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I need to do more wide grip pull ups

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TrekDude

28,687 subscribers

11,919 Aufrufe • vor 2 Monaten •via X (Twitter)

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4 Kommentare

Profilbild von Hare Today, Goon Tomorrow
Hare Today, Goon Tomorrowvor 2 Monaten

My guy you’re looking huge here. That haircut and wide grip, Yes Sir

Profilbild von TrekDude
TrekDudevor 1 Monat

Thanks

Profilbild von xo
xovor 2 Monaten

you’re so sexy

Profilbild von nalgonhot
nalgonhotvor 2 Monaten

Pffff

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Sometimes people tell me pull-ups are easy for me because I only weigh 145lbs So then I attach 50lbs to my body to see how it feels being 195lbs and still do pull-ups I also need a decent weight belt again
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Sometimes people tell me pull-ups are easy for me because I only weigh 145lbs So then I attach 50lbs to my body to see how it feels being 195lbs and still do pull-ups I also need a decent weight belt again

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How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
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How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

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I can do 22 pull-ups but apparently I cannot count to 22 while doing it 🤣🤷🏻‍♂️

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11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.
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11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.

Clay Travis

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We are going to grab the Red Sea like we grab pull-up bars, all things are possible through strength. Wide grip pull-ups, 220lbs of Ethiopian muscle. Askari Eritreans will ask Grok if this is AI generated, and then delete the question after they see the answer.
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We are going to grab the Red Sea like we grab pull-up bars, all things are possible through strength. Wide grip pull-ups, 220lbs of Ethiopian muscle. Askari Eritreans will ask Grok if this is AI generated, and then delete the question after they see the answer.

ግሩም የማነ

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