Загрузка видео...

Не удалось загрузить видео

На главную

Lat Pulldown Grip Guide 💪 | Which Grip Hits Which Back Muscle? 🔥🔥

tips700's profile picture

FITNESS WORLD💪✌

43,738 subscribers

28,551 просмотров • 3 дней назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

5 Lat Pulldown Grip Variations - Back Activation Guide
1:16

5 Lat Pulldown Grip Variations - Back Activation Guide

Muscle Hub

11,536 просмотров • 4 месяцев назад

Lat Pulldown Grip Guide
0:32

Lat Pulldown Grip Guide

Muscle Blueprint - Fitness | Health | Abs

54,884 просмотров • 1 год назад

5 Lat Pulldown Grip Variations for Back Training)
0:58

5 Lat Pulldown Grip Variations for Back Training)

Fitness Endeavor

26,338 просмотров • 3 месяцев назад

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥
0:35

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥

FITNESS WORLD💪✌

227,881 просмотров • 1 месяц назад

The MAG grip lat pulldown attachments are legit. Especially this close grip one which smashes the lats to bits. Elbow tucked, scrape elbow against rib cage and imaging driving elbows into back pocket. Big fan!
0:43

The MAG grip lat pulldown attachments are legit. Especially this close grip one which smashes the lats to bits. Elbow tucked, scrape elbow against rib cage and imaging driving elbows into back pocket. Big fan!

Francis Melia

60,068 просмотров • 6 месяцев назад

Rate my lat pulldown form btw if your gym has these MAG grip attachments use them
0:28

Rate my lat pulldown form btw if your gym has these MAG grip attachments use them

Rob Lipsett

221,416 просмотров • 9 месяцев назад

Lat Pulldown. Wide grip, full control, squeeze at the bottom. Follow along with me — full video on YouTube,
0:27

Lat Pulldown. Wide grip, full control, squeeze at the bottom. Follow along with me — full video on YouTube,

DerrickHenryFit

143,083 просмотров • 1 месяц назад

Lat Pulldown and Seated Row for Back Workout🔥
0:41

Lat Pulldown and Seated Row for Back Workout🔥

HolisticFlex

54,961 просмотров • 10 месяцев назад

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Body part: Upper Back 1. Grasp the bar with a wide, overhand, knuckles-up grip.
0:25

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Body part: Upper Back 1. Grasp the bar with a wide, overhand, knuckles-up grip.

Wai Teik Fitness

14,558 просмотров • 1 год назад

The Ultimate Dumbbell Back Guide: Grip Matters!
0:25

The Ultimate Dumbbell Back Guide: Grip Matters!

Fitness Freak

333,494 просмотров • 3 месяцев назад

The perfect lat pulldown 👊💪
0:57

The perfect lat pulldown 👊💪

PowerBruteHQ - Fitness | Strength | Longevity

83,248 просмотров • 7 месяцев назад

🔥The Most Effective Lat Pulldown Variation
0:36

🔥The Most Effective Lat Pulldown Variation

Metabolic Alpha

18,539 просмотров • 1 месяц назад

🔥 The Most Effective Lat Pulldown Variation
0:34

🔥 The Most Effective Lat Pulldown Variation

Metabolic Alpha

23,210 просмотров • 2 месяцев назад

Back workout - (Lat Pulldown Only)
0:35

Back workout - (Lat Pulldown Only)

Muscle Forge

48,808 просмотров • 7 месяцев назад

This might be the best budget lat pulldown handle for a home gym. It features: - 3 grip width handles - 16 rotating positions - Good knurling - 360° rotation All for $99.
0:37

This might be the best budget lat pulldown handle for a home gym. It features: - 3 grip width handles - 16 rotating positions - Good knurling - 360° rotation All for $99.

Cooper Mitchell - HomeGymGuy

15,469 просмотров • 3 месяцев назад

This is him showing how de did the lat pulldown that grew his back instead of the wide lat pulldown
0:27

This is him showing how de did the lat pulldown that grew his back instead of the wide lat pulldown

Hotiihotii🔥

650,614 просмотров • 29 дней назад

One tiny tweak to your driver grip can yield MASSIVE results. Which grip are you from the video below? 👀
0:25

One tiny tweak to your driver grip can yield MASSIVE results. Which grip are you from the video below? 👀

Mark Crossfield

48,999 просмотров • 7 месяцев назад

+SWEATY HANDS? +IT'S GRIP SEASON +WHICH SPORT ARE YOU A GAMER? +EDUCATE YOURSELF +GET A GRIP ON YOUR GAME 🖐️
0:57

+SWEATY HANDS? +IT'S GRIP SEASON +WHICH SPORT ARE YOU A GAMER? +EDUCATE YOURSELF +GET A GRIP ON YOUR GAME 🖐️

Gamer Grip®

21,906 просмотров • 3 лет назад

One landmine. Three back results. Change the grip, change the muscle.
0:29

One landmine. Three back results. Change the grip, change the muscle.

Fitness Guide

28,011 просмотров • 4 месяцев назад

This Lat Pulldown Technique Will Redefine Your Back
0:24

This Lat Pulldown Technique Will Redefine Your Back

ViralClips

100,810 просмотров • 1 год назад