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I was watching a baseball practice and something just clicked. Sometimes there is carryover from other sports. This is a drill we started using to teach QBs how to “flip their hips” around to get the ball out immediately to the side of their throwing arm.

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Jeff Steinberg

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104,152 görüntüleme • 4 ay önce •via X (Twitter)

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No way or form does he move his arm out. The ball is inside and he doesn’t have to move out of the way. This is such a bad call. Wild how we are always on the wrong side of terrible calls after review
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No way or form does he move his arm out. The ball is inside and he doesn’t have to move out of the way. This is such a bad call. Wild how we are always on the wrong side of terrible calls after review

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Sprinting to gap is key. We don’t want to jump to the ball we want to sprint towards the ball. Like you are stealing first to second base you want to cross step first covering lots of ground and then into a sprint if needed. This drill is called- close out to cross step

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