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Reverse Pyramid Training. Nothing builds strength and muscle better.

Greg O'Gallagher

54,211 subscribers

31,388 views • 19 days ago •via X (Twitter)

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14 Comments

Hobby19 days ago

Have to unfollow this guy. I enjoyed his early practices and deviance from the norm gay bodybuilding lifting, but he’s slowly become a raging homosexual with the peptides and continuous posting of just meaningless nonsense to stay relevant. Im sure it will work. Wish him well

Sam N Arch18 days ago

Not only promoting mummy and daddy’s money, he’s now changed his accent

Code Duello19 days ago

It's feminine to obsesses over your body. lmao

Alphonso Dente18 days ago

Bro lay off the melanotan

Azimüth18 days ago

Reverse-pyramid training? So start heavy, work to lighter weights, then work up to heavy at the end? 🤔 Or light warm-up, work to heavy, max-out, then lighten-up back to finish? I've done the latter, but never the former.

Cristos Thomas17 days ago

Greg those are epic lifting faces bud 😂 get it Tiger 💪

Frone12819 days ago

You do look extremely good but with the sunglasses on dude you almost look like you're 40 for some reason. Are you in your late 30s? I thought you were like 31 / 32

funnerno118 days ago

Steroids build musles better.

BThyle Kerns Thespian Society et al: All Welcomed19 days ago

You look great!

GoVols19 days ago

No issue with machines bro and you look good but I don’t think you are really big; like in a shirt you don’t look jacked

Moo Deng Mukbang17 days ago

Donut Power! 🍩

bc118 days ago

Lmao the range of motion of your average college female

BThyle Kerns Thespian Society et al: All Welcomed19 days ago

Tarzan or Aladdin? Hercules or Batman.

Danny Buck19 days ago

Looking very Miami champ

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