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This bench press tip is GOLD! Jen Thompson shares her secret set-up method that will instantly maximize your strength output for stronger lifts!

Squat University

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135,528 Aufrufe • vor 9 Monaten •via X (Twitter)

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Here's the side by side version. This is set up so if you focus behind your screen until the images overlap, it will become 3d. I will reverse the videos so you can see it if the cross-eyed method is more natural for you.

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