Загрузка видео...

Не удалось загрузить видео

На главную

Masterclass Mookie Betts Movement prep isn't just about mobility and stretching; it's about preparing your entire body for action! It involves getting your vision, nervous system, and global movement patterns ready to meet the demands of the game “You gotta be able to MOVE!”

flowsdoc's profile picture

Dr. Ismael Gallo DPT, MBA

14,001 subscribers

67,817 просмотров • 1 год назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 3

Фото профиля 3 LEFTS BASEBALL (Get Seen)
3 LEFTS BASEBALL (Get Seen)1 год назад

@mookiebetts 💯💪🏼

Фото профиля AndaSeat
AndaSeat1 год назад

🪑 Plot twist: Your chair can be part of your fitness journey! 💫 X-Air Pro's active sitting features: 🔄 Core-engaging tilt ⚡ Posture-perfect alignment 🌊 Movement-encouraging design 🔥 Calorie-burning micro-movements 💭 Who said sitting is the new smoking? 🎯 Move while you sit: 💝 Wellness deal: $20 off your health investment! #AndaSeat #HealthyLiving #ActiveSitting #WellnessGoals

Фото профиля Michael Wilson
Michael Wilson1 год назад

@mookiebetts Everyone doing Ron Washington’s drill… @Braves

Похожие видео

Masterclass by Miguel Rojas and Dino Ebel Movement prep isn't just about isolated mobility and stretching; it's about preparing your body for the rhythm and flow of the game‼️ It involves getting your vision, nervous system, and global movement patterns ready to meet the demands of the game I played for Dino Ebel when I was with Los Angeles Dodgers he is one of the best infield coaches!
0:58

Masterclass by Miguel Rojas and Dino Ebel Movement prep isn't just about isolated mobility and stretching; it's about preparing your body for the rhythm and flow of the game‼️ It involves getting your vision, nervous system, and global movement patterns ready to meet the demands of the game I played for Dino Ebel when I was with Los Angeles Dodgers he is one of the best infield coaches!

Dr. Ismael Gallo DPT, MBA

22,963 просмотров • 4 месяцев назад

We don't just move to feel good. Movement is biological medicine. It's nervous system repair. It's liberation for the mind, body and spirit.
0:26

We don't just move to feel good. Movement is biological medicine. It's nervous system repair. It's liberation for the mind, body and spirit.

Emmy

37,915 просмотров • 15 дней назад

Courage isn't about being fearless—it's about moving forward despite the fear. Let fear fuel your journey and break boundaries. Don't settle for less; take action today! Are you ready to make your move?
0:45

Courage isn't about being fearless—it's about moving forward despite the fear. Let fear fuel your journey and break boundaries. Don't settle for less; take action today! Are you ready to make your move?

Jordan Belfort

14,195 просмотров • 1 год назад

We use our warmup to MOVE with our 3D Movement Prep system. This means training the brain as well as the body with a variety of patterns and positions in different planes.
0:37

We use our warmup to MOVE with our 3D Movement Prep system. This means training the brain as well as the body with a variety of patterns and positions in different planes.

Zach Dechant

46,705 просмотров • 1 год назад

Stretching opens the range. Active movement helps you keep it. When you lift out of a stretch, you're contracting the muscles that help the body relax deeper into that position. That's how your nervous system learns to trust and keep new range.
0:27

Stretching opens the range. Active movement helps you keep it. When you lift out of a stretch, you're contracting the muscles that help the body relax deeper into that position. That's how your nervous system learns to trust and keep new range.

Lucas Hardie

64,678 просмотров • 7 месяцев назад

FROM DAVOS TO YOUR DOORSTEP: Keir Starmer is importing the WEF's agenda. He dismisses British democracy as "tribal shouting" but embraces the undemocratic vision of the global elite. Digital ID isn't about convenience. It's about control. It's the key to a social credit system, CBDCs, and your every move being monitored and managed. This is the fight for our future. Resist.
0:27

FROM DAVOS TO YOUR DOORSTEP: Keir Starmer is importing the WEF's agenda. He dismisses British democracy as "tribal shouting" but embraces the undemocratic vision of the global elite. Digital ID isn't about convenience. It's about control. It's the key to a social credit system, CBDCs, and your every move being monitored and managed. This is the fight for our future. Resist.

Camus

41,323 просмотров • 8 месяцев назад

Your attachment style mirrors your nervous system. It’s not just about WHO you love or HOW you connect. It’s about how your nervous system responds to stress, connection, and conflict. This is the bridge between your past and your present.
2:14

Your attachment style mirrors your nervous system. It’s not just about WHO you love or HOW you connect. It’s about how your nervous system responds to stress, connection, and conflict. This is the bridge between your past and your present.

Sarah Larsen

37,019 просмотров • 1 год назад

BASED beyond BASED! The Systems isn't broken. It is working just as it was designed to. "The medical system was never about healing it was about managing symptoms and profiting off your pain." "The education system was never about education it was about training kids to be silent compliant workers." "The government, control distraction keeping people dependent." "It's all connected. It was designed to keep you disconnected from God, from your body from your truth and your children." I couldn't agree more!!
0:41

BASED beyond BASED! The Systems isn't broken. It is working just as it was designed to. "The medical system was never about healing it was about managing symptoms and profiting off your pain." "The education system was never about education it was about training kids to be silent compliant workers." "The government, control distraction keeping people dependent." "It's all connected. It was designed to keep you disconnected from God, from your body from your truth and your children." I couldn't agree more!!

AmericanPapaBear™

25,249 просмотров • 6 месяцев назад

Most back pain isn’t about weakness,it’s about lost movement. This controlled spinal extension unloads pressure, restores mobility, and helps the spine recover from hours of sitting. Move slow, breathe deep, and let your back work the way it was designed to.
0:26

Most back pain isn’t about weakness,it’s about lost movement. This controlled spinal extension unloads pressure, restores mobility, and helps the spine recover from hours of sitting. Move slow, breathe deep, and let your back work the way it was designed to.

Heritage Medicine

23,297 просмотров • 4 месяцев назад

Whitney Webb exposes the endgame: "Vaccine passports were the trial run for a global, interoperable digital ID system." This new system for all ports of entry isn't just about surveillance. It's about control. Your freedom of movement could soon be restricted based on your vaccination status, your social credit, your carbon footprint, or even your online posts. The most alarming part? This functionality is now being marketed to the very people who opposed it during COVID, framed within new crises to force mass compliance. This is the architecture of control. Pay attention.
1:35

Whitney Webb exposes the endgame: "Vaccine passports were the trial run for a global, interoperable digital ID system." This new system for all ports of entry isn't just about surveillance. It's about control. Your freedom of movement could soon be restricted based on your vaccination status, your social credit, your carbon footprint, or even your online posts. The most alarming part? This functionality is now being marketed to the very people who opposed it during COVID, framed within new crises to force mass compliance. This is the architecture of control. Pay attention.

Camus

72,062 просмотров • 9 месяцев назад

Your movement starts from the ground up. If your feet, ankles, and hips aren’t stable, the rest of your body has to compensate — often leading to poor movement patterns, imbalance, and unnecessary strain. These types of routines focus on building control where it matters most:
0:31

Your movement starts from the ground up. If your feet, ankles, and hips aren’t stable, the rest of your body has to compensate — often leading to poor movement patterns, imbalance, and unnecessary strain. These types of routines focus on building control where it matters most:

Posture University

52,725 просмотров • 1 месяц назад

Most people stretch, but few fix stiffness. Stretching gives only temporary relief, not the root cause. Sitting for long hours shortens your hip flexors and limits movement. Follow the video to correct it, improve mobility, and move better.
1:00

Most people stretch, but few fix stiffness. Stretching gives only temporary relief, not the root cause. Sitting for long hours shortens your hip flexors and limits movement. Follow the video to correct it, improve mobility, and move better.

fitvital Hub

37,891 просмотров • 1 месяц назад

🚨 They’re building a system to track and control your movement in the UK... You will need "permission" to move throughout your city...
16:21

🚨 They’re building a system to track and control your movement in the UK... You will need "permission" to move throughout your city...

Neil McCoy-Ward

18,410 просмотров • 4 месяцев назад

138 lbs down today. My daughter woke me up today and said “Mom, let’s go to the nature trail.” I said yes like it was nothing. You don’t understand what that means. 10 months ago I couldn’t walk to the end of the block without walking sticks. I’d circle parking lots hunting for the closest spot because walking was that painful. Walking ANYWHERE felt like a nightmare. Today I just… went. No hesitation. No dread. No panic. Just “hell yes, let’s do it.” I walked outside, got sunlight on my face, moved my body, and felt ALIVE. Didn’t think twice about it. Sunlight. Fresh air. Movement. It regulates your nervous system. It brings you back to reality. Go touch some grass…literally. And listen, if you’re just starting and you think you need to go destroy yourself at the gym to burn off calories? You don’t. It was never about burning calories. It was never about crushing workouts. It’s about MOVEMENT. Walk to the end of the block. Walk around the block. Walk up and down your hallway if that’s all you’ve got. Just move. Move your body. Calm your mind. Build those baby habits and stack them. Meat. Movement. Mindset. Those are my 3 pillars. That’s it. That’s the whole thing. That’s what changed everything. Stop overcomplicating it. Don’t worry about how far you go. Just go.👑
0:42

138 lbs down today. My daughter woke me up today and said “Mom, let’s go to the nature trail.” I said yes like it was nothing. You don’t understand what that means. 10 months ago I couldn’t walk to the end of the block without walking sticks. I’d circle parking lots hunting for the closest spot because walking was that painful. Walking ANYWHERE felt like a nightmare. Today I just… went. No hesitation. No dread. No panic. Just “hell yes, let’s do it.” I walked outside, got sunlight on my face, moved my body, and felt ALIVE. Didn’t think twice about it. Sunlight. Fresh air. Movement. It regulates your nervous system. It brings you back to reality. Go touch some grass…literally. And listen, if you’re just starting and you think you need to go destroy yourself at the gym to burn off calories? You don’t. It was never about burning calories. It was never about crushing workouts. It’s about MOVEMENT. Walk to the end of the block. Walk around the block. Walk up and down your hallway if that’s all you’ve got. Just move. Move your body. Calm your mind. Build those baby habits and stack them. Meat. Movement. Mindset. Those are my 3 pillars. That’s it. That’s the whole thing. That’s what changed everything. Stop overcomplicating it. Don’t worry about how far you go. Just go.👑

Queen of Carni

20,754 просмотров • 4 месяцев назад

🚨 The Data Use & Access Act when combined with other new legislation creates a pincer movement. The government will be able to monitor & track your money, your movement, online speech & who you interact with. It isn’t about your safety, it’s all about your control 🚨
2:18

🚨 The Data Use & Access Act when combined with other new legislation creates a pincer movement. The government will be able to monitor & track your money, your movement, online speech & who you interact with. It isn’t about your safety, it’s all about your control 🚨

Bernie

64,732 просмотров • 9 месяцев назад

Your body doesn’t need perfection. It just needs movement. Stop scrolling and move. Move daily to cut health risks and unlock lifelong benefits.
0:28

Your body doesn’t need perfection. It just needs movement. Stop scrolling and move. Move daily to cut health risks and unlock lifelong benefits.

World Health Organization (WHO)

21,310 просмотров • 4 месяцев назад

🏃‍♀️ Motion Creates Momentum ✨ Just finished my cardio and had one of those mid-sweat realizations 💭🔥 Movement clears more than calories—it clears stagnation. When you move your body, you move emotion, stress, tension, resistance. You don’t need motivation. You need motion. Get it out of your head and into your body 💃 Clarity follows action. Always. #flourishwithlaurin #mindbody #movement #womenshealth #energy
2:11

🏃‍♀️ Motion Creates Momentum ✨ Just finished my cardio and had one of those mid-sweat realizations 💭🔥 Movement clears more than calories—it clears stagnation. When you move your body, you move emotion, stress, tension, resistance. You don’t need motivation. You need motion. Get it out of your head and into your body 💃 Clarity follows action. Always. #flourishwithlaurin #mindbody #movement #womenshealth #energy

FlourishWithLaurin

16,545 просмотров • 4 месяцев назад

Your muscles don’t get old — they get unused. 💪 Movement is medicine, and the more you move, the stronger your body (and heart) becomes. Keep your body active and it will keep taking care of you. 🌿
0:41

Your muscles don’t get old — they get unused. 💪 Movement is medicine, and the more you move, the stronger your body (and heart) becomes. Keep your body active and it will keep taking care of you. 🌿

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

11,901 просмотров • 6 месяцев назад

Asked Mike Conley about the importance of Anthony Edwards commanding the game and thinking steps ahead of the Lakers' defense in this series. "It's gonna be a big series for Ant. He's gotta be able to grow up right in front of us and be able to handle what he's about to experience."
1:20

Asked Mike Conley about the importance of Anthony Edwards commanding the game and thinking steps ahead of the Lakers' defense in this series. "It's gonna be a big series for Ant. He's gotta be able to grow up right in front of us and be able to handle what he's about to experience."

Dane Moore

71,926 просмотров • 1 год назад

Keep moving forward. 💪 Engaging in sports empowers you to challenge yourself, exceed limits, and unlock your full potential. It's not just about physical fitness; it's about personal growth, resilience, and embracing the joy of movement. #fitnessonline #motivation #fullbodyworkout #workout #fitness
0:21

Keep moving forward. 💪 Engaging in sports empowers you to challenge yourself, exceed limits, and unlock your full potential. It's not just about physical fitness; it's about personal growth, resilience, and embracing the joy of movement. #fitnessonline #motivation #fullbodyworkout #workout #fitness

Fitness Online

22,591 просмотров • 1 год назад