正在加载视频...

视频加载失败

返回首页

Instantly increase your bench press!

SquatUniversity's profile picture

Squat University

191,399 subscribers

87,217 次观看 • 6 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

This bench press tip is GOLD! Jen Thompson shares her secret set-up method that will instantly maximize your strength output for stronger lifts!
0:56

This bench press tip is GOLD! Jen Thompson shares her secret set-up method that will instantly maximize your strength output for stronger lifts!

Squat University

135,528 次观看 • 6 个月前

Should you bounce your bench press???
0:56

Should you bounce your bench press???

Squat University

25,687 次观看 • 9 个月前

Bench press variations (save your shoulder!)
0:35

Bench press variations (save your shoulder!)

Fitness Dad

25,455 次观看 • 4 个月前

Cyberpunk Fun Detail: There’s a gym where you can actually hack the equipment and increase the bench-press weight 😅
0:26

Cyberpunk Fun Detail: There’s a gym where you can actually hack the equipment and increase the bench-press weight 😅

TheGameVerse

3,107,263 次观看 • 6 个月前

WORKOUT: Can you bench press your partner ten times?
0:35

WORKOUT: Can you bench press your partner ten times?

@amuse

88,003 次观看 • 1 年前

How much should you Bench Press based on your Age?
0:44

How much should you Bench Press based on your Age?

Health & Nutrition Tips

127,132 次观看 • 1 个月前

Maximize Your Chest Gains on the Bench Press with These Fixes
1:09

Maximize Your Chest Gains on the Bench Press with These Fixes

Aesthetic WorkOut

69,336 次观看 • 1 年前

ImDavis’s life flashed before his eyes as he tried to bench press 185 lbs and the bar instantly dropped on him 😭😭
0:48

ImDavis’s life flashed before his eyes as he tried to bench press 185 lbs and the bar instantly dropped on him 😭😭

StreamsEra

89,568 次观看 • 10 个月前

Expert reveals secret technique that you can use to instantly increase your influence‼️‼️
1:29

Expert reveals secret technique that you can use to instantly increase your influence‼️‼️

Leaders 𝕏 Junction

24,572 次观看 • 1 年前

Bench press challenge….OVER!!!
1:45

Bench press challenge….OVER!!!

bert kreischer

1,637,316 次观看 • 1 年前

morgpie on incline bench press
1:00

morgpie on incline bench press

MORGPIE SIMP

19,793 次观看 • 5 个月前

Her Bench Press HACK! 🤯
0:59

Her Bench Press HACK! 🤯

Squat University

55,958 次观看 • 1 年前

a date with bench press
1:08

a date with bench press

vansh

29,279 次观看 • 1 年前

SHOULDER HEALTH AND BENCH PRESS
3:01

SHOULDER HEALTH AND BENCH PRESS

AJAC

26,808 次观看 • 1 年前

The ULTIMATE Bench Press Tutorial!
0:54

The ULTIMATE Bench Press Tutorial!

Squat University

421,346 次观看 • 1 年前

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪
0:25

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪

Jay Cutler

37,159 次观看 • 2 个月前

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury
0:34

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury

Dean Turner

458,589 次观看 • 4 个月前

Zohran's Bench Press Fail
7:42

Zohran's Bench Press Fail

Gutfeld!

27,468 次观看 • 9 个月前

Bench press mistakes you should avoid
0:21

Bench press mistakes you should avoid

Motivemode

59,350 次观看 • 1 个月前