Loading video...

Video Failed to Load

Go Home

I should’ve added these to the Smith Machine exercises list: Smith Machine Good Mornings Always forget about em but they are an ELITE posterior chain builder!

DeanTTraining's profile picture

Dean Turner

41,237 subscribers

28,955 views • 8 months ago •via X (Twitter)

Health & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

10 great LEG exercises with smith machine!
0:19

10 great LEG exercises with smith machine!

Health | Fitness | Gym

87,632 views • 1 year ago

4 Smith Machine Shoulder Exercises You Need to Try 💪🏻🔥✅
0:17

4 Smith Machine Shoulder Exercises You Need to Try 💪🏻🔥✅

AtoZFitness

88,808 views • 2 months ago

SMITH MACHINE CORE Grab yourself a smith machine and try these killer ab variations for a complete ..
0:17

SMITH MACHINE CORE Grab yourself a smith machine and try these killer ab variations for a complete ..

Aesthetic WorkOut

15,593 views • 1 year ago

2012: “Lol…the Smith Machine is for pussies” 2025: *The best bodybuilders in the world use the Smith Machine regularly* HOW THE TABLES HAVE TURNED!
0:17

2012: “Lol…the Smith Machine is for pussies” 2025: *The best bodybuilders in the world use the Smith Machine regularly* HOW THE TABLES HAVE TURNED!

Dean Turner

17,010 views • 11 months ago

Smith machine chest workout
0:13

Smith machine chest workout

Muscle Hub

97,277 views • 1 month ago

All the biggest dudes are using the Smith Machine regularly Lesson in there….
0:18

All the biggest dudes are using the Smith Machine regularly Lesson in there….

Dean Turner

55,219 views • 1 month ago

The smith isn't just a fantastic beginner machine that's an easier alternative to barbell exercises. It's also elite for advanced lifters who can use the built-in stability to get higher levels of stimulation in the target muscle. It's your loss if you're avoiding it.
0:19

The smith isn't just a fantastic beginner machine that's an easier alternative to barbell exercises. It's also elite for advanced lifters who can use the built-in stability to get higher levels of stimulation in the target muscle. It's your loss if you're avoiding it.

Sama Hoole

99,552 views • 5 months ago

How to Build Massive Quads & Glutes on the Smith Machine.
0:18

How to Build Massive Quads & Glutes on the Smith Machine.

Fitness Freak

210,310 views • 4 months ago

Train Your Whole Body with the Smith Machine ·
0:13

Train Your Whole Body with the Smith Machine ·

Women's Health

58,325 views • 5 months ago

When your feet are closer in on the smith machine, you'll work more quads.
0:19

When your feet are closer in on the smith machine, you'll work more quads.

Wealth Mail

32,212 views • 1 year ago

4 Smith machine workout (BBL goals)
0:16

4 Smith machine workout (BBL goals)

Sculpt Her Body - ABS | GLUTE | YOGA

109,638 views • 2 months ago

SMITH MACHINE WEIGHTED ABS 🔥🔥🔥
0:17

SMITH MACHINE WEIGHTED ABS 🔥🔥🔥

Aesthetic WorkOut

88,866 views • 1 year ago

Incline smith press is superior to any “sternal chest press” machine.
0:13

Incline smith press is superior to any “sternal chest press” machine.

⚡️{Hyper}Trophy Dad⚡️

37,500 views • 7 months ago

If the only Incline Chest Press Machine you’ve got available to you is the one you see in Video 1…. You are FAR BETTER OFF using a Smith Machine to do your Incline Pressing If you do end up electing to use the Smith, execute just like Video 2 shows
0:13

If the only Incline Chest Press Machine you’ve got available to you is the one you see in Video 1…. You are FAR BETTER OFF using a Smith Machine to do your Incline Pressing If you do end up electing to use the Smith, execute just like Video 2 shows

Dean Turner

281,131 views • 6 months ago

Leg Day Gains: Power Squats on the Smith Machine 💪🔥 #anveshijain
0:15

Leg Day Gains: Power Squats on the Smith Machine 💪🔥 #anveshijain

Anveshi Jain

21,206 views • 10 months ago

An elite tackling machine 💪 Welcome to the squad Tavion Wallace 🐗
0:18

An elite tackling machine 💪 Welcome to the squad Tavion Wallace 🐗

Arkansas Razorback Football

61,645 views • 1 year ago

saat benchpress kamu tim smith machine or tim manual?
0:12

saat benchpress kamu tim smith machine or tim manual?

susufullcream

10,643 views • 1 year ago

Did you know that small adjustments on the Smith machine can completely transform your squat?
0:14

Did you know that small adjustments on the Smith machine can completely transform your squat?

Fitness and Wellness

134,305 views • 1 month ago

New PR of 115!! 🥹 Next, need to do it without the smith machine, but I’m proud of myself for finally hitting a goal! 💪🏾 #gymlife #FitnessGoals
0:12

New PR of 115!! 🥹 Next, need to do it without the smith machine, but I’m proud of myself for finally hitting a goal! 💪🏾 #gymlife #FitnessGoals

Mystic 🌿 𖥸

20,087 views • 1 year ago