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Yeah, I can’t take anyone seriously that’s doing Standing Cable Flys in the Year 2026 It’s a legit TRAGEDY Like…just move a bench over and increase the effectiveness by 300% Isn’t that worth the 35 seconds and 3 units of energy it takes to do so???

Dean Turner

70,131 subscribers

222,992 次观看 • 4 个月前 •via X (Twitter)

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The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!

The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!

Dean Turner

40,207 次观看 • 5 个月前

Every time I see someone doing Standing Cable Flys I think to myself: “Bro…you could make that exercise 300% more effective just by pulling a bench over, propping it upright, and sitting down” So little effort for such a BIG boost! It’s INSANE more people aren’t doing it…

Every time I see someone doing Standing Cable Flys I think to myself: “Bro…you could make that exercise 300% more effective just by pulling a bench over, propping it upright, and sitting down” So little effort for such a BIG boost! It’s INSANE more people aren’t doing it…

Dean Turner

145,478 次观看 • 3 个月前

It’s a bird…. It’s a plane…. NO! It’s ANOTHER jacked dude that bothered to spend 35 seconds of his time and 1/1,000,000th of his daily energy reserves bringing a bench over to the cable area Only basement dwellers hiding behind anon pics on X speak out against this!

It’s a bird…. It’s a plane…. NO! It’s ANOTHER jacked dude that bothered to spend 35 seconds of his time and 1/1,000,000th of his daily energy reserves bringing a bench over to the cable area Only basement dwellers hiding behind anon pics on X speak out against this!

Dean Turner

1,739,703 次观看 • 3 个月前

Dudes will live their entire life with the Lats of a 14 year old boy simply because they’re unwilling to move a bench over to the cable area and do this exercise Make It Make SENSE

Dudes will live their entire life with the Lats of a 14 year old boy simply because they’re unwilling to move a bench over to the cable area and do this exercise Make It Make SENSE

Dean Turner

434,837 次观看 • 1 个月前

Dudes will live their entire life with the Lats of a 14 year old boy simply because they’re unwilling to move a bench over to the cable area and do this exercise That Is Honestly INSANE

Dudes will live their entire life with the Lats of a 14 year old boy simply because they’re unwilling to move a bench over to the cable area and do this exercise That Is Honestly INSANE

Dean Turner

2,098,005 次观看 • 4 个月前

Imagine how much better your Cable exercises would be if you just used up 35 seconds of your time and 1/1,000,000th of your daily energy to bring a bench over Keep downplaying the importance of stability to your own detriment 🤝

Imagine how much better your Cable exercises would be if you just used up 35 seconds of your time and 1/1,000,000th of your daily energy to bring a bench over Keep downplaying the importance of stability to your own detriment 🤝

Dean Turner

2,462,693 次观看 • 7 个月前

Dudes will live their entire life with the Lats of a 14 year old boy simply b/c they’re unwilling to move a bench over to the cable area and do this AMAZING exercise That Is Honestly INSANE

Dudes will live their entire life with the Lats of a 14 year old boy simply b/c they’re unwilling to move a bench over to the cable area and do this AMAZING exercise That Is Honestly INSANE

Dean Turner

84,674 次观看 • 2 个月前

I seriously don’t know how i’m still stuck on The First Frost. The story was so captivating, the characters felt so real, and the emotions hit way too hard. It’s like the drama took over my mind, and no matter what i do, i just can’t move on from it. #TheFirstFrost

I seriously don’t know how i’m still stuck on The First Frost. The story was so captivating, the characters felt so real, and the emotions hit way too hard. It’s like the drama took over my mind, and no matter what i do, i just can’t move on from it. #TheFirstFrost

᥊ⅈꪖ ^᪲᪲᪲

26,759 次观看 • 1 年前

Dwarkesh says the Age of Scaling isn’t over. Companies will keep pouring exponentially more compute into training because the value of intelligence is so high, it’s worth even $1 trillion if it gets us to AGI. Right now, compute usage for frontier models grows ~4x per year, but by 2028–2030, physical and economic limits (chips, energy, GDP) will take progress slower. A 160x increase in four years can’t go on.

Dwarkesh says the Age of Scaling isn’t over. Companies will keep pouring exponentially more compute into training because the value of intelligence is so high, it’s worth even $1 trillion if it gets us to AGI. Right now, compute usage for frontier models grows ~4x per year, but by 2028–2030, physical and economic limits (chips, energy, GDP) will take progress slower. A 160x increase in four years can’t go on.

Wes Roth

18,531 次观看 • 1 年前

#MexicanGP 🇲🇽 | Lewis Hamilton talks Ferrari development and 2026 car: “There’s many many things that we’ve changed this year that I suggested that they haven’t done in the past so they have been listening [to me]. It’s just that they can’t, it doesn’t change just like that.” “I feel like we’re going on the right direction, Rome wasn’t built in one day so it takes time to build. For me, coming into the team, I wanted to be respectful of the way they’ve done things in the past, and just to really observe and see where our strengths and weaknesses are.” “I feel like they’ve been responding. I think you’re staying to see, hopefully, some of the impact, of the work we’re doing in the background.” “This is a car I’ve had nothing to do with, in terms of developing this car over the years. Hopefully from next year, my input goes into that car and that will be a car that I have been a part of.”

#MexicanGP 🇲🇽 | Lewis Hamilton talks Ferrari development and 2026 car: “There’s many many things that we’ve changed this year that I suggested that they haven’t done in the past so they have been listening [to me]. It’s just that they can’t, it doesn’t change just like that.” “I feel like we’re going on the right direction, Rome wasn’t built in one day so it takes time to build. For me, coming into the team, I wanted to be respectful of the way they’ve done things in the past, and just to really observe and see where our strengths and weaknesses are.” “I feel like they’ve been responding. I think you’re staying to see, hopefully, some of the impact, of the work we’re doing in the background.” “This is a car I’ve had nothing to do with, in terms of developing this car over the years. Hopefully from next year, my input goes into that car and that will be a car that I have been a part of.”

deni

82,663 次观看 • 8 个月前

Nickeil Alexander-Walker on the support he’s gotten from his neighbors and Wolves fans “It means a lot… in my neighborhood a lot of the fans have made up signs, did balloons, I came home and they had chalk on the concrete… so I just want to say thank you to everybody and I really appreciate it. When they do small jesters like that, take time out of their day, like they had a sign and it was going to rain, so they put a bag over the sign and like that takes time, that takes care, I definitely appreciate that”

Nickeil Alexander-Walker on the support he’s gotten from his neighbors and Wolves fans “It means a lot… in my neighborhood a lot of the fans have made up signs, did balloons, I came home and they had chalk on the concrete… so I just want to say thank you to everybody and I really appreciate it. When they do small jesters like that, take time out of their day, like they had a sign and it was going to rain, so they put a bag over the sign and like that takes time, that takes care, I definitely appreciate that”

Andrew Dukowitz

246,294 次观看 • 1 年前

DISGUSTING: Actress Michelle Buteau chose to commemorate America’s 250th birthday by PROUDLY devouring a cake emblazoned with the message “Do Better, B*tch,” rather than celebrating the greatest country in the history of the world. “Let’s do better.” “Mamdani is so eloquent… I wish I could just gather my thoughts like that. I… put my feelings on a cake, I think we have that picture. Can we show that picture? Yeah, that’s what I do. Message it and like it’s a message and I get to eat. That’s where I’m at.” Sunny Hostin: “Yeah. It’s 250 years. We can do better. Let’s do better.”

DISGUSTING: Actress Michelle Buteau chose to commemorate America’s 250th birthday by PROUDLY devouring a cake emblazoned with the message “Do Better, B*tch,” rather than celebrating the greatest country in the history of the world. “Let’s do better.” “Mamdani is so eloquent… I wish I could just gather my thoughts like that. I… put my feelings on a cake, I think we have that picture. Can we show that picture? Yeah, that’s what I do. Message it and like it’s a message and I get to eat. That’s where I’m at.” Sunny Hostin: “Yeah. It’s 250 years. We can do better. Let’s do better.”

RedWave Press

24,876 次观看 • 10 天前

i watch this specific part of the p5 anime valentines ova every year now it’s like a tradition and the fact that all the girls are just STANDING outside while Joker and Ryuji are doing.. SOMETHING is so hilarious 😭

i watch this specific part of the p5 anime valentines ova every year now it’s like a tradition and the fact that all the girls are just STANDING outside while Joker and Ryuji are doing.. SOMETHING is so hilarious 😭

Winter

92,581 次观看 • 5 个月前

Powell: "The forecast by all professional forecasters that I know of on the outside and the Fed do expect a meaningful increase in inflation over the course of this year."

Powell: "The forecast by all professional forecasters that I know of on the outside and the Fed do expect a meaningful increase in inflation over the course of this year."

Aaron Rupar

39,910 次观看 • 1 年前

$📁 Vinod Khosla says that if you take a million doctors in the US, each making about $300K a year, that’s $300 billion worth of expertise, AI could make them operate at 10x capacity, turning it into $3 trillion of expertise at just a fraction of the cost, accessible to everyone and hugely deflationary for the economy.$

📁 Vinod Khosla says that if you take a million doctors in the US, each making about $300K a year, that’s $300 billion worth of expertise, AI could make them operate at 10x capacity, turning it into $3 trillion of expertise at just a fraction of the cost, accessible to everyone and hugely deflationary for the economy.

Jon Hernandez

81,416 次观看 • 10 个月前

Tom Brady says the NFL takes $100,000 from a player for one mistake and fans cheer for it. “What other job on earth works that way?” “What they start doing is they start fining you $50K, $75K and I hate that. You sign a contract for $2 million a year, $5 million a year…” “And it’s so easy for someone to say, Give me $50K, $75K, oh it’s your second offense, that’s $100K, that’s your third offense” “What job is like that in the world, where you make a mistake at your job and they come and go, Hey, we’re going to take your salary away? And then people are like, Yeah, you should take his salary away”

Tom Brady says the NFL takes $100,000 from a player for one mistake and fans cheer for it. “What other job on earth works that way?” “What they start doing is they start fining you $50K, $75K and I hate that. You sign a contract for $2 million a year, $5 million a year…” “And it’s so easy for someone to say, Give me $50K, $75K, oh it’s your second offense, that’s $100K, that’s your third offense” “What job is like that in the world, where you make a mistake at your job and they come and go, Hey, we’re going to take your salary away? And then people are like, Yeah, you should take his salary away”

katsu

1,293,432 次观看 • 19 天前

#AusGP 🇦🇺 | Lewis Hamilton takes a moment to speak about the African continent: “I’m half African. I’ve got roots from a few different places there. Benin, Senegal, Nigeria.” “It’s something I’m really proud of, that part of the world. I think it is the most beautiful part of the world, and I don’t like that the rest of the world owns so much of it and takes so much from it and no one speaks about it.” “I’m really looking forwards, hoping that the people that are running those different countries all unite and come together and take Africa back. That’s what I want to see. Take it back from the French, take it back from the Spanish, from the Portuguese and the British.” “It’s so so important for the future, that continent. They have all the resources to be the greatest and most powerful place in the world and that’s probably why they’re being controlled the way they are.”

#AusGP 🇦🇺 | Lewis Hamilton takes a moment to speak about the African continent: “I’m half African. I’ve got roots from a few different places there. Benin, Senegal, Nigeria.” “It’s something I’m really proud of, that part of the world. I think it is the most beautiful part of the world, and I don’t like that the rest of the world owns so much of it and takes so much from it and no one speaks about it.” “I’m really looking forwards, hoping that the people that are running those different countries all unite and come together and take Africa back. That’s what I want to see. Take it back from the French, take it back from the Spanish, from the Portuguese and the British.” “It’s so so important for the future, that continent. They have all the resources to be the greatest and most powerful place in the world and that’s probably why they’re being controlled the way they are.”

deni

115,789 次观看 • 4 个月前

OFFICIAL: Bloodburner gameplay in Endgame It only lasts for like 45 seconds I believe and you can’t boost in it. The cooldown is pretty long too. It’s not worth it at all to use. The only pro is that it doesn’t take damage

OFFICIAL: Bloodburner gameplay in Endgame It only lasts for like 45 seconds I believe and you can’t boost in it. The cooldown is pretty long too. It’s not worth it at all to use. The only pro is that it doesn’t take damage

COD: Zombies News

73,052 次观看 • 5 个月前

It’s a bit awkward pulling them off but I guess it just takes a bit of getting used to doing the move 🤷‍♂️

It’s a bit awkward pulling them off but I guess it just takes a bit of getting used to doing the move 🤷‍♂️

Jacques

15,511 次观看 • 4 个月前