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Light leg weights

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Peter

96,030 subscribers

21,672 Aufrufe • vor 2 Monaten •via X (Twitter)

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4 Kommentare

Profilbild von K.F. Nunn
K.F. Nunnvor 2 Monaten

I'd struggle to do that, fella 😦☺✌

Profilbild von Paul The Strongman
Paul The Strongmanvor 2 Monaten

Put everything down and check this out.

Profilbild von The Hung Guy UK 🔞
The Hung Guy UK 🔞vor 2 Monaten

Imagine if there was something hard underneath for you to squat on to 😜

Profilbild von BlueJeansGuy
BlueJeansGuyvor 2 Monaten

Hot ass!

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22 Days without Carbs. Strength has absolutely diminished. Could barely move these light weights.
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With heavy weights you eventually reach a point where your body CAN'T. With light weights. You can always do one more rep. You lose all excuses, you only quit when your mind quits.
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Everyone argues about heavy weights vs light weights, why not do both in a drop set? This is a video of my incline bench drop set with dumbbells 40kg x 10 35kg x 6 30kg x 5 10-15 seconds rest
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In 1941, women’s gyms, often called slenderizing salons, focused on health and posture through calisthenics, light weights, and mechanical devices like vibrating belts.🏋️‍♀️🏋️‍♀️
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In 1941, women’s gyms, often called slenderizing salons, focused on health and posture through calisthenics, light weights, and mechanical devices like vibrating belts.🏋️‍♀️🏋️‍♀️

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Leg day! Not bad at all. And the right light for ab pics is essential 😅😅😅
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Leg day! Not bad at all. And the right light for ab pics is essential 😅😅😅

Clay Staggs

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I can't help it, this is what I believe Like it or not, I don't think the studies around heavy vs light weights for hypertrophy are clear
16:34

I can't help it, this is what I believe Like it or not, I don't think the studies around heavy vs light weights for hypertrophy are clear

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Puka is a savage “I lift weights, motherf*cker.” “Tell them I lift weights. I lift weights.”
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Heavy enough to challenge you 💪 Light enough to move explosively 💥 That’s one of my favorite ways to use weights to build explosiveness for combat. 👊
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Heavy enough to challenge you 💪 Light enough to move explosively 💥 That’s one of my favorite ways to use weights to build explosiveness for combat. 👊

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