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Masterclass Mookie Betts Movement prep isn't just about mobility and stretching; it's about preparing your entire body for action! It involves getting your vision, nervous system, and global movement patterns ready to meet the demands of the game “You gotta be able to MOVE!”

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Dr. Ismael Gallo DPT, MBA

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22,090 Aufrufe • vor 5 Tagen •via X (Twitter)

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