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Med Ball Jugs adds a distraction element while also having hands ready for the catch marrying our hand eye coordination from one focus to the other. #wideoutwednesday

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Coach Pirolli

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70,973 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilikEğitimSpor#wideoutwednesday
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Transition Drill- both WRs run a hitch expecting the ball, one gets the throw while the other has to quickly transition into a blocker downfield. Working on turning from WR to blocker while the ball carrier focuses on reading blocks and scoring. #wideoutwednesday
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Transition Drill- both WRs run a hitch expecting the ball, one gets the throw while the other has to quickly transition into a blocker downfield. Working on turning from WR to blocker while the ball carrier focuses on reading blocks and scoring. #wideoutwednesday

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Chamarri Conner pops the ball out of Jalen Royals’ hands while he’s trying secure the catch. Conner’s having a good day 💪
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Chamarri Conner pops the ball out of Jalen Royals’ hands while he’s trying secure the catch. Conner’s having a good day 💪

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BUILT-DIFFERENT: #Vikings wide receiver Jordan Addison as a freshman at Pitt used to CATCH BALLS FROM THE JUGS MACHINE WHILE BLINDFOLDED. 🤯 Special hands and awareness Addison has.
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BUILT-DIFFERENT: #Vikings wide receiver Jordan Addison as a freshman at Pitt used to CATCH BALLS FROM THE JUGS MACHINE WHILE BLINDFOLDED. 🤯 Special hands and awareness Addison has.

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Hoop Ball! ⭕️🏐🔥 Simple activator looking at hand-eye coordination and footwork. Adapt to one hand, change the ball size and flip between rallies and competition. Must follows: @isfsports PE Scholar WannaTeachPE is out now! 📘👇🏻

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LIPSTICK, CHEMTRAILS, RED FLAGS, PINK NAILS WITH ONE EYE ON THE DOOR, OTHER EYE ON A RAIL WHILE THE OTHER EYE FOLLOWING A SCARLET TRAIL AND THE LAST FEW DROPS FROM THE HOLY GRAIL, NOW

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Patrick Mahomes casually switching the ball from one hand to the other before throwing a first down to Travis Kelce. Is not being talked about enough! 🔥
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Simple drill training to develop soft, “pillow-like” hands in all three glove lanes: neutral, forehand, and backhand. Using firm, belly-button-high underhand feeds with a real baseball, this drill develops rhythm, tempo, timing, soft touch, and hand-eye coordination. Adding a second baseball increases the difficulty and challenges even elite players’ hands, focus, and timing.
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Simple drill training to develop soft, “pillow-like” hands in all three glove lanes: neutral, forehand, and backhand. Using firm, belly-button-high underhand feeds with a real baseball, this drill develops rhythm, tempo, timing, soft touch, and hand-eye coordination. Adding a second baseball increases the difficulty and challenges even elite players’ hands, focus, and timing.

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Cross has 2 on 1 wrist control, preventing Parnasse from establishing control in the clinch So Parnasse picks up his leg with the other hand, forcing Cross to let go with one hand, now Parnasse can connect his hands for a single leg
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TWO BALL MACHINE DRILL Focus & vision drill for your catchers. Catch the second ball & occasionally only release one ball. It’s a problem solving exercise. Use foam balls & offset in or out so they do not get hit by the 1st ball. Increase the volume as they become more adept.

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Went back and watched Ashton Jeanty's targets from 2023 in which caught 43 passes for 569 yards Smooth hands catcher that quickly turns to a runner. Absolute menace in open space obviously. Catches the ball with one hand here and plows into the end zone
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"The kid" from the 56th Airborne Assault Regiment, having lost a leg in battles in the Kursk region, was not upset and is ready to briskly jump into the offensive on one leg. As they say, "one leg here, the other there."
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"The kid" from the 56th Airborne Assault Regiment, having lost a leg in battles in the Kursk region, was not upset and is ready to briskly jump into the offensive on one leg. As they say, "one leg here, the other there."

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Game Day Priming for Marshall Baseball 🦬🔥 Biggest points of emphasis: ✅Add everything in a small dosage within a short time parameter. “Small doses stimulate. Large doses annihilate.” Tony Holler ✅Program exercises that maximize intent and output. The session should be High CNS and set them up for a great performance during games or scouting. ✅Add in needed concepts as determined necessary. Love adding in the Hunter Eisenhower Force System, especially in the warm up. For this session, the goal was to get a rotational rhythm and then experience force across different time parameters depending on the high or low catch for each limb. This also extends into the circuit, just built into a crescendo for our Fast Force exercises. Warm Up: Rhythm Med Ball Side to Side Hip Toss Chest-Supported Plate Y High Drop Catch 1 Plate Drop Low Catch Circuit: Heavy Med Ball Slam Light Med Ball Slam Trap Bar Pin Pull Reactive Trap Bar Jump Bent Knee Hamstring Rebound Straight Leg Small to Large Primetimes Sprint Rest #realtraining
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Game Day Priming for Marshall Baseball 🦬🔥 Biggest points of emphasis: ✅Add everything in a small dosage within a short time parameter. “Small doses stimulate. Large doses annihilate.” Tony Holler ✅Program exercises that maximize intent and output. The session should be High CNS and set them up for a great performance during games or scouting. ✅Add in needed concepts as determined necessary. Love adding in the Hunter Eisenhower Force System, especially in the warm up. For this session, the goal was to get a rotational rhythm and then experience force across different time parameters depending on the high or low catch for each limb. This also extends into the circuit, just built into a crescendo for our Fast Force exercises. Warm Up: Rhythm Med Ball Side to Side Hip Toss Chest-Supported Plate Y High Drop Catch 1 Plate Drop Low Catch Circuit: Heavy Med Ball Slam Light Med Ball Slam Trap Bar Pin Pull Reactive Trap Bar Jump Bent Knee Hamstring Rebound Straight Leg Small to Large Primetimes Sprint Rest #realtraining

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Failure to complete the pass costs your team a run, an out and potentially the game. Left foot in front of plate Let the ball travel Catch it deep Secure it with 2 hands Drop the right knee Glove swipe to running lane w/ 1 hand Glove side turn Look for next play

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