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It’s a bird…. It’s a plane…. NO! It’s ANOTHER jacked dude that bothered to spend 35 seconds of his time and 1/1,000,000th of his daily energy reserves bringing a bench over to the cable area Only basement dwellers hiding behind anon pics on X speak out against this!

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Dean Turner

119,442 subscribers

1,739,724 次观看 • 4 个月前 •via X (Twitter)

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Imagine how much better your Cable exercises would be if you just used up 35 seconds of your time and 1/1,000,000th of your daily energy to bring a bench over Keep downplaying the importance of stability to your own detriment 🤝
0:30

Imagine how much better your Cable exercises would be if you just used up 35 seconds of your time and 1/1,000,000th of your daily energy to bring a bench over Keep downplaying the importance of stability to your own detriment 🤝

Dean Turner

2,462,693 次观看 • 8 个月前

The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!
0:54

The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!

Dean Turner

40,207 次观看 • 6 个月前

Something I noticed recently: All of the most jacked dudes in the gym and on social media are perfectly willing to move a bench over to the cable area to make their exercises way more effective Basement dwellers on X with no profile pic are totally UNWILLING Lesson in there…
0:29

Something I noticed recently: All of the most jacked dudes in the gym and on social media are perfectly willing to move a bench over to the cable area to make their exercises way more effective Basement dwellers on X with no profile pic are totally UNWILLING Lesson in there…

Dean Turner

56,498 次观看 • 4 个月前

It’s a bird, it’s a plane... NO, it’s these rap legends’ rap superheroes 🦸 Nas, Ghostface Killah and more speak on the iconic MCs they look up to a HEROES of the genre.
0:40

It’s a bird, it’s a plane... NO, it’s these rap legends’ rap superheroes 🦸 Nas, Ghostface Killah and more speak on the iconic MCs they look up to a HEROES of the genre.

Complex Music

68,138 次观看 • 10 个月前

Could make a case for this being the GREATEST Upper Chest exercise known to man “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands If that’s too much for you then you don’t deserve the Upper Pec gains anyway
0:37

Could make a case for this being the GREATEST Upper Chest exercise known to man “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands If that’s too much for you then you don’t deserve the Upper Pec gains anyway

Dean Turner

107,615 次观看 • 7 个月前

Yeah, I can’t take anyone seriously that’s doing Standing Cable Flys in the Year 2026 It’s a legit TRAGEDY Like…just move a bench over and increase the effectiveness by 300% Isn’t that worth the 35 seconds and 3 units of energy it takes to do so???
0:44

Yeah, I can’t take anyone seriously that’s doing Standing Cable Flys in the Year 2026 It’s a legit TRAGEDY Like…just move a bench over and increase the effectiveness by 300% Isn’t that worth the 35 seconds and 3 units of energy it takes to do so???

Dean Turner

222,992 次观看 • 5 个月前

This bird just found out that golf balls bounce on concrete, and it’s having the time of his life.
0:32

This bird just found out that golf balls bounce on concrete, and it’s having the time of his life.

The Figen

49,034 次观看 • 9 个月前

When Trump and his allies say “there’s a plan” for a third term, we can’t ignore them. This is serious, and it’s on all of us to speak out against such a blatant violation of the Constitution.
1:05

When Trump and his allies say “there’s a plan” for a third term, we can’t ignore them. This is serious, and it’s on all of us to speak out against such a blatant violation of the Constitution.

Dana Nessel

54,761 次观看 • 9 个月前

It’s a bird, it’s a plane, it’s Tom Welling! Always great having Tom back. We got into the pressure of leading Smallville, how his perspective’s shifted over the years, and what comes with learning to let go. Honest, thoughtful, and long overdue. Don’t miss it. 🧩🧩🧩
0:59

It’s a bird, it’s a plane, it’s Tom Welling! Always great having Tom back. We got into the pressure of leading Smallville, how his perspective’s shifted over the years, and what comes with learning to let go. Honest, thoughtful, and long overdue. Don’t miss it. 🧩🧩🧩

Inside Of You Podcast with Michael Rosenbaum

12,684 次观看 • 1 年前

It’s a bird! No, it’s a plane! No, it’s Link flying on an archery bow! @cloud__SR is showing that Link from The Legend of Zelda: Tears of the Kingdom is just built different. Who is your favorite Link? #FlameFatales
0:46

It’s a bird! No, it’s a plane! No, it’s Link flying on an archery bow! @cloud__SR is showing that Link from The Legend of Zelda: Tears of the Kingdom is just built different. Who is your favorite Link? #FlameFatales

Games Done Quick

12,273 次观看 • 2 年前

Cheryl Miller on the Caitlin Clark/Stephanie White bench incident: "Right now, it’s frustration. And unfortunately, it’s boiling over, and it’s being seen. It’s one thing to have it behind closed doors, but [it’s another thing] when it spills over, and when the coach has to basically say 'you know what Caitlin, enough is enough, this is too disruptive, in and out, take a seat.'"
2:52

Cheryl Miller on the Caitlin Clark/Stephanie White bench incident: "Right now, it’s frustration. And unfortunately, it’s boiling over, and it’s being seen. It’s one thing to have it behind closed doors, but [it’s another thing] when it spills over, and when the coach has to basically say 'you know what Caitlin, enough is enough, this is too disruptive, in and out, take a seat.'"

Underdog WNBA

809,982 次观看 • 2 个月前

30 years ago today…. Kordell Stewart’s 1st career reception Shortly after Slash converts a 1st down on a QB sneak, he converts another 1st down on his first career catch. They are his only two touches of the game but it’s a sign of things to come. It’s also Pittsburgh’s only win in Chicago over the Bears
2:04

30 years ago today…. Kordell Stewart’s 1st career reception Shortly after Slash converts a 1st down on a QB sneak, he converts another 1st down on his first career catch. They are his only two touches of the game but it’s a sign of things to come. It’s also Pittsburgh’s only win in Chicago over the Bears

Steel City Star

29,336 次观看 • 9 个月前

Brandon Aiyuk posted another YouTube video This time it’s a short, where he says that people are only telling him to chill now that he’s telling his side of the story after months of silence
0:55

Brandon Aiyuk posted another YouTube video This time it’s a short, where he says that people are only telling him to chill now that he’s telling his side of the story after months of silence

Full Command

67,946 次观看 • 1 个月前

If it’s not possible to bring a bench over to the cable area at your gym…. THIS is how you should do your Tricep Push-Downs instead Insanely effective exercise for building HORSESHOES!
0:27

If it’s not possible to bring a bench over to the cable area at your gym…. THIS is how you should do your Tricep Push-Downs instead Insanely effective exercise for building HORSESHOES!

Dean Turner

182,374 次观看 • 2 个月前

No more thoughts and prayers. It’s time to do something. It’s time to legislate properly. It’s time to protect children. Hon. Jarvis Johnson said it, on the floor of #txlege on Friday. It’s heartbreaking his words carry such weight days later. GOP isn’t on board? Vote them out.
0:31

No more thoughts and prayers. It’s time to do something. It’s time to legislate properly. It’s time to protect children. Hon. Jarvis Johnson said it, on the floor of #txlege on Friday. It’s heartbreaking his words carry such weight days later. GOP isn’t on board? Vote them out.

Chris Tackett (aka See It Name It Fight It)

81,462 次观看 • 3 年前

Is it a bird? Is it a plane? No - it’s SuperVictim! By day he’s MP Farage using his trusty dogwhistle of hate to call on the mob. At night he retreats to his bot cave to view the chaos he’s created, then whimpers about the terrible risk he’s exposed to.
0:32

Is it a bird? Is it a plane? No - it’s SuperVictim! By day he’s MP Farage using his trusty dogwhistle of hate to call on the mob. At night he retreats to his bot cave to view the chaos he’s created, then whimpers about the terrible risk he’s exposed to.

Peter Kay (🦋@theonlypeterkay.bsky.social)

1,284,061 次观看 • 2 年前

Ladies and gentlemen, I present to you: The GREATEST Rear Delt exercise known to man “Too much work to set up, bro” If you don’t wanna take 27 second and 1/1,000,000th of your energy supply to get a bench in place…it’s no skin off my back More Rear Delt gains for ME!
0:32

Ladies and gentlemen, I present to you: The GREATEST Rear Delt exercise known to man “Too much work to set up, bro” If you don’t wanna take 27 second and 1/1,000,000th of your energy supply to get a bench in place…it’s no skin off my back More Rear Delt gains for ME!

Dean Turner

80,101 次观看 • 2 个月前

I call on every single journalist to speak out against the arrests of Don Lemon and Georgia Fort. No hedging. No fake neutrality. This is unconstitutional. It’s unacceptable. It’s depraved. And it is designed to scare the rest of us into silence. So we should speak louder.
0:40

I call on every single journalist to speak out against the arrests of Don Lemon and Georgia Fort. No hedging. No fake neutrality. This is unconstitutional. It’s unacceptable. It’s depraved. And it is designed to scare the rest of us into silence. So we should speak louder.

Ahmed Baba

69,125 次观看 • 6 个月前