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Magnesium L-threonate + citicoline

Path of Men

611,756 subscribers

152,940 次观看 • 2 个月前 •via X (Twitter)

健康养生科学技术

Anya Rossi• Live Now

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⚡ Types of Magnesium 🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.

⚡ Types of Magnesium 🧠 Many forms of magnesium are beneficial, but magnesium I-threonate is the best choice for the brain! #magteinpartner Because of the ability for I-threonate to cross the blood brain barrier, it would give you more brain benefits than say magnesium citrate or glycinate.

Barbara Oneill

233,509 次观看 • 1 年前

If you're an athlete, you're probably not getting enough magnesium Up to 60% of adults are deficient in magnesium, and athletes are at even greater risk due to heavy sweating and tissue turnover Fortunately, modern supplements—whether citrate, bisglycinate, or threonate—are all effective options And don't rely on standard blood tests alone; plasma magnesium levels don't accurately reflect your true magnesium status (most magnesium is stored in your bones, not in your bloodstream)

If you're an athlete, you're probably not getting enough magnesium Up to 60% of adults are deficient in magnesium, and athletes are at even greater risk due to heavy sweating and tissue turnover Fortunately, modern supplements—whether citrate, bisglycinate, or threonate—are all effective options And don't rely on standard blood tests alone; plasma magnesium levels don't accurately reflect your true magnesium status (most magnesium is stored in your bones, not in your bloodstream)

FoundMyFitness Clips

19,378 次观看 • 1 年前

New podcast on the science of magnesium! Nearly half the U.S. doesn't get enough magnesium. In this episode, we delve into the consequences of that and magnesium's role in preventing disease and slowing aging. We also discuss how magnesium is absorbed (diet and supplements), why it may prevent cancer and the accumulation of DNA damage, and why athletes may need more. Plus, you will learn about its vital role in vitamin D metabolism. We'll also address common misconceptions about magnesium supplementation, examining topics like magnesium threonate, blood test accuracy, transdermal absorption, and its effects on sleep. Available on YouTube, Spotify, X, and everywhere else. Links in comment. Timestamps: 00:00 - Why the effects of magnesium are far-reaching 03:25 - Why athletes need more magnesium 07:30 - Magnesium deficiency & insufficiency 09:02 - The problem with magnesium blood tests 11:52 - Magnesium supplements 14:55 - Magnesium threonate 23:09 - How stress affects magnesium levels 29:34 - Does magnesium supplementation improve sleep? 34:04 - Magnesium intake & brain health 40:10 - Magnesium's potential for managing migraines 44:17 - Why magnesium deficiency impairs DNA repair 45:51 - Magnesium's role in cancer prevention 51:30 - Mortality risk and cancer 54:27 - Bone health & preventing osteoporosis 57:44 - Magnesium & vitamin D metabolism 01:03:14 - Can magnesium treat high blood pressure? 01:06:50 - Magnesium for managing muscle cramps

New podcast on the science of magnesium! Nearly half the U.S. doesn't get enough magnesium. In this episode, we delve into the consequences of that and magnesium's role in preventing disease and slowing aging. We also discuss how magnesium is absorbed (diet and supplements), why it may prevent cancer and the accumulation of DNA damage, and why athletes may need more. Plus, you will learn about its vital role in vitamin D metabolism. We'll also address common misconceptions about magnesium supplementation, examining topics like magnesium threonate, blood test accuracy, transdermal absorption, and its effects on sleep. Available on YouTube, Spotify, X, and everywhere else. Links in comment. Timestamps: 00:00 - Why the effects of magnesium are far-reaching 03:25 - Why athletes need more magnesium 07:30 - Magnesium deficiency & insufficiency 09:02 - The problem with magnesium blood tests 11:52 - Magnesium supplements 14:55 - Magnesium threonate 23:09 - How stress affects magnesium levels 29:34 - Does magnesium supplementation improve sleep? 34:04 - Magnesium intake & brain health 40:10 - Magnesium's potential for managing migraines 44:17 - Why magnesium deficiency impairs DNA repair 45:51 - Magnesium's role in cancer prevention 51:30 - Mortality risk and cancer 54:27 - Bone health & preventing osteoporosis 57:44 - Magnesium & vitamin D metabolism 01:03:14 - Can magnesium treat high blood pressure? 01:06:50 - Magnesium for managing muscle cramps

Dr. Rhonda Patrick

260,786 次观看 • 2 年前

أفضل أنواع حبوب المغنسيوم هي الجلاسنيت لكن اذا تحتاج مغنسيوم المخ والذاكرة فالأفضل منها هو Magnesium-L-threonate المغنسيوم مفيد وما يحتاج تعمل له فحص لكن له أنواع وكل نوع يختص بأعراض معينة في الجسم لكن لا تتوقع المغنسيوم يكون علاج سحري لكل شي هو عامل مساعد والأساس هو الكشف الطبي

أفضل أنواع حبوب المغنسيوم هي الجلاسنيت لكن اذا تحتاج مغنسيوم المخ والذاكرة فالأفضل منها هو Magnesium-L-threonate المغنسيوم مفيد وما يحتاج تعمل له فحص لكن له أنواع وكل نوع يختص بأعراض معينة في الجسم لكن لا تتوقع المغنسيوم يكون علاج سحري لكل شي هو عامل مساعد والأساس هو الكشف الطبي

د. عادل سعيد سجواني

94,986 次观看 • 4 个月前

The Most Dangerous Symptom Of A Magnesium Deficiency Will Lead To Early Death. Calcification Is Plaque In The Arteries, Brain, Eyes, Kidneys & Heart. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is involved in 600+ enzymatic reactions. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis. More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Deficiency is found in: 84% Osteoporosis Cases 80% High Blood Pressure Cases 75% Type 2 Diabetes Cases 44% Decrease in Arterial Plaque when Magnesium Therapy is implemented. I have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Hypertension Cardiac Arrhythmia PMS/PMDD The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium Threonate. Magnesium Glycinate is a perfect form for most illnesses. Magnesium Threonate is the only Mg that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses. There are 9 other forms which are less bioavailable to heal deficiencies. Carolyn Dean's Magnesium Miracle Book 2003: Magnesium Deficiency Causes Chronic Illness: Speaker: Dr Eric Berg

The Most Dangerous Symptom Of A Magnesium Deficiency Will Lead To Early Death. Calcification Is Plaque In The Arteries, Brain, Eyes, Kidneys & Heart. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is involved in 600+ enzymatic reactions. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis. More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Deficiency is found in: 84% Osteoporosis Cases 80% High Blood Pressure Cases 75% Type 2 Diabetes Cases 44% Decrease in Arterial Plaque when Magnesium Therapy is implemented. I have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Hypertension Cardiac Arrhythmia PMS/PMDD The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium Threonate. Magnesium Glycinate is a perfect form for most illnesses. Magnesium Threonate is the only Mg that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses. There are 9 other forms which are less bioavailable to heal deficiencies. Carolyn Dean's Magnesium Miracle Book 2003: Magnesium Deficiency Causes Chronic Illness: Speaker: Dr Eric Berg

Valerie Anne Smith

251,265 次观看 • 1 年前

"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 👇Magnesium Deficiency Public Health Crisis👇 👇Magnesium Deficiency & Chronic Diseases👇 Speaker: Dr Peter Glidden Video: NATURE THE CURE

"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 👇Magnesium Deficiency Public Health Crisis👇 👇Magnesium Deficiency & Chronic Diseases👇 Speaker: Dr Peter Glidden Video: NATURE THE CURE

Valerie Anne Smith

352,139 次观看 • 1 年前

The Most Dangerous Symptom Of A Magnesium Deficiency Will Lead To Early Death. Calcification Is Plaque In The Arteries, Brain, Eyes, Kidneys & Heart. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is involved in 600+ enzymatic reactions. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis. More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Deficiency is found in: 84% Osteoporosis Cases 80% High Blood Pressure Cases 75% Type 2 Diabetes Cases 44% Decrease in Arterial Plaque when Magnesium Therapy is implemented with D3/K2 I have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Hypertension Cardiac Arrhythmia PMS/PMDD The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium Threonate. Magnesium Glycinate is a perfect form for most illnesses. Magnesium Threonate is the only Mg that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses. There are 9 other forms but are less bioavailable to heal deficiencies. 👇Magnesium Miracle Book By Dr Carolyn Dean👇 👇Magnesium Deficiency Is A Public Health Crisis👇 👇Diseases Caused By Magnesium Deficiency👇 Speaker: Dr Eric Berg Dr. Eric Berg

The Most Dangerous Symptom Of A Magnesium Deficiency Will Lead To Early Death. Calcification Is Plaque In The Arteries, Brain, Eyes, Kidneys & Heart. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is involved in 600+ enzymatic reactions. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis. More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Deficiency is found in: 84% Osteoporosis Cases 80% High Blood Pressure Cases 75% Type 2 Diabetes Cases 44% Decrease in Arterial Plaque when Magnesium Therapy is implemented with D3/K2 I have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Hypertension Cardiac Arrhythmia PMS/PMDD The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium Threonate. Magnesium Glycinate is a perfect form for most illnesses. Magnesium Threonate is the only Mg that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses. There are 9 other forms but are less bioavailable to heal deficiencies. 👇Magnesium Miracle Book By Dr Carolyn Dean👇 👇Magnesium Deficiency Is A Public Health Crisis👇 👇Diseases Caused By Magnesium Deficiency👇 Speaker: Dr Eric Berg Dr. Eric Berg

Valerie Anne Smith

118,087 次观看 • 1 年前

You might not know it, but magnesium plays a crucial role in the body! 🤔 How to know if your deficient? • Fatigue or muscle weakness • Muscle cramps and twitches • Nausea, vomiting, and diarrhea • Tremors or muscle jerks • Anxiety, nervousness, irritability • Trouble sleeping, insomnia What foods you should eat? • Flax, pumpkin, and chia seeds • Wildcrafted Sea moss • Burro bananas Richest in magnesium are no other than pumpkin seeds, having 130% of DV in only 100g! Which Magnesium is best for u? Citrate if you have : • Trouble sleeping • Irregular heart rhythms • Upset stomach or diarrhea. ❗️DON’T take citrate if you have kidney problems! Threonate if you want : • Better Memory and learning • Improved Mood • Less Depression • More muscle strength ❗️DON’T take magnesium threonate if you have stomach ulcers or are allergic to shellfish.

You might not know it, but magnesium plays a crucial role in the body! 🤔 How to know if your deficient? • Fatigue or muscle weakness • Muscle cramps and twitches • Nausea, vomiting, and diarrhea • Tremors or muscle jerks • Anxiety, nervousness, irritability • Trouble sleeping, insomnia What foods you should eat? • Flax, pumpkin, and chia seeds • Wildcrafted Sea moss • Burro bananas Richest in magnesium are no other than pumpkin seeds, having 130% of DV in only 100g! Which Magnesium is best for u? Citrate if you have : • Trouble sleeping • Irregular heart rhythms • Upset stomach or diarrhea. ❗️DON’T take citrate if you have kidney problems! Threonate if you want : • Better Memory and learning • Improved Mood • Less Depression • More muscle strength ❗️DON’T take magnesium threonate if you have stomach ulcers or are allergic to shellfish.

Barbara Oneill

276,555 次观看 • 2 年前

Magnesium Threonate (or Bisglycinate) supplementation can help protect against hearing loss. Also the best treatments for tinnitus. Discussed on the Huberman Lab podcast out now with Dr Stankovic MD, PhD, of Stanford University (She is Chair of Otolaryngology Head & Neck Surgery).

Magnesium Threonate (or Bisglycinate) supplementation can help protect against hearing loss. Also the best treatments for tinnitus. Discussed on the Huberman Lab podcast out now with Dr Stankovic MD, PhD, of Stanford University (She is Chair of Otolaryngology Head & Neck Surgery).

Andrew D. Huberman, Ph.D.

433,344 次观看 • 8 个月前

Huberman exposes a silent killer: noise-driven magnesium drain → dying ear cells → fading hearing → starved brain input → dementia's quiet advance. Stanford ENT expert: blasts deplete endolymph's magnesium shield; loss is forever—from gigs to grind. Brain-crossers like threonate/bisglycinate recharge best, 30-60 min pre-sleep. (Ditch citrate's laxative trap.) Soils robbed by modern farming: today's veggies echo yesterday's nutrient ghosts. Huberman calls the arc—buzz to backlash. But in our overstimulated yet depleted age, is magnesium the unseen thread tying senses to sanity?

Huberman exposes a silent killer: noise-driven magnesium drain → dying ear cells → fading hearing → starved brain input → dementia's quiet advance. Stanford ENT expert: blasts deplete endolymph's magnesium shield; loss is forever—from gigs to grind. Brain-crossers like threonate/bisglycinate recharge best, 30-60 min pre-sleep. (Ditch citrate's laxative trap.) Soils robbed by modern farming: today's veggies echo yesterday's nutrient ghosts. Huberman calls the arc—buzz to backlash. But in our overstimulated yet depleted age, is magnesium the unseen thread tying senses to sanity?

Camus

193,658 次观看 • 4 个月前

1. Why do we need Magnesium? Magnesium is essential for your bodily function and overall health. Without enough magnesium, you might experience:

1. Why do we need Magnesium? Magnesium is essential for your bodily function and overall health. Without enough magnesium, you might experience:

Leddy

11,693 次观看 • 1 年前

Chris Williamson & Andrew Huberman break down why sleep is your ultimate reset—and how to protect it even after rough nights. Key takeaways: - One or two bad nights? Your body bounces back—evolved for extremes (new parents know!). Chronic issues come from disrupted cortisol curves (late-day spikes that linger). - Hippocampus (memory center) is loaded with cortisol receptors; prolonged high cortisol erodes it over time—but recovery is possible. - Don't panic: Modern science has expanded sleep tools beyond prescriptions. Huberman highlights: magnesium threonate/8, L-theanine, chamomile, saffron, tart cherry (for natural melatonin support), apigenin (from chamomile), lemon balm, skullcap. - He experimented with pinealon peptide (rodent studies show pineal regeneration potential) and notes AGZ (AG1's new melatonin-free nighttime drink with Magtein magnesium L-threonate, saffron, etc.) doubled his REM and boosted deep sleep by a third—though dreams get intense if overdone! Bottom line: Give people agency—sleep deprivation is scary, but targeted, evidence-based nudges restore it without fear-mongering. Prioritize consistency, but know recovery is real.

Chris Williamson & Andrew Huberman break down why sleep is your ultimate reset—and how to protect it even after rough nights. Key takeaways: - One or two bad nights? Your body bounces back—evolved for extremes (new parents know!). Chronic issues come from disrupted cortisol curves (late-day spikes that linger). - Hippocampus (memory center) is loaded with cortisol receptors; prolonged high cortisol erodes it over time—but recovery is possible. - Don't panic: Modern science has expanded sleep tools beyond prescriptions. Huberman highlights: magnesium threonate/8, L-theanine, chamomile, saffron, tart cherry (for natural melatonin support), apigenin (from chamomile), lemon balm, skullcap. - He experimented with pinealon peptide (rodent studies show pineal regeneration potential) and notes AGZ (AG1's new melatonin-free nighttime drink with Magtein magnesium L-threonate, saffron, etc.) doubled his REM and boosted deep sleep by a third—though dreams get intense if overdone! Bottom line: Give people agency—sleep deprivation is scary, but targeted, evidence-based nudges restore it without fear-mongering. Prioritize consistency, but know recovery is real.

Camus

24,404 次观看 • 4 个月前

โมเมนต์ที่เสิร์ฟไม่ถึง ก็เหมือนกินวิตามินที่คุณประโยชน์ไม่ถึง! กินทั้งที ต้องกินให้ถึง ด้วย Dr.PONG Max Dose Series #ใส่เต็มแม็กซ์บูสต์เต็มโดส เสิร์ฟครบ ตรงปกไม่มีกั๊ก พร้อมเสิร์ฟความฟินแบบเต็มแม็กซ์กับ New Presenters! . ยินดีต้อนรับ “ปอนด์-ภูวินทร์” สู่ครอบครัว Dr.PONG อย่างเป็นทางการ พรีเซนเตอร์คู่แรกของอาหารเสริม Dr.PONG ที่จะมาเสิร์ฟให้ถึงทุกการดูแล ทั้งงานผิว สมองและร่างกาย แบบไม่มีกั๊ก ด้วย 10 อาหารเสริม MAX DOSE ใส่โดสสูงสุดตามที่ อย. กำหนด และตามงานวิจัยเพื่อผลลัพธ์ที่ชัดเจน . 10 อาหารเสริม MAX DOSE Series -โดสถึงตามงานวิจัย -ใส่จริงไม่มีกั๊ก ตรงปกตามฉลาก -โดสสูงสุดตามที่ อย. กำหนด . -Astaxanthin 6 mg ลดริ้วรอย ผิวเรียบเนียน ดูอ่อนเยาว์ -Gluta 250 SL ผิวกระจ่างใส ลดเลือนจุดด่างดำ ผิวออร่า -Triple C 1000 mg เสริมภูมิคุ้มกัน บำรุงสุขภาพโดยรวม -Zinc Bisglycinate 15 mg ลดสิว คุมมัน ลดผมร่วง เล็บแข็งแรง -Vitamin B1-B6-B12 บูสต์สมอง ร่างกายสดชื่นไม่มีอ่อม -Magtein® Magnesium L-Threonate ฟื้นฟูสมอง คิดไว หลับลึก อารมณ์ดี -Magnesium Bisglycinate เสริมคุณภาพการนอน ผ่อนคลาย อ่อนโยนต่อทางเดินอาหาร -Mag 350 mg Magnesium ลดไมเกรน ลดตะคริว -InnerDeo Japanese Persimmon Powder ลดกลิ่นกายจากภายใน -Ruby Red Quinoa Plus Vitamin C ลดริ้วรอย ผิวเหี่ยวย่นจากการทานหวาน . ช่องทางการสั่งซื้อสำหรับอาหารเสริม Shopee : Lazada : . หรือหาซื้อได้ที่ Dr.PONG Official ทุกช่องทาง Dr.PONG Flagship Store ( ทุกสาขาและร้านค้าชั้นนำทั่วประเทศ #DrPONGxPONDPHUWIN #DrPONGMaxDoseSeries #เสิร์ฟให้ถึงแบบแม็กซ์โดส #drpongมีปอนด์ภูวินทร์แล้ว

โมเมนต์ที่เสิร์ฟไม่ถึง ก็เหมือนกินวิตามินที่คุณประโยชน์ไม่ถึง! กินทั้งที ต้องกินให้ถึง ด้วย Dr.PONG Max Dose Series #ใส่เต็มแม็กซ์บูสต์เต็มโดส เสิร์ฟครบ ตรงปกไม่มีกั๊ก พร้อมเสิร์ฟความฟินแบบเต็มแม็กซ์กับ New Presenters! . ยินดีต้อนรับ “ปอนด์-ภูวินทร์” สู่ครอบครัว Dr.PONG อย่างเป็นทางการ พรีเซนเตอร์คู่แรกของอาหารเสริม Dr.PONG ที่จะมาเสิร์ฟให้ถึงทุกการดูแล ทั้งงานผิว สมองและร่างกาย แบบไม่มีกั๊ก ด้วย 10 อาหารเสริม MAX DOSE ใส่โดสสูงสุดตามที่ อย. กำหนด และตามงานวิจัยเพื่อผลลัพธ์ที่ชัดเจน . 10 อาหารเสริม MAX DOSE Series -โดสถึงตามงานวิจัย -ใส่จริงไม่มีกั๊ก ตรงปกตามฉลาก -โดสสูงสุดตามที่ อย. กำหนด . -Astaxanthin 6 mg ลดริ้วรอย ผิวเรียบเนียน ดูอ่อนเยาว์ -Gluta 250 SL ผิวกระจ่างใส ลดเลือนจุดด่างดำ ผิวออร่า -Triple C 1000 mg เสริมภูมิคุ้มกัน บำรุงสุขภาพโดยรวม -Zinc Bisglycinate 15 mg ลดสิว คุมมัน ลดผมร่วง เล็บแข็งแรง -Vitamin B1-B6-B12 บูสต์สมอง ร่างกายสดชื่นไม่มีอ่อม -Magtein® Magnesium L-Threonate ฟื้นฟูสมอง คิดไว หลับลึก อารมณ์ดี -Magnesium Bisglycinate เสริมคุณภาพการนอน ผ่อนคลาย อ่อนโยนต่อทางเดินอาหาร -Mag 350 mg Magnesium ลดไมเกรน ลดตะคริว -InnerDeo Japanese Persimmon Powder ลดกลิ่นกายจากภายใน -Ruby Red Quinoa Plus Vitamin C ลดริ้วรอย ผิวเหี่ยวย่นจากการทานหวาน . ช่องทางการสั่งซื้อสำหรับอาหารเสริม Shopee : Lazada : . หรือหาซื้อได้ที่ Dr.PONG Official ทุกช่องทาง Dr.PONG Flagship Store ( ทุกสาขาและร้านค้าชั้นนำทั่วประเทศ #DrPONGxPONDPHUWIN #DrPONGMaxDoseSeries #เสิร์ฟให้ถึงแบบแม็กซ์โดส #drpongมีปอนด์ภูวินทร์แล้ว

Dr.PONG Official

605,485 次观看 • 1 个月前

🧐 MAGNESIUM...

🧐 MAGNESIUM...

𝐏𝐇𝐎𝐄𝐍𝐈𝐗🐦‍🔥𝐃𝐑𝐀𝐆𝐎𝐍

399,062 次观看 • 1 年前

Eye twitching again? 👀⚡ Your body might be screaming for Magnesium! Low magnesium = muscle spasms, anxiety, fatigue & more 🚫 Start eating magnesium-rich foods today!

Eye twitching again? 👀⚡ Your body might be screaming for Magnesium! Low magnesium = muscle spasms, anxiety, fatigue & more 🚫 Start eating magnesium-rich foods today!

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

80,763 次观看 • 7 个月前

Eye twitching again? 👀⚡ Your body might be screaming for Magnesium! Low magnesium = muscle spasms, anxiety, fatigue & more 🚫 Start eating magnesium-rich foods today!

Eye twitching again? 👀⚡ Your body might be screaming for Magnesium! Low magnesium = muscle spasms, anxiety, fatigue & more 🚫 Start eating magnesium-rich foods today!

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

1,836,226 次观看 • 7 个月前

Magnesium controls cortisol. Low magnesium = high cortisol = sleepless nights. Signs that you’re low in magnesium: • Tight muscles in your shoulders or back • Toe cramps when you stretch • Eye twitches or muscle spasms The solution? Take magnesium glycinate before bed.

Magnesium controls cortisol. Low magnesium = high cortisol = sleepless nights. Signs that you’re low in magnesium: • Tight muscles in your shoulders or back • Toe cramps when you stretch • Eye twitches or muscle spasms The solution? Take magnesium glycinate before bed.

Dr. Eric Berg DC

39,817 次观看 • 1 年前

2/ Using the wrong magnesium Magnesium oxide absorbs poorly—just 4%—and often leads to diarrhea. For better results, choose: • Magnesium glycinate (ideal for sleep) • Magnesium citrate (helps digestion) Now, let’s look at the next common mistake people make with vitamin D…

2/ Using the wrong magnesium Magnesium oxide absorbs poorly—just 4%—and often leads to diarrhea. For better results, choose: • Magnesium glycinate (ideal for sleep) • Magnesium citrate (helps digestion) Now, let’s look at the next common mistake people make with vitamin D…

Dr. Eric Berg

184,631 次观看 • 1 年前

#whoremember magnesium 😭

#whoremember magnesium 😭

it’s ave 7

50,250 次观看 • 3 个月前