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I will get better at these wide grip pull ups

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Tiara

53,353 subscribers

66,856 Aufrufe • vor 1 Jahr •via X (Twitter)

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In most of the training programs I write, I include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:
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Dean Turner

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pull ups are a bit of a struggle but i’ll definitely get better. any tips on how i can improve?
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amara

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i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆
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i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆

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I tried two finger pull-ups.🖐🏾😌🖐🏾
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Is it just me or do these pull-ups Kim Kardashian is doing look fake?
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Is it just me or do these pull-ups Kim Kardashian is doing look fake?

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