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I'm fascinated by Urolithin A. It's a compound that stimulates mitophagy (mitochondrial autophagy), helping clear out and replace damaged or dysfunctional mitochondria. Recent studies show that urolithin A improves endurance performance and even keeps immune cells "younger" with age. The data are early and emerging, but promising enough that... show more

Dr. Rhonda Patrick

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114,954 views • 4 months ago •via X (Twitter)

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SPEAKING WITH ANDREW HUBERMAN AT EUDEMONIA SUMMIT, PART 2. Last year I had the opportunity to ask Andrew D. Huberman, Ph.D. a question regarding the conversation he had with ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 on the Tetragrammaton podcast. This year at Eudēmonia I was able to ask Andrew a second question. Since last year, Andrew has had Roger Seheult, MD on the podcast and most recently Dr. Glen Jeffery, a physician and researcher whose work I have been following and sharing. The Andrew D. Huberman, Ph.D. podcast episode with Dr. Glen Jeffery has already been recorded so stay tuned for that. In the meantime, Huberman highlights some important studies Dr. Jeffery has done and the impacts his research has in the video below.

SPEAKING WITH ANDREW HUBERMAN AT EUDEMONIA SUMMIT, PART 2. Last year I had the opportunity to ask Andrew D. Huberman, Ph.D. a question regarding the conversation he had with ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 on the Tetragrammaton podcast. This year at Eudēmonia I was able to ask Andrew a second question. Since last year, Andrew has had Roger Seheult, MD on the podcast and most recently Dr. Glen Jeffery, a physician and researcher whose work I have been following and sharing. The Andrew D. Huberman, Ph.D. podcast episode with Dr. Glen Jeffery has already been recorded so stay tuned for that. In the meantime, Huberman highlights some important studies Dr. Jeffery has done and the impacts his research has in the video below.

Jonathan Jarecki

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HUBERMAN: ELON SEEMS TO BE HAVING A GOOD TIME WITH X, TESLA, AND ROCKETS “When you look out on the landscape of social media do you see elements of that as well? That there's sort of a playfulness among people that's establishing a hierarchy? It seems like Elon's having a good time with his rockets and X and Tesla.” Source: Andrew D. Huberman, Ph.D.

HUBERMAN: ELON SEEMS TO BE HAVING A GOOD TIME WITH X, TESLA, AND ROCKETS “When you look out on the landscape of social media do you see elements of that as well? That there's sort of a playfulness among people that's establishing a hierarchy? It seems like Elon's having a good time with his rockets and X and Tesla.” Source: Andrew D. Huberman, Ph.D.

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Here is what I learned about Methylene Blue and its use beyond a textile dye. 💙 When combined with Urolithin A to clean out all of the "bad stuff," you've got a combo that will enhance cognitive function and improve your overall mitochondrial health. Save on yours with every order! Code TRUTHSEEKER

Here is what I learned about Methylene Blue and its use beyond a textile dye. 💙 When combined with Urolithin A to clean out all of the "bad stuff," you've got a combo that will enhance cognitive function and improve your overall mitochondrial health. Save on yours with every order! Code TRUTHSEEKER

TruthSeeker01011

83,158 views • 1 year ago

Science Corner: David Friedberg Explains Recent Mitotherapy Breakthroughs ⚡️ On E224, david friedberg broke down what mitotherapy is and how recent discoveries could unleash this treatment for many diseases: "So mitochondria are the powerhouse of the cell." "Every cell in our body gets its energy, which is what it uses to function, from the mitochondria." "And so there's been a lot of research into the relationship between mitochondria and aging, and that dysfunctional mitochondria may actually be a key driver for many diseases." "Including many cancers, Alzheimer's, Parkinson's, ALS, features of autism, muscle tissues being weak, etc." " So, as the cells get older and the mitochondria stop working, we make new mitochondria." "But over time, the DNA degrades and the mitochondria become less effective and there are fewer functional mitochondria per cell." Friedberg highlighted three recent papers: 1) "The power and potential of mitochondria transfer" (nature) -- "these folks identified and demonstrated that mitochondria can actually transfer from one cell to another" -- " So, if you've got a cell that's got damaged, or dysfunctional mitochondria, they've identified three mechanisms by which mitochondria can move into a cell that needs more mitochondria that are working and are more functional." -- "And as a result, it can rejuvenate or provide energy to a dysfunctional cell, which might improve dysfunctional tissue or improve disease." 2) "A human brain map of mitochondrial respiratory capacity and diversity" (nature) -- " this was the first mapping of the mitochondria in the human brain" -- " what it showed was that different parts of the brain, different cells, had different amounts of mitochondria and different mitochondrial function." -- "(This) starts to highlight how that difference in energy production in different cells in different parts of the brain may actually cause some of the things like memory loss or speech impairment," -- "the mitochondrial dysfunction in the brain might actually be the key driver of that aging symptomology." 3) "Organelle-tuning condition robustly fabricates energetic mitochondria for cartilage regeneration" (nature | Bone Research) -- " (the researchers) figured out a way to treat stem cells so that (they) would start to make an excess amount of mitochondria than they normally would make" -- " So they created highly energetic mitochondria and they made a lot of them." -- " the idea that we can put mitochondria into our body or into tissue in our body to heal it or repair it has been something that folks have been trying to do research around for a long time" -- " but the limiting factor is access to enough mitochondria" -- " so this mechanism that they developed opens up the door to this whole new therapeutic modality, a new type of therapy called mitotherapy" Conclusion: " ... based on the series of papers that we're seeing coming out recently, I believe (this) could end up becoming a really incredible new therapy that may ultimately lead to the treatment for many diseases that we're dealing with right now."

Science Corner: David Friedberg Explains Recent Mitotherapy Breakthroughs ⚡️ On E224, david friedberg broke down what mitotherapy is and how recent discoveries could unleash this treatment for many diseases: "So mitochondria are the powerhouse of the cell." "Every cell in our body gets its energy, which is what it uses to function, from the mitochondria." "And so there's been a lot of research into the relationship between mitochondria and aging, and that dysfunctional mitochondria may actually be a key driver for many diseases." "Including many cancers, Alzheimer's, Parkinson's, ALS, features of autism, muscle tissues being weak, etc." " So, as the cells get older and the mitochondria stop working, we make new mitochondria." "But over time, the DNA degrades and the mitochondria become less effective and there are fewer functional mitochondria per cell." Friedberg highlighted three recent papers: 1) "The power and potential of mitochondria transfer" (nature) -- "these folks identified and demonstrated that mitochondria can actually transfer from one cell to another" -- " So, if you've got a cell that's got damaged, or dysfunctional mitochondria, they've identified three mechanisms by which mitochondria can move into a cell that needs more mitochondria that are working and are more functional." -- "And as a result, it can rejuvenate or provide energy to a dysfunctional cell, which might improve dysfunctional tissue or improve disease." 2) "A human brain map of mitochondrial respiratory capacity and diversity" (nature) -- " this was the first mapping of the mitochondria in the human brain" -- " what it showed was that different parts of the brain, different cells, had different amounts of mitochondria and different mitochondrial function." -- "(This) starts to highlight how that difference in energy production in different cells in different parts of the brain may actually cause some of the things like memory loss or speech impairment," -- "the mitochondrial dysfunction in the brain might actually be the key driver of that aging symptomology." 3) "Organelle-tuning condition robustly fabricates energetic mitochondria for cartilage regeneration" (nature | Bone Research) -- " (the researchers) figured out a way to treat stem cells so that (they) would start to make an excess amount of mitochondria than they normally would make" -- " So they created highly energetic mitochondria and they made a lot of them." -- " the idea that we can put mitochondria into our body or into tissue in our body to heal it or repair it has been something that folks have been trying to do research around for a long time" -- " but the limiting factor is access to enough mitochondria" -- " so this mechanism that they developed opens up the door to this whole new therapeutic modality, a new type of therapy called mitotherapy" Conclusion: " ... based on the series of papers that we're seeing coming out recently, I believe (this) could end up becoming a really incredible new therapy that may ultimately lead to the treatment for many diseases that we're dealing with right now."

The All-In Podcast

58,412 views • 1 year ago

Personalized peptide stacks could become as normal as vitamins. Andrew Huberman on where supplements are heading: "In five years you and I are going to have a little cocktail. It's going to be one injection or one pill." "Whatever I need to ramp up my dopaminergic system a little bit to make sure I'm getting enough micronutrients. Maybe I'm gonna put a little Klotho in there to protect me against Alzheimer's." "All of that stuff is going to be commonplace. The same way that people are not afraid of vitamin D or they're taking some creatine or magnesium." "I think most everyone is going to be doing that." Andrew D. Huberman, Ph.D. Daisy Wolf

Personalized peptide stacks could become as normal as vitamins. Andrew Huberman on where supplements are heading: "In five years you and I are going to have a little cocktail. It's going to be one injection or one pill." "Whatever I need to ramp up my dopaminergic system a little bit to make sure I'm getting enough micronutrients. Maybe I'm gonna put a little Klotho in there to protect me against Alzheimer's." "All of that stuff is going to be commonplace. The same way that people are not afraid of vitamin D or they're taking some creatine or magnesium." "I think most everyone is going to be doing that." Andrew D. Huberman, Ph.D. Daisy Wolf

a16z

572,875 views • 5 months ago

The Hidden Secret to Never Getting Cancer: Protect Your Mitochondria Cancer doesn’t just appear out of nowhere—it starts when a normal cell’s mitochondria break down and become dysfunctional. According to Dr. Eric Berg, the key to cancer prevention lies in safeguarding these cellular powerhouses. Here’s how: 1. Optimize Vitamin D Levels Maintain blood levels of 70–80 ng/mL. Vitamin D is a mitochondrial supercharger, bolstering your immune system and keeping cells functioning optimally. 2. Harness the Power of Fasting Regular intermittent fasting, combined with periodic prolonged fasts (like a 2-day water fast monthly), triggers autophagy—your body’s natural cleanup process—removing damaged cells and rejuvenating mitochondria. 3. Cut Refined Carbs & Starches High-carb diets are mitochondrial kryptonite. Switch to a low-carb approach to reduce oxidative stress and protect cellular energy production. 4. Load Up on Mitochondria-Boosting Foods Garlic, onions, and cruciferous veggies (broccoli, kale, Brussels sprouts) are packed with sulfur compounds that detoxify and fortify mitochondria. 5. Avoid Excess Iron Iron overload—from supplements, fortified foods, or cast-iron cookware—accelerates mitochondrial damage. Monitor your intake to keep iron in check. 6. Exercise Consistently Movement isn’t just for fitness; it’s a mitochondrial elixir. Regular exercise enhances their efficiency, reduces inflammation, and lowers cancer risk. The science is clear: Cancer thrives in a body with weak mitochondria. Strengthen them, and you build an impenetrable defense. Your health is in your hands.

The Hidden Secret to Never Getting Cancer: Protect Your Mitochondria Cancer doesn’t just appear out of nowhere—it starts when a normal cell’s mitochondria break down and become dysfunctional. According to Dr. Eric Berg, the key to cancer prevention lies in safeguarding these cellular powerhouses. Here’s how: 1. Optimize Vitamin D Levels Maintain blood levels of 70–80 ng/mL. Vitamin D is a mitochondrial supercharger, bolstering your immune system and keeping cells functioning optimally. 2. Harness the Power of Fasting Regular intermittent fasting, combined with periodic prolonged fasts (like a 2-day water fast monthly), triggers autophagy—your body’s natural cleanup process—removing damaged cells and rejuvenating mitochondria. 3. Cut Refined Carbs & Starches High-carb diets are mitochondrial kryptonite. Switch to a low-carb approach to reduce oxidative stress and protect cellular energy production. 4. Load Up on Mitochondria-Boosting Foods Garlic, onions, and cruciferous veggies (broccoli, kale, Brussels sprouts) are packed with sulfur compounds that detoxify and fortify mitochondria. 5. Avoid Excess Iron Iron overload—from supplements, fortified foods, or cast-iron cookware—accelerates mitochondrial damage. Monitor your intake to keep iron in check. 6. Exercise Consistently Movement isn’t just for fitness; it’s a mitochondrial elixir. Regular exercise enhances their efficiency, reduces inflammation, and lowers cancer risk. The science is clear: Cancer thrives in a body with weak mitochondria. Strengthen them, and you build an impenetrable defense. Your health is in your hands.

Camus

213,745 views • 9 months ago

Huge thanks to Andrew D. Huberman, Ph.D. for having my back on your recent podcast! For anyone scared of knee over toes - I get it because I was, too. It was the REGRESSIONS that got my knees out of the muck and gave me a new life, so I’ve attached a video here of the 4 main ones I used:

Huge thanks to Andrew D. Huberman, Ph.D. for having my back on your recent podcast! For anyone scared of knee over toes - I get it because I was, too. It was the REGRESSIONS that got my knees out of the muck and gave me a new life, so I’ve attached a video here of the 4 main ones I used:

KneeOverToesGuy

230,861 views • 1 year ago

Andrew Huberman: "You have a pulse of cortisol every 24 hours, a "quote unquote" stress hormone. It's not a bad hormone; it's a great hormone. But you need it released at its highest levels early in the day. How do you do that? Sunlight in your eyes increases that peak by about 50%. If you're not doing that, you start running into trouble. Studies from Stanford School of Medicine show that if that cortisol peak is shifted later in the day, you start experiencing symptoms of depression, anxiety, failure to sleep, and the whole thing cascades." Andrew D. Huberman, Ph.D.

Andrew Huberman: "You have a pulse of cortisol every 24 hours, a "quote unquote" stress hormone. It's not a bad hormone; it's a great hormone. But you need it released at its highest levels early in the day. How do you do that? Sunlight in your eyes increases that peak by about 50%. If you're not doing that, you start running into trouble. Studies from Stanford School of Medicine show that if that cortisol peak is shifted later in the day, you start experiencing symptoms of depression, anxiety, failure to sleep, and the whole thing cascades." Andrew D. Huberman, Ph.D.

Shawn Ryan

1,665,057 views • 1 year ago

How exercise increases creativity: "Going to the gym early first thing for me is a rehearsal for when I get home and I sit at the keyboard and I have to face the resistance of working that day." "It's something that is going to hurt. It's something that I'm afraid of because there are all kinds of ways you can hurt yourself." "When I finish at the gym, nothing I'm going to do for the rest of the day is going to be as hard as what I already did." "Those ideas that come in the shower or when you're driving, your mind is occupied in something else and somehow it opens the pipeline and things burble up." "Steven Spielberg says when an idea comes, it whispers rather than shouting. It's a very subtle thing that goes away very fast and you got to grab it while it's there." Steven Pressfield on Andrew D. Huberman, Ph.D.

How exercise increases creativity: "Going to the gym early first thing for me is a rehearsal for when I get home and I sit at the keyboard and I have to face the resistance of working that day." "It's something that is going to hurt. It's something that I'm afraid of because there are all kinds of ways you can hurt yourself." "When I finish at the gym, nothing I'm going to do for the rest of the day is going to be as hard as what I already did." "Those ideas that come in the shower or when you're driving, your mind is occupied in something else and somehow it opens the pipeline and things burble up." "Steven Spielberg says when an idea comes, it whispers rather than shouting. It's a very subtle thing that goes away very fast and you got to grab it while it's there." Steven Pressfield on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

37,435 views • 20 days ago

How to correctly praise children to foster growth mindset: "Praise for intelligence can undermine children's motivation and performance." "The kids that got the intelligence based feedback tended to select problems that they knew they could perform well on." "Kids that are rewarded for effort continue to pick harder problems and outperform the kids given intelligence praise by a large margin." "Giving intelligence praise reduces performance, and giving effort praise improves performance." "Rewarding yourself based on identity labels can actually undermine performance, and in fact, it does undermine performance." Andrew D. Huberman, Ph.D.

How to correctly praise children to foster growth mindset: "Praise for intelligence can undermine children's motivation and performance." "The kids that got the intelligence based feedback tended to select problems that they knew they could perform well on." "Kids that are rewarded for effort continue to pick harder problems and outperform the kids given intelligence praise by a large margin." "Giving intelligence praise reduces performance, and giving effort praise improves performance." "Rewarding yourself based on identity labels can actually undermine performance, and in fact, it does undermine performance." Andrew D. Huberman, Ph.D.

Huberman Lab Clips

37,923 views • 1 month ago

Jin: But i recently had a meeting with BANG PD. You were on tour then and he had nothing but compliments for you. He said you concert was just so well-planned out and that it was clear the artist jimself planned the whole thing. Like the stage production wasn't planned out by a director or anything. Anyone could see that you, hobi, picked everythung out yourself. And he was so proud of you. He loved the show, and thought it was a perfect performance. That what he told me and i really agreed with him.

Jin: But i recently had a meeting with BANG PD. You were on tour then and he had nothing but compliments for you. He said you concert was just so well-planned out and that it was clear the artist jimself planned the whole thing. Like the stage production wasn't planned out by a director or anything. Anyone could see that you, hobi, picked everythung out yourself. And he was so proud of you. He loved the show, and thought it was a perfect performance. That what he told me and i really agreed with him.

hope⁷

168,295 views • 1 year ago

i know it's part of their job to deal with an unexpected situation like the stage breaking and keep the show going, but i also think it says a lot abt them as a group that they discussed their next steps together and adjusted their performance so quickly

i know it's part of their job to deal with an unexpected situation like the stage breaking and keep the show going, but i also think it says a lot abt them as a group that they discussed their next steps together and adjusted their performance so quickly

mel ☾ ⋆.˚ is #BAD 💋

75,332 views • 4 months ago

I got a smart meter recently and saw you can download a HDF file with the data so I had the idea of writing a script that could parse that and show the data in a useful manner. However I discovered that someone has already done this and done a really good job on it. The video explains how it works. In simple terms it uses the ESB smart meter data and shows a breakdown of how much data you are using and when and also recommends plans and estimates what each one would cost based on the data. The tool is available at easier to read on Laptop or Tablet or then your phone to Landscape.

I got a smart meter recently and saw you can download a HDF file with the data so I had the idea of writing a script that could parse that and show the data in a useful manner. However I discovered that someone has already done this and done a really good job on it. The video explains how it works. In simple terms it uses the ESB smart meter data and shows a breakdown of how much data you are using and when and also recommends plans and estimates what each one would cost based on the data. The tool is available at easier to read on Laptop or Tablet or then your phone to Landscape.

Carlow Weather

298,554 views • 2 years ago

Pearl Davis declaring that she is reconsidering Catholicism because the church elevates Mary - a woman - too much. "I would have said yes to that, maybe like a month ago, or two months ago. But I've recently started reconsidering Catholicism. And the reason being, is that: I've noticed patterns in society and in history. One pattern I've noticed is that: We tend to elevate women higher than they should be, and say they're more special and awesome than they are. And recently I've had the thought wondering if the Catholic church did that with Mary. I still go to Catholic church now. But it's kind of; I can't get that thought out of my mind recently." A religious devotion to "bros before hoes". From Fearless with Jason Whitlock

Pearl Davis declaring that she is reconsidering Catholicism because the church elevates Mary - a woman - too much. "I would have said yes to that, maybe like a month ago, or two months ago. But I've recently started reconsidering Catholicism. And the reason being, is that: I've noticed patterns in society and in history. One pattern I've noticed is that: We tend to elevate women higher than they should be, and say they're more special and awesome than they are. And recently I've had the thought wondering if the Catholic church did that with Mary. I still go to Catholic church now. But it's kind of; I can't get that thought out of my mind recently." A religious devotion to "bros before hoes". From Fearless with Jason Whitlock

Eric Abbenante

673,029 views • 2 years ago

Andrew Wakefield: "Not only was he right", but the research link between autism and the gut has been found by other clinicians. "Doctor Wakefield brought on a very important finding and that was that kids with autism have a microbiome dysbiosis" Dr Sabine Hazan has some stunning case studies to prove the point: "I just had two identical twins non-verbal that I started working with in July, are now fully verbal, so it is possible [and] what does that tell you when you do that and all you did was change the microbiome?"

Andrew Wakefield: "Not only was he right", but the research link between autism and the gut has been found by other clinicians. "Doctor Wakefield brought on a very important finding and that was that kids with autism have a microbiome dysbiosis" Dr Sabine Hazan has some stunning case studies to prove the point: "I just had two identical twins non-verbal that I started working with in July, are now fully verbal, so it is possible [and] what does that tell you when you do that and all you did was change the microbiome?"

Humanspective

18,929 views • 1 year ago

Ready to plan your week ahead? I do my planning on Thursday afternoons. It's a time to reflect and regroup, as well as a rhythm that keeps me grounded and focused on what's important. My new podcast, With Purpose, is my attempt to share all of this with you! Each short (10 min or less) episode will have a bit of learning and a customized downloadable planner that goes along with it. Check it out, and make sure to subscribe on your favorite podcast platform. Have some feedback? I'd love to hear it!

Ready to plan your week ahead? I do my planning on Thursday afternoons. It's a time to reflect and regroup, as well as a rhythm that keeps me grounded and focused on what's important. My new podcast, With Purpose, is my attempt to share all of this with you! Each short (10 min or less) episode will have a bit of learning and a customized downloadable planner that goes along with it. Check it out, and make sure to subscribe on your favorite podcast platform. Have some feedback? I'd love to hear it!

Ben Hutton

12,267 views • 10 months ago

Dorian Yates says people who move from England to sunny Spain live years longer, and it's the sunlight. Yates is a six-time Mr. Olympia who left pale, cloudy England for Spain. He says there is a six to seven year gap in life expectancy between the two countries, and he believes the sun is the reason. On the same podcast, Andrew Huberman backed the mechanism with science. He said sunlight passes deep into your body and charges your mitochondria, the engines inside your cells. Huberman cited research showing that sunlight on your skin can improve your blood sugar control by close to 30%. Yates says we have been sold a lie that the sun, the giver of all life, is bad for us. His rule is simple: get sun, just don't let yourself burn. — Dorian Yates (Dorian Yates) on the Huberman Lab (Andrew D. Huberman, Ph.D.) podcast.

Dorian Yates says people who move from England to sunny Spain live years longer, and it's the sunlight. Yates is a six-time Mr. Olympia who left pale, cloudy England for Spain. He says there is a six to seven year gap in life expectancy between the two countries, and he believes the sun is the reason. On the same podcast, Andrew Huberman backed the mechanism with science. He said sunlight passes deep into your body and charges your mitochondria, the engines inside your cells. Huberman cited research showing that sunlight on your skin can improve your blood sugar control by close to 30%. Yates says we have been sold a lie that the sun, the giver of all life, is bad for us. His rule is simple: get sun, just don't let yourself burn. — Dorian Yates (Dorian Yates) on the Huberman Lab (Andrew D. Huberman, Ph.D.) podcast.

Goku

180,078 views • 2 months ago

Elon Musk tells BlackRock CEO Larry Fink at the World Economic Forum that he believes we will be able to slow down and even reverse aging Larry Fink “Can you and I reverse aging in this new history, are we going to see it?” Elon Musk “ It is a very solvable problem — I think when we figure out what causes aging, I think we'll find it's incredibly obvious. It's not a subtle thing. The reason I say it's not a subtle thing is because all the cells in your body pretty much age at the same rate. I've never seen someone with an old left arm and a young right arm ever in my life. So why is that? That means that there must be a clock, a synchronizing clock, that is synchronizing across 35 trillion cells in your body — I think we'll figure out ways to extend life and maybe even reverse aging? I think that's highly likely.” Larry Fink “I'm looking forward to that.”

Elon Musk tells BlackRock CEO Larry Fink at the World Economic Forum that he believes we will be able to slow down and even reverse aging Larry Fink “Can you and I reverse aging in this new history, are we going to see it?” Elon Musk “ It is a very solvable problem — I think when we figure out what causes aging, I think we'll find it's incredibly obvious. It's not a subtle thing. The reason I say it's not a subtle thing is because all the cells in your body pretty much age at the same rate. I've never seen someone with an old left arm and a young right arm ever in my life. So why is that? That means that there must be a clock, a synchronizing clock, that is synchronizing across 35 trillion cells in your body — I think we'll figure out ways to extend life and maybe even reverse aging? I think that's highly likely.” Larry Fink “I'm looking forward to that.”

Wall Street Apes

489,664 views • 6 months ago

Doctor: In these trials on acetaminophen and autism, you don't get that clear causality relationship to determine whether or not that's the reason for it. It's really premature to go out and say we found a cure, because even in the 1 or 2 studies that suggest a relationship, that relationship is very small. And really, I would say poorly designed studies that came to those results.

Doctor: In these trials on acetaminophen and autism, you don't get that clear causality relationship to determine whether or not that's the reason for it. It's really premature to go out and say we found a cure, because even in the 1 or 2 studies that suggest a relationship, that relationship is very small. And really, I would say poorly designed studies that came to those results.

FactPost

141,159 views • 11 months ago

Why Rick Rubin doesn't rely on drugs or alcohol for creativity: "It just was never interesting to me and I think maybe it had to do with being an only child." "I felt more confident in who I was, whatever that was, just from being with myself and not with other siblings." "I've always known what I like and known what I don't like and know there are things I want to try." "There are things I don't want to try and I feel very good about not doing something I don't want to do. I feel great about it." Rick Rubin on Andrew D. Huberman, Ph.D.

Why Rick Rubin doesn't rely on drugs or alcohol for creativity: "It just was never interesting to me and I think maybe it had to do with being an only child." "I felt more confident in who I was, whatever that was, just from being with myself and not with other siblings." "I've always known what I like and known what I don't like and know there are things I want to try." "There are things I don't want to try and I feel very good about not doing something I don't want to do. I feel great about it." Rick Rubin on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

22,409 views • 1 month ago