Ups How about you guys?
1,162,310 görüntüleme • 3 ay önce •via X (Twitter)
42 Yorum

One reason I like the assisted machine is that it removes ego and I can focus on a full range of motion. I can do ~3 legit pull ups at this point, but they’re actually legit.

Real parallel grip chin-ups

22 1/7 pull ups equal 3. I give him 3 real pull ups here

Lol

I just tried them. It was difficult to short the reps as much as him. I managed 30. Haha. They are way easier to do than a regular pull up. But my heart was beating faster and I was breathing a bit harder afterwards. So they good cardio if nothing else.

Looks about the same! Lol

0

One isometric hold and 22 twerks

I can do like 14 like this and only 2 unassisted if I’m doing full ROM

Huge difference tbh Full ROM is humbling

Very much so it’s like quite hard

Of all people I’d expect to know what a real pull-up is, Andrew Tate would be one of those. Isn’t he supposed to be one of those manly men or something?

I think he needs some extra weight, gravity alone wasn’t strong enough to pull him down into a dead hang too strong for bw pullups probably

There is no fitness content that pisses me off more than all these celebrities doing fake partial pull-ups with kips and counting them in the dozens.

The face you make when you’re trying to be polite.

Rate them:

Pretty good on ROM Slower eccentric is desirable unless you’re just trying to crank out numbers

Thanks man

Yessir

Not going to show you the physique, you’d have me down sub 150. 😂

0 full extension at the bottom, so 0 pull ups.

Exactly 0 pull-ups were filmed here

I counted 1 - the 1st one, but he may have hopped into it

My comment last evening …

Awful

The results ive seen in my back and legs from keeping full ROM has been a game changer. Ive seen more progress in 6 months than i saw in 2 years thanks to following your tips.

0.5 pull ups.

I can do 7 in a row full range of motion but I'm just 55 kg so does it count?

Yes

Not pull-ups

I blame the spectators for not calling him out

These pull-ups were pretty whack, but maybe he can't fully extend anymore due to his torn bicep.

Half reps at best, what a joke.

In his defense, he doesn't have a chin to actually make an educated guess as to whether he has done one!

Those aren’t real pull-ups. No full stretch at the bottom and not high enough.

Counted 5 wankers

I counted pretty much nothing, it’s trash.

Literally 0

He probably has 4 or 5 good ones in him… which I could respect more than whatever this was. I hate to critique being a smaller guy myself, but Mr. Elite Strong Alpha Male PED Tate should be able to put on a much better show for how he talks about himself.

vibrating chin holds

First one was ok. So 1.

Andrew Tate is a beta disguised as an alpha and people can’t see through it. He did 22 half pull ups. He could probably do 12-14 real pull ups. Even 22 real, full pull ups would be just “okay” and not super impressive.
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