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Lifting Heavy weights will bring you Joy ! Everyone feels great after a good exercise session. 40s pushed 11 times.

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Anand Nagu

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11,342 просмотров • 4 месяцев назад •via X (Twitter)

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Every Gym Bro on this planet agrees that Lifting heavy weights to build muscle has no equitable and or comparable joy . Absolute moments of peace & pleasure. 40s pressed over the head a few times
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The ultimate flex isn't bulkiness and lifting heavy weights. The ultimate flex is speed, flexibility, strong tendons, and just enough muscles to do what's necessary. Gym, can be good if you know what you're doing,but if you're just lifting heavy weights, you're just lost G.
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