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KNOW THE DIFFERENCE for your lat pulldowns

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Sculpt Her Body - ABS | GLUTE | YOGA

149,329 subscribers

110,503 görüntüleme • 8 ay önce •via X (Twitter)

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Say it with us… You should have Single Arm Lat Pulldowns SOMEWHERE in your programming You should have Single Arm Lat Pulldowns SOMEWHERE in your programming You should have Single Arm Lat Pulldowns SOMEWHERE in your programming You should have Single Arm Lat Pulldowns SOMEWHERE in your programming
0:37

Say it with us… You should have Single Arm Lat Pulldowns SOMEWHERE in your programming You should have Single Arm Lat Pulldowns SOMEWHERE in your programming You should have Single Arm Lat Pulldowns SOMEWHERE in your programming You should have Single Arm Lat Pulldowns SOMEWHERE in your programming

Dean Turner

17,478 görüntüleme • 25 gün önce

Lat pulldowns shouldn’t destroy your shoulders ⚠️🪽 Fix your setup. Let your lats do the work.
0:29

Lat pulldowns shouldn’t destroy your shoulders ⚠️🪽 Fix your setup. Let your lats do the work.

Muscle Blueprint - Fitness | Health | Abs

58,141 görüntüleme • 2 ay önce

ExtraEmily does some lat pulldowns 😎
0:57

ExtraEmily does some lat pulldowns 😎

ExtraEmily Updates

31,322 görüntüleme • 9 ay önce

Most people shrug lat pulldowns. This is the fix.
0:23

Most people shrug lat pulldowns. This is the fix.

Dayo

38,448 görüntüleme • 1 ay önce

The Right Way to Do Lat Pulldowns - No More Mistakes.
0:30

The Right Way to Do Lat Pulldowns - No More Mistakes.

Sculpt Her Body - ABS | GLUTE | YOGA

146,412 görüntüleme • 10 ay önce

The Right Way to Do Lat Pulldowns No More Mistakes.
0:35

The Right Way to Do Lat Pulldowns No More Mistakes.

Gym Workout | Strength Training | Clean Form

32,635 görüntüleme • 1 ay önce

Not strong everywhere Weakest exercise for me is Lat Pulldowns I will still get it done Go to the gym.
0:23

Not strong everywhere Weakest exercise for me is Lat Pulldowns I will still get it done Go to the gym.

Brendan Cobbina

34,814 görüntüleme • 2 ay önce

Know the difference. Form changes everything for your glutes 👇
0:20

Know the difference. Form changes everything for your glutes 👇

GetFIT CENTER

38,364 görüntüleme • 2 ay önce

Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness
1:03

Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness

Jay Cutler

26,271 görüntüleme • 1 yıl önce

Wide grip pulldowns, for the gains!!
0:28

Wide grip pulldowns, for the gains!!

Indigo the Himbo 💖🇵🇸💖

30,419 görüntüleme • 8 ay önce

ExtraEmily’s chat kept spamming “mogged” after Sara Safari did lat pulldowns with way better form and way more plates than her 😭💀
0:56

ExtraEmily’s chat kept spamming “mogged” after Sara Safari did lat pulldowns with way better form and way more plates than her 😭💀

ThorDKidd

27,153 görüntüleme • 9 ay önce

Seen a lot of people doing this. Was good for the Lats! Single Arm Lat PullDowns. And for those who say these cable functional trainers are never free. It’s because other people are using these to make Gains easier to achieve for themselves.
0:27

Seen a lot of people doing this. Was good for the Lats! Single Arm Lat PullDowns. And for those who say these cable functional trainers are never free. It’s because other people are using these to make Gains easier to achieve for themselves.

Anand Nagu

88,030 görüntüleme • 3 ay önce

Lat pulldowns only work if you own the top. Arms long. Pause. Then pull. If the torso starts doing the work, drop a plate. Full stretch or extra weight : which one are you choosing?
0:37

Lat pulldowns only work if you own the top. Arms long. Pause. Then pull. If the torso starts doing the work, drop a plate. Full stretch or extra weight : which one are you choosing?

Alpha_101

4,038,719 görüntüleme • 1 ay önce

Thanx for letting us know the difference
0:25

Thanx for letting us know the difference

Rishi Bagree

22,237 görüntüleme • 6 gün önce

Pulldowns for width, V-grip for variety 👍🏻
0:41

Pulldowns for width, V-grip for variety 👍🏻

Ed 🇨🇦

10,315 görüntüleme • 2 ay önce

Do you know your assignment? Or do you KNOW that you know your assignment. That’s UNDERSTANDING. Big difference. A winning difference. Falcons DC Jeff Ulbrich
0:32

Do you know your assignment? Or do you KNOW that you know your assignment. That’s UNDERSTANDING. Big difference. A winning difference. Falcons DC Jeff Ulbrich

Coach Mark Patritto

29,032 görüntüleme • 1 ay önce