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I counted 0 Pull-Ups How about you guys?

1,162,310 次观看 • 3 个月前 •via X (Twitter)

42 条评论

Coach_JIB 的头像
Coach_JIB3 个月前

One reason I like the assisted machine is that it removes ego and I can focus on a full range of motion. I can do ~3 legit pull ups at this point, but they’re actually legit.

P.D. Mangan Health and Freedom Maximalist 的头像
P.D. Mangan Health and Freedom Maximalist3 个月前

Real parallel grip chin-ups

Alex 的头像
Alex3 个月前

22 1/7 pull ups equal 3. I give him 3 real pull ups here

Dean Turner 的头像
Dean Turner3 个月前

Lol

Michael Shandro 的头像
Michael Shandro3 个月前

I just tried them. It was difficult to short the reps as much as him. I managed 30. Haha. They are way easier to do than a regular pull up. But my heart was beating faster and I was breathing a bit harder afterwards. So they good cardio if nothing else.

Dean Turner 的头像
Dean Turner3 个月前

Looks about the same! Lol

yosoymario 的头像
yosoymario3 个月前

0

Sam Bramhall 的头像
Sam Bramhall3 个月前

One isometric hold and 22 twerks

raul 的头像
raul3 个月前

I can do like 14 like this and only 2 unassisted if I’m doing full ROM

Dean Turner 的头像
Dean Turner3 个月前

Huge difference tbh Full ROM is humbling

raul 的头像
raul3 个月前

Very much so it’s like quite hard

Steve · Millionaire Habits 的头像
Steve · Millionaire Habits3 个月前

Of all people I’d expect to know what a real pull-up is, Andrew Tate would be one of those. Isn’t he supposed to be one of those manly men or something?

Marcell 的头像
Marcell3 个月前

I think he needs some extra weight, gravity alone wasn’t strong enough to pull him down into a dead hang too strong for bw pullups probably

Dissident Press 的头像
Dissident Press3 个月前

There is no fitness content that pisses me off more than all these celebrities doing fake partial pull-ups with kips and counting them in the dozens.

Robert Espie 的头像
Robert Espie3 个月前

The face you make when you’re trying to be polite.

Kevin McLaughlin 的头像
Kevin McLaughlin3 个月前

Rate them:

Dean Turner 的头像
Dean Turner3 个月前

Pretty good on ROM Slower eccentric is desirable unless you’re just trying to crank out numbers

Kevin McLaughlin 的头像
Kevin McLaughlin3 个月前

Thanks man

Dean Turner 的头像
Dean Turner3 个月前

Yessir

Kevin McLaughlin 的头像
Kevin McLaughlin3 个月前

Not going to show you the physique, you’d have me down sub 150. 😂

Matt | St. Pete Personal Trainer 的头像
Matt | St. Pete Personal Trainer3 个月前

0 full extension at the bottom, so 0 pull ups.

Ranke Incognito 的头像
Ranke Incognito3 个月前

Exactly 0 pull-ups were filmed here

💯 The Dude 💯 的头像
💯 The Dude 💯3 个月前

I counted 1 - the 1st one, but he may have hopped into it

pcsfast 的头像
pcsfast3 个月前

My comment last evening …

💯Mike Appy aka Crema💯 的头像
💯Mike Appy aka Crema💯3 个月前

Awful

Ky 的头像
Ky3 个月前

The results ive seen in my back and legs from keeping full ROM has been a game changer. Ive seen more progress in 6 months than i saw in 2 years thanks to following your tips.

Inco 的头像
Inco3 个月前

0.5 pull ups.

रौनक 的头像
रौनक3 个月前

I can do 7 in a row full range of motion but I'm just 55 kg so does it count?

Dean Turner 的头像
Dean Turner3 个月前

Yes

Next50Years 的头像
Next50Years3 个月前

Not pull-ups

Mehmed Bazdar 的头像
Mehmed Bazdar3 个月前

I blame the spectators for not calling him out

MF 的头像
MF3 个月前

These pull-ups were pretty whack, but maybe he can't fully extend anymore due to his torn bicep.

STARSEED ASTROLOGY 🇺🇸 的头像
STARSEED ASTROLOGY 🇺🇸3 个月前

Half reps at best, what a joke.

Jordan Lucilus 的头像
Jordan Lucilus3 个月前

In his defense, he doesn't have a chin to actually make an educated guess as to whether he has done one!

Fitness Guide 的头像
Fitness Guide3 个月前

Those aren’t real pull-ups. No full stretch at the bottom and not high enough.

Adam 的头像
Adam3 个月前

Counted 5 wankers

Phil McKracken 的头像
Phil McKracken3 个月前

I counted pretty much nothing, it’s trash.

La Roche Pussssé✨ 的头像
La Roche Pussssé✨3 个月前

Literally 0

Jarrett Da Jewlrah 的头像
Jarrett Da Jewlrah3 个月前

He probably has 4 or 5 good ones in him… which I could respect more than whatever this was. I hate to critique being a smaller guy myself, but Mr. Elite Strong Alpha Male PED Tate should be able to put on a much better show for how he talks about himself.

⍶ 的头像
⍶3 个月前

vibrating chin holds

GooJunPyo (ZawszeNaPlusie) 的头像
GooJunPyo (ZawszeNaPlusie)3 个月前

First one was ok. So 1.

alaresurrected 的头像
alaresurrected3 个月前

Andrew Tate is a beta disguised as an alpha and people can’t see through it. He did 22 half pull ups. He could probably do 12-14 real pull ups. Even 22 real, full pull ups would be just “okay” and not super impressive.

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