Loading video...

Video Failed to Load

Go Home

Lat pulldown variation

glowstronggirl's profile picture

Bloom Her Life

30,187 subscribers

23,255 views • 5 days ago •via X (Twitter)

EducationHealth & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Wide Lat Pulldown
0:16

Wide Lat Pulldown

PowerBruteHQ - Fitness | Strength | Longevity

38,579 views • 4 months ago

Lat Pulldown Grip Variations
0:13

Lat Pulldown Grip Variations

Health | Fitness | Gym

37,631 views • 9 months ago

Close up lat pulldown. 😉
0:16

Close up lat pulldown. 😉

Matt

19,654 views • 1 year ago

🔸5 Lat Pulldown Grip Variations Back Activation🔥 1.
0:14

🔸5 Lat Pulldown Grip Variations Back Activation🔥 1.

Forge Physique

258,687 views • 9 days ago

Want a thicker, wider back? Know the difference before your next lat pulldown
0:12

Want a thicker, wider back? Know the difference before your next lat pulldown

Gym Workout | Strength Training | Clean Form

60,459 views • 2 months ago

Lat pulldown also known as seated cable pulldown on a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gym
0:17

Lat pulldown also known as seated cable pulldown on a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gym

Knockout Hub🇬🇧🇺🇸

36,633 views • 1 month ago

Different lat pulldown variations don't isolate one area of the back while the rest stops working.
0:13

Different lat pulldown variations don't isolate one area of the back while the rest stops working.

Robust Feed

34,953 views • 1 month ago

ใครอยากดูตัวใหญ่ หลังกว้างๆ ต้องเล่นหลังบ่อยๆ ท่าที่ลืมไม่ได้คือ Lat Pulldown เพื่อบริการกล้าม Latissimus Dorsi เป็นหลัก แต่สำคัญคือต้องจับจุดฟีลมันให้ได้ ในคนที่เริ่มเล่นจะยังไม่ฟีล แต่เล่นไปซักพักระบบประสาทจะเริ่มพัฒนา เดี๋ยวก็จับจุดความเคลื่อนไหวของหลังได้เอง #กล้ามหลัง
0:16

ใครอยากดูตัวใหญ่ หลังกว้างๆ ต้องเล่นหลังบ่อยๆ ท่าที่ลืมไม่ได้คือ Lat Pulldown เพื่อบริการกล้าม Latissimus Dorsi เป็นหลัก แต่สำคัญคือต้องจับจุดฟีลมันให้ได้ ในคนที่เริ่มเล่นจะยังไม่ฟีล แต่เล่นไปซักพักระบบประสาทจะเริ่มพัฒนา เดี๋ยวก็จับจุดความเคลื่อนไหวของหลังได้เอง #กล้ามหลัง

Linglearm Tune

17,844 views • 2 years ago

If you want a wider back, the lat pulldown machine is a great exercise for building back width.
0:14

If you want a wider back, the lat pulldown machine is a great exercise for building back width.

Renmi F 🏋️

17,079 views • 1 month ago

Frame 1- Wrong way to perform a lat pulldown❌ Frame 2- Correct way to perform a lat pulldown✅ Cues: •Drive elbows down to hip •No leaning or slight lean is permissible •Don’t compromise elbow direction for ROM Note- This only applies if the exercise is performed for the shoulder adduction function of the lats.
0:15

Frame 1- Wrong way to perform a lat pulldown❌ Frame 2- Correct way to perform a lat pulldown✅ Cues: •Drive elbows down to hip •No leaning or slight lean is permissible •Don’t compromise elbow direction for ROM Note- This only applies if the exercise is performed for the shoulder adduction function of the lats.

iJosh🃏

43,510 views • 2 months ago

The next time you do seated dumbbell curls, use a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.
0:17

The next time you do seated dumbbell curls, use a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.

Aesthetic WorkOut

57,472 views • 2 years ago

Back day in full swing! 💪 Perfect form on the lat pulldown – control, focus, and power. Build that V-taper and own the grind. #BackDay #LatPulldown #GymMotivation #FitnessJourney
0:11

Back day in full swing! 💪 Perfect form on the lat pulldown – control, focus, and power. Build that V-taper and own the grind. #BackDay #LatPulldown #GymMotivation #FitnessJourney

Candy Samira

18,151 views • 1 year ago

Do This Routine for a Warrior's Physique! 1. T-bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12
0:11

Do This Routine for a Warrior's Physique! 1. T-bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12

Muscle Surge

293,784 views • 1 year ago

Best Muscle Building Workout Routine 🔥 1. T-bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12
0:12

Best Muscle Building Workout Routine 🔥 1. T-bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12

Muscle Surge

368,124 views • 7 months ago

Build Real Strength: Power Up Your Upper Body🔥 1. T-Bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12
0:11

Build Real Strength: Power Up Your Upper Body🔥 1. T-Bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12

Muscle Surge

217,617 views • 1 year ago

Cable Triceps pulldown!!
0:13

Cable Triceps pulldown!!

Thunder Philosopher

55,388 views • 1 month ago

Cable Triceps pulldown!!
0:13

Cable Triceps pulldown!!

Thunder Philosopher

160,241 views • 3 months ago

SEATED INCLINE PULLDOWN
0:13

SEATED INCLINE PULLDOWN

Muscle Hub

43,677 views • 4 months ago