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Rate my lat pulldown form btw if your gym has these MAG grip attachments use them

Rob Lipsett

57,775 subscribers

221,416 views • 9 months ago •via X (Twitter)

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The MAG grip lat pulldown attachments are legit. Especially this close grip one which smashes the lats to bits. Elbow tucked, scrape elbow against rib cage and imaging driving elbows into back pocket. Big fan!

The MAG grip lat pulldown attachments are legit. Especially this close grip one which smashes the lats to bits. Elbow tucked, scrape elbow against rib cage and imaging driving elbows into back pocket. Big fan!

Francis Melia

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Perfect Your Form - Lat Pulldown Secrets.

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Perfect Your Form - Lat Pulldown Secrets.

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Gym Workout | Strength Training | Clean Form

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This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥

This video is showing 4 different lat pulldown attachments and which part of the back each one 1. 4 attachments. 4 back targets. 2. Build a wider, thicker back Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. Lat pulldown breakdown 🔥

FITNESS WORLD💪✌

228,284 views • 1 month ago

This might be the best budget lat pulldown handle for a home gym. It features: - 3 grip width handles - 16 rotating positions - Good knurling - 360° rotation All for $99.

This might be the best budget lat pulldown handle for a home gym. It features: - 3 grip width handles - 16 rotating positions - Good knurling - 360° rotation All for $99.

Cooper Mitchell - HomeGymGuy

15,469 views • 3 months ago

“Bro you’re taking up the lat pulldown station to do bicep curls” And fucking what mate? My set takes 60 seconds max. Similar as if I was actually doing a lat pulldown. The gym equipment is there to be used. I pay a membership like everyone else. Stop waffling bollocks.

“Bro you’re taking up the lat pulldown station to do bicep curls” And fucking what mate? My set takes 60 seconds max. Similar as if I was actually doing a lat pulldown. The gym equipment is there to be used. I pay a membership like everyone else. Stop waffling bollocks.

Francis Melia

114,325 views • 3 months ago

This is how I mimic my MOST WANTED lat pulldown machine in the home gym. Although many of these tools are expensive, they’re all: 1. Modular 2. Versatile 3. High Quality This is what makes up the best of home gym equipment.

This is how I mimic my MOST WANTED lat pulldown machine in the home gym. Although many of these tools are expensive, they’re all: 1. Modular 2. Versatile 3. High Quality This is what makes up the best of home gym equipment.

Cooper Mitchell - HomeGymGuy

14,338 views • 3 months ago

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Karl Matt Button │ Apex Fitness Adv.

61,957 views • 4 months ago

Lat Pulldown, keep reps under control. Self critique, my form is not that good here. To hit the lats better, my hands should be closer together, and elbows traveling from high to my hip staying close to the body . My form here will hit more rhomboid. Stay Stronk!! #strengthtraining #gaybear

Lat Pulldown, keep reps under control. Self critique, my form is not that good here. To hit the lats better, my hands should be closer together, and elbows traveling from high to my hip staying close to the body . My form here will hit more rhomboid. Stay Stronk!! #strengthtraining #gaybear

Dad Stronk

17,129 views • 4 months ago

Hey, softball pitchers! Check out these pitch grip tips to increase your spin rate 🌪️🥎 #WomensHistoryMonth

Hey, softball pitchers! Check out these pitch grip tips to increase your spin rate 🌪️🥎 #WomensHistoryMonth

Play Ball

22,132 views • 6 months ago

And here we have one of the GREATEST Neutral Grip Lat Pull-Down Machines ever built This piece is made by Newtech It is absolutely ridiculous If you care at all about your Lat growth…you will go to the owner of your gym and DEMAND this piece be put in ASAP

And here we have one of the GREATEST Neutral Grip Lat Pull-Down Machines ever built This piece is made by Newtech It is absolutely ridiculous If you care at all about your Lat growth…you will go to the owner of your gym and DEMAND this piece be put in ASAP

Dean Turner

67,669 views • 3 months ago

your next back workout! like, save & give it a try💪🏻 LADIES‼️ a strong back is the foundation of having great posture! you should NEVER skip training your back especially if you want the illusion of a small waist⏳ Workout👇🏻 👉🏻👉🏻WARM-UP: band pullapart + band around the worlds 2 sets x10 reps each exercise 👉🏻Single Arm Dumbbell Row 4 sets x8 reps each arm 👉🏻Neutral Grip Pulldown 3 sets x10 reps 👉🏻Bent Over Barbell Row 3 sets x8 reps 👉🏻Straight Arm Lat Pulldown 3 sets x12 reps stop spending hours in the gym! use your time effectively and get better results faster💪🏻😈 I can simplify your workouts and help you maximize your time in the gym! Click the link to inquire for coaching -> 🫶🏼

your next back workout! like, save & give it a try💪🏻 LADIES‼️ a strong back is the foundation of having great posture! you should NEVER skip training your back especially if you want the illusion of a small waist⏳ Workout👇🏻 👉🏻👉🏻WARM-UP: band pullapart + band around the worlds 2 sets x10 reps each exercise 👉🏻Single Arm Dumbbell Row 4 sets x8 reps each arm 👉🏻Neutral Grip Pulldown 3 sets x10 reps 👉🏻Bent Over Barbell Row 3 sets x8 reps 👉🏻Straight Arm Lat Pulldown 3 sets x12 reps stop spending hours in the gym! use your time effectively and get better results faster💪🏻😈 I can simplify your workouts and help you maximize your time in the gym! Click the link to inquire for coaching -> 🫶🏼

Miranda Cohen

16,410 views • 9 months ago

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

265,497 views • 4 months ago

What shall we name these Tricep Extensions? 🤔 They are very elbow and shoulder friendly. No pain on my normally naggy elbow I'm using a pulley and cannonball grip attachments

What shall we name these Tricep Extensions? 🤔 They are very elbow and shoulder friendly. No pain on my normally naggy elbow I'm using a pulley and cannonball grip attachments

Matt | Fitness & Bizness

12,661 views • 3 years ago

Back & Hamstring gains are real. 💪✨ Rate this form 1-10![..Repost if you're hitting the gym today..] #FitnessMotivation #GymLife #NoExcuses

Back & Hamstring gains are real. 💪✨ Rate this form 1-10![..Repost if you're hitting the gym today..] #FitnessMotivation #GymLife #NoExcuses

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BROO.... Since they removed ALL Movement Penalties on MW2/3 weapon magazine attachments in Warzone... The WSP Swarm with the 100 Round Mag has BROKEN Speed now, use before nerf! 🤣🤣😭

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This new weight bench is a full-on gym machine. It has attachments for: - Chest Flyes - Chest Press - Shoulder Press - Preacher Curl - Floor Press And all of them are completely adjustable.

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If you can’t dance with your lays as a gym guy, I can’t rate you 😒❌

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