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I did Joe Rogan’s workout. Same weights. Same sets. Same suffering. 3 sets of 20 Squats 20 Push Ups 10 Swings 10 Presses 10 Windmills 10 Renegade Rows 2/10 x 4min Joe might be behind a mic most days, but make no mistake, the dude is built like a tank.

Tim Kennedy

609,546 subscribers

1,526,542 views • 1 year ago •via X (Twitter)

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11 Comments

Starchild 🇺🇸👽1 year ago

I did Seth Rogan workout this morning. Nap time. 😂

JeffGoodbody1 year ago

Tim gargling cock as hard as he can. Looking to get another appearance on the pod obviously.

ZeroIce1 year ago

Aren’t you that anti-gun guy?

Anto Williams1 year ago

What weight is the kettlebell?

Tenikle1 year ago

Your workout just got more hands-free—now you’ve got no excuses.

Jangalang Jangalang1 year ago

Add 50 Grenade throws

Dr. Hugh P. Niz1 year ago

Tim if I did this set twice I might break a sweat. Try pushing yourself some more and maybe you can reach goals you never thought were possible! Thanks! -Hugh

ᛞ ᚱ ᛒᚨᛚᛚ1 year ago

“LEGALIZE FREEDOM” 🥴

Justo1 year ago

What’s the “2/10 x 4min” ?

John Sloekei1 year ago

This should be easy for a guy that carries a rucksack full of grenades.

Rob B.1 year ago

MISSING(!) from the video is ... Cold Plunge 3min @34F

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