正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

KNOW THE DIFFERENCE for your lat pulldowns

Sculpt Her Body - ABS | GLUTE | YOGA

148,989 subscribers

109,952 次观看 • 3 个月前 •via X (Twitter)

喜剧艺术教育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Lil lat pulldowns 💪

Lil lat pulldowns 💪

Snowmixy

21,453 次观看 • 1 年前

ExtraEmily does some lat pulldowns 😎

ExtraEmily does some lat pulldowns 😎

ExtraEmily Updates

31,322 次观看 • 4 个月前

The Right Way to Do Lat Pulldowns - No More Mistakes.

The Right Way to Do Lat Pulldowns - No More Mistakes.

Sculpt Her Body - ABS | GLUTE | YOGA

146,412 次观看 • 5 个月前

105 lb lat pulldowns at 112 lb bw :D

105 lb lat pulldowns at 112 lb bw :D

amber🦋

38,330 次观看 • 4 个月前

Can I get a form check on these single-arm lat pulldowns

Can I get a form check on these single-arm lat pulldowns

Richard

26,556 次观看 • 2 年前

Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness

Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness

Jay Cutler

26,061 次观看 • 1 年前

Wide grip pulldowns, for the gains!!

Wide grip pulldowns, for the gains!!

Indigo the Himbo 💖🇵🇸💖

30,206 次观看 • 3 个月前

Close your eyes you wouldn’t know the difference 🤣

Close your eyes you wouldn’t know the difference 🤣

📸

130,441 次观看 • 1 个月前

ExtraEmily’s chat kept spamming “mogged” after Sara Safari did lat pulldowns with way better form and way more plates than her 😭💀

ExtraEmily’s chat kept spamming “mogged” after Sara Safari did lat pulldowns with way better form and way more plates than her 😭💀

ThorDKidd

27,153 次观看 • 4 个月前

The back is the most important muscle in your body. Doing Lat pulldowns helps your back posture itself to keep your body upright. I personally do pulldowns every upper body day to make sure that my back is strong and healthy so that I can move around and do activities consistently. The wide grip pulldown emphasizes the width of your back and the close grip pull down emphasizes the lower lats (shapes your waist) and thickness of your back. I suggest doing both just to make sure that you’re not too wide or too thick.😉 Have an amazing day 🖤

The back is the most important muscle in your body. Doing Lat pulldowns helps your back posture itself to keep your body upright. I personally do pulldowns every upper body day to make sure that my back is strong and healthy so that I can move around and do activities consistently. The wide grip pulldown emphasizes the width of your back and the close grip pull down emphasizes the lower lats (shapes your waist) and thickness of your back. I suggest doing both just to make sure that you’re not too wide or too thick.😉 Have an amazing day 🖤

PrincessFromBabylon

45,472 次观看 • 1 年前

We know the difference between Oppression and Criminality. RATELS pls know the difference.

We know the difference between Oppression and Criminality. RATELS pls know the difference.

VERYDARKBLACKMAN

17,388 次观看 • 1 个月前

Grow those wings and fly into #FursuitFriday Your lats have insertions in your arms and engage when you lower your shoulders. If you don’t feel your lats engage during lat pulldowns then be sure to pull your shoulders back and down to fire them up 🔥 💪 #fursuit #fitness

Grow those wings and fly into #FursuitFriday Your lats have insertions in your arms and engage when you lower your shoulders. If you don’t feel your lats engage during lat pulldowns then be sure to pull your shoulders back and down to fire them up 🔥 💪 #fursuit #fitness

Kaïko the dotter

30,229 次观看 • 1 年前

Did you know your brain can't tell the difference between imagination and reality?

Did you know your brain can't tell the difference between imagination and reality?

Neuron Powers 🧠

102,980 次观看 • 1 年前

The difference between running for your health and running for your life

The difference between running for your health and running for your life

NO CONTEXT HUMANS

79,084 次观看 • 2 个月前

Know the difference

Know the difference

Kara Lawson

81,036 次观看 • 1 年前

Know the difference

Know the difference

Fit Moral

153,466 次观看 • 1 年前

Know the difference

Know the difference

Serf

103,886 次观看 • 4 个月前

Do you know the UNIVERSAL SIGNAL for HELP? 🛟🆘🛟🆘🛟 Everybody on the planet should know this! It could mean the difference between life and death for another Man, Woman, or Child! * Make sure your KIDS know it too! *

Do you know the UNIVERSAL SIGNAL for HELP? 🛟🆘🛟🆘🛟 Everybody on the planet should know this! It could mean the difference between life and death for another Man, Woman, or Child! * Make sure your KIDS know it too! *

EARTH!🇺🇸

365,779 次观看 • 1 年前

Thank you Mom.Uncharted for the shoutout. Grateful to see global recognition for the #DontBeASharent campaign. When an international Instagram influencer appreciates your efforts, you know you're making a difference.

Thank you Mom.Uncharted for the shoutout. Grateful to see global recognition for the #DontBeASharent campaign. When an international Instagram influencer appreciates your efforts, you know you're making a difference.

Assam Police

20,290 次观看 • 2 年前