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Indian Club Swinging improves mobility, strength, and coordination while enhancing shoulder health It’s a fun dynamic workout that adds variety to your fitness routine Give it a try and feel the difference!
12,395 Aufrufe • vor 1 Jahr •via X (Twitter)
10 Kommentare

this is fantastic content but it's hard to learn the exercise stuff with all that distracting fabric you're wearing in the way

Thanks lol

Genuinely not sure if you're a travel blogger or legit homeless and need help. Next video try blinking "SOS" in morse code if the latter.

wow after trying this I can report my health and wellbeing have radically improved. I am refreshed and rejuvenated. Inspiring

I thought she was swinging with Indians.

Why are you swinging meat around

It’s clearly explained in the video watch with sound please

Thanks Marie! I can't wait to try this. I'll head to the butcher shop tomorrow and pick up a tomahawk. This looks like it really helps mobility, strength and coordination which i could use! Thank you as always Marie! 🙂

Last year I lost 24 pounds and made maximum gains by following the @p8stie exercise regime.

cool
