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Improved Pelvic Floor Stronger Glutes 🔥

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HolisticFlex

10,808 subscribers

42,346 Aufrufe • vor 9 Monaten •via X (Twitter)

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3 Kommentare

Profilbild von Felix the Haute Cat
Felix the Haute Catvor 9 Monaten

@grok when would you add this to your routine? how often? and where in a your training?

Profilbild von The Blue 
The Blue vor 9 Monaten

.

Profilbild von Raidernation559
Raidernation559vor 9 Monaten

What are these bands called?

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