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Morning Routine that activates your “WEALTH DNA Making one tiny🤌change to your morning routine can activate your root chakra. If you didn’’t already know, the root chakra is responsible for attracting wealth. But for 99% of us, the root chakra is inactive. Most scholars🚶have determined that people simply don’’t...

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Jack Straw

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47,518 Aufrufe • vor 9 Monaten •via X (Twitter)

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Have you ever noticed that the LGBTQ flag shares the same colors as the 7 chakra system? 🌈🧘‍♂️ But here’s the twist… It’s upside down. 🙃 The flag starts with red at the top — the color of the root chakra, which represents survival, ego, and the material world. In the chakra system, we rise from red toward violet — the crown chakra, the gateway to higher consciousness and divine connection. But when it’s flipped… We glorify the lower chakras while disconnecting from the higher. Was this inversion intentional? Is it symbolic of a world turned upside down — where spirit is buried beneath the flesh? 🧠 Start seeing through the veil. ✨ Awaken to the deeper meaning behind symbols. 📕
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This test and how it plays out in the golf swing is exactly why I do at TPI Fitness evaluation before ever giving you swing advice. I have to know what the root cause is. This is a simple test you can do at home and and explanation of how it plays out in your golf swing. Let me know if you have any questions.

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Your morning routine should build you not drain you. Today’s stack before the gym: 🔹 3-5 H2Tab in 750ml water 🔹 1 scoop Perfect Aminos 🔹 A squirt of bajagoldsaltco Heading out for weighted walks and weighted sprints in my Aion pushing the VO₂ Max and starting the day right. Want to build a real morning routine? One that fuels your brain, body, and performance? Try this!

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Most people think a productive morning has to be intense. It doesn’t. Sometimes the smartest thing you can do for your body is spend a few quiet minutes moving through your full range of motion instead of immediately asking it to perform. That’s what makes simple mobility work so underrated. It can become a reset button not just for stiffness, but for how you approach the rest of the day. And there’s a bigger lesson here: the best routine isn’t necessarily the hardest one. It’s the one you can keep doing long enough for it to become part of your life. Nine minutes sounds small. Done consistently, small can become powerful.
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Most people think a productive morning has to be intense. It doesn’t. Sometimes the smartest thing you can do for your body is spend a few quiet minutes moving through your full range of motion instead of immediately asking it to perform. That’s what makes simple mobility work so underrated. It can become a reset button not just for stiffness, but for how you approach the rest of the day. And there’s a bigger lesson here: the best routine isn’t necessarily the hardest one. It’s the one you can keep doing long enough for it to become part of your life. Nine minutes sounds small. Done consistently, small can become powerful.

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Travel has a funny way of showing you your real baseline. I was away, crossed time zones, took long flights, stayed busy, ate well, met people, kept moving - and then came back and crashed. That is real life. You can have the best routine at home, but the real test is what happens when the rhythm breaks. Can you sleep when your schedule is off? Can you move after days of travel? Can you enjoy food without guilt? Can you come back and reset without making it dramatic? For me, that is where longevity becomes practical. It is not about being perfect every day. It is about paying your dues, listening to your body, and getting back to rhythm. Travel disrupts you. Recovery teaches you where you really are. What is the first thing that breaks in your routine when you travel?
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Travel has a funny way of showing you your real baseline. I was away, crossed time zones, took long flights, stayed busy, ate well, met people, kept moving - and then came back and crashed. That is real life. You can have the best routine at home, but the real test is what happens when the rhythm breaks. Can you sleep when your schedule is off? Can you move after days of travel? Can you enjoy food without guilt? Can you come back and reset without making it dramatic? For me, that is where longevity becomes practical. It is not about being perfect every day. It is about paying your dues, listening to your body, and getting back to rhythm. Travel disrupts you. Recovery teaches you where you really are. What is the first thing that breaks in your routine when you travel?

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