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Leg day (dynamic and static stretches)

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Fitness For Entrepreneurs

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83,896 次观看 • 1 年前 •via X (Twitter)

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Fitness For Entrepreneurs1 年前

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🏃Runners! Try out these dynamic stertches for your pre-run warm up and static stretches for your post-run cool down😮‍💨
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🏃Runners! Try out these dynamic stertches for your pre-run warm up and static stretches for your post-run cool down😮‍💨

Prehab®️

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Feeling uncomfortable in the cold weather? I have 2 stretches that will help loosen cold weather stiffness: try my static and dynamic approach for just a few minutes each day. Want more tips like this every other week? Subscribe to my newsletter at
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Feeling uncomfortable in the cold weather? I have 2 stretches that will help loosen cold weather stiffness: try my static and dynamic approach for just a few minutes each day. Want more tips like this every other week? Subscribe to my newsletter at

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Introducing VGGT-Ω: scaling feed-forward reconstruction across static and dynamic scenes, and studying whether the learned geometric representations transfer beyond reconstruction.
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Introducing VGGT-Ω: scaling feed-forward reconstruction across static and dynamic scenes, and studying whether the learned geometric representations transfer beyond reconstruction.

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I have something pretty cool to show you :) Fully dynamic day & night cycle has been added to the commercial branch: - Universal game time and dynamic TOD - Custom SSR water reflection shaders - Sun / moon path simulations + stars - Takes ~50% less VRAM than the static system
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I have something pretty cool to show you :) Fully dynamic day & night cycle has been added to the commercial branch: - Universal game time and dynamic TOD - Custom SSR water reflection shaders - Sun / moon path simulations + stars - Takes ~50% less VRAM than the static system

Road to Vostok

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Let’s leave the old stretching habits in the past... Instead, start with dynamic movements that wake your body up and get your joints moving. Save the long, static stretches for the end of your session when it's time to cool down and unwind Train smart. Warm up right!👇👇👇
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Let’s leave the old stretching habits in the past... Instead, start with dynamic movements that wake your body up and get your joints moving. Save the long, static stretches for the end of your session when it's time to cool down and unwind Train smart. Warm up right!👇👇👇

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Dynamic and static testing of initial design proving train trial runs have been completed of #MetroLine3 #MumbaiUnderground #AquaLine #InfraProjects #MetroLine3
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Dynamic and static testing of initial design proving train trial runs have been completed of #MetroLine3 #MumbaiUnderground #AquaLine #InfraProjects #MetroLine3

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Static slides are out, and dynamic storytelling is in! Create projects in Google Vids that are visually engaging with animations, transitions, and object tracks. Watch and learn →
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Static slides are out, and dynamic storytelling is in! Create projects in Google Vids that are visually engaging with animations, transitions, and object tracks. Watch and learn →

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Since its hump day and leg day ❤️
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Since its hump day and leg day ❤️

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Leg day before and after pump

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Static NFTs are for museums. DeLorean Labs is bending the chain with dynamic NFTs on Sui — real-time evolution and onchain logic that actually matters.
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Static NFTs are for museums. DeLorean Labs is bending the chain with dynamic NFTs on Sui — real-time evolution and onchain logic that actually matters.

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“Corner Warmup” by coach Eric McDade 🏀 Skip the static stretch and warm up with basketball-specific movements instead More dynamic. More effective. More game-like.
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“Corner Warmup” by coach Eric McDade 🏀 Skip the static stretch and warm up with basketball-specific movements instead More dynamic. More effective. More game-like.

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🔥Unbounded 4D City Generation🔥 #CityDreamer4D is a generative model of unbounded 4D cities that decouples static and dynamic scenes with realism and controllability - Project: - Code: - CityTopia Dataset:
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🔥Unbounded 4D City Generation🔥 #CityDreamer4D is a generative model of unbounded 4D cities that decouples static and dynamic scenes with realism and controllability - Project: - Code: - CityTopia Dataset:

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leg day glute and hammy focus 😛
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leg day glute and hammy focus 😛

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If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30
1:11

If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30

💥h̆̈ ĭ̈ 🐻

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Leg day is better with a friend 💪🏽 Savage leg workout with and #legday #fitness
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Leg day is better with a friend 💪🏽 Savage leg workout with and #legday #fitness

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