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Most coaches plan sessions The best coaches build development ๐Ÿšจ Sneak Peek from Lesson 1 of my new course ๐Ÿ‘‡ ๐Ÿ‘€ โšฝ๏ธ ๐ŸŽ“ ๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ข๐ง๐  & ๐ƒ๐ž๐ฅ๐ข๐ฏ๐ž๐ซ๐ข๐ง๐  ๐„๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐ญ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ โŒ Stop asking: โ€œWhat drill should I run tonight?โ€ โœ… Start asking: โ€œWhat is this session developing over the next...

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Ray Power

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86,780 views โ€ข 3 months ago โ€ขvia X (Twitter)

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INTENTION changes everything! Two athletes. Same starting point. Same exact program. But one keeps improvingโ€ฆ and the other stays stuck. Why? Athlete A is just going through the motions. Showing up because they have to. Checking the box. Athlete B shows UP. Every rep has purpose. Every drill has focus. Every session has effort behind it. Thatโ€™s the difference between average and elite. If you want to become an elite athlete, donโ€™t just be present; be intentional. Work hard. Compete. Show up with purpose. This post put together by performwithpete needs to be seen by as many athletes and coaches as possible! Amazing visual and an important lesson on how to maximize every training session. Over a thousand training sessions INTENT becomes the difference between success and knowing you could have been more!
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INTENTION changes everything! Two athletes. Same starting point. Same exact program. But one keeps improvingโ€ฆ and the other stays stuck. Why? Athlete A is just going through the motions. Showing up because they have to. Checking the box. Athlete B shows UP. Every rep has purpose. Every drill has focus. Every session has effort behind it. Thatโ€™s the difference between average and elite. If you want to become an elite athlete, donโ€™t just be present; be intentional. Work hard. Compete. Show up with purpose. This post put together by performwithpete needs to be seen by as many athletes and coaches as possible! Amazing visual and an important lesson on how to maximize every training session. Over a thousand training sessions INTENT becomes the difference between success and knowing you could have been more!

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The top 5 mistakes 1-2-1 coaches make. ๐Ÿ‘‡ Iโ€™ve watched hundreds of 1-2-1 coaches over 20 years. And most are making the same mistakes โ€” not because they donโ€™t care, but because nobody ever showed them what elite looks like. Ball mastery with no context. Sessions that are too easy. No position specific focus. No end product. Players who can only play on one foot. Fix these five things and your sessions will be unrecognisable within a week. Swipe through and see if youโ€™re making any of them. ๐Ÿ‘‡ Comment 121 and Iโ€™ll send you details on the 1-2-1 Coaching Course โ€” the complete system built around fixing every one of these. ยฃ349 until June 30. Then ยฃ499.

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Defensive Line Drills Explained Learn how to coach and apply D-line drills the right way, not just watch them on social media. Every drill is explained step by step so players, coaches, and parents understand what to look for, how to teach it, and how to get real results on the field. If you want better pass rush, stronger run defense, and a clear system for developing defensive linemen, this is where you start. Stop guessing and start training with purpose. Get My FREE Defensive Line Resources ๐Ÿ‘‡

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Over the past year, a lot of the conversation has been around how quickly AI is changing the digital world. At the same time, it made us think about how little has changed in the physical one. Most products are still designed the same way, just with more features layered on top. We wanted to explore a different direction at Lusion. Instead of asking how to add intelligence, we asked what happens if you take things away. What remains when you strip a product back to its core purpose, and design it properly from there. Oryzo is our first attempt at that. It is a physical product, built with a very simple idea of how it should exist and behave. No dependency on external systems, no complexity for the sake of it. Just something that feels considered. Curious to hear what people think. Link is in the comment!

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New course: Transformers in Practice. You'll get a practical view of how transformer-based LLMs work, so you can reason about their behavior, diagnose problems like slow inference, and make smarter decisions about deployment. This course is built in partnership with AMD and taught by Sharon Zhou. You'll see how transformers generate text one token at a time, how the model decides which earlier words matter most when predicting the next one, and how techniques like quantization speed up inference on GPUs. This is not a video-only course; interactive visualizations throughout let you play with these concepts and build intuition that sticks. Skills you'll gain: - Understand why LLMs hallucinate, and RAG and chain-of-thought shape what they generate - Look inside the model to see how attention and layers combine to predict the next token - Diagnose inference bottlenecks and learn the techniques that speed up transformers on GPUs Join and understand what's really happening inside your LLMs:

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Message to my new followersโ€ฆ Our facility is 16,000 sq feet & we utilize Trackman, force plates, motion capture, Hittrax & have built the highest quality gym/recovery area We have coaches dedicated to every space in the facility & the ratio of players to coaches will never exceed 2:1. We currently train 130 athletes, yet every session is capped at 4 people. No matter how much we grow, this will never change. We prioritize development & strive to provide the highest quality athletes. Our goal is to bridge the gap from high school to college. If you recruit from our facility, we want your coaching staff to know youโ€™ll be getting the highest quality human being, not just baseball player. Our culture is extremely important to us. Although itโ€™s a competitive atmosphere, weโ€™ve built a community of guys that support each other to achieve the same goal. You become a product of your environment. At the end of the day, we want to build confident, selfless young men who can compete against the best in the country on the field, in the classroom, in the gym & in everyday life. OUR MISSION: Change baseball. Prioritize relationships & human development. Create a healthy culture. Build elite athletes.

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Since 2020, the athletes Iโ€™ve trained have earned 32 college scholarships, including some of the biggest programs in the country. One player I helped completely rework her movement went on to become the 2022 ACC Player of the Year. What makes it special is that Iโ€™m not connected to any organization, and I donโ€™t have hundreds of athletes cycling through. My training happens in a Little League cage, no tech, no Rapsodo, no bat speed sensors. Everything I teach comes down to one thing: learning how to move from the center out. Five years ago, I realized we were training like everyone else chasing one swing method, one path and all my hitters started to look the same. I knew something was missing. Thatโ€™s when I dove into movement science, retrained my own body, and discovered that real development doesnโ€™t come from mechanics or cookie-cutter paths. Iโ€™ve never been one to settle. Today, I have a few trusted mentors across the country whom I speak with daily about movement and hitting, and Iโ€™ve spent significant time learning from them. Most parents and coaches think the next โ€œbest drillโ€ will fix a playerโ€™s swing. What they donโ€™t understand is that a tool starting in the hands cannot fix the swing. Real development starts from the middle out controlling center mass first. Start at the hands or barrel, and you fight the bodyโ€™s natural movement. The swing doesnโ€™t happen overnight. Consistency and true swing change come from years of learning how to move properly. When athletes get strong, develop great habits, and understand how to control their center, development skyrockets. Stay patient. Stay consistent. Prioritize movement over results. The swing is built on movement, not mechanics. Control your center, and the rest of the body follows. Adjustability, power, and consistency all start here. At the end of the day, I donโ€™t care what a swing looks like I care how the body moves. Every athlete who trains here learns to control their center, adapt to every pitch, and build a swing that works naturally. Control your center. Control your swing. Be the best version of yourself.

John Sangillo

26,549 views โ€ข 10 months ago

๐Ÿ”ฅ How to Get Noticed by Coaches (When Youโ€™re Not 6'7") Not every player is born with 6'7" height, elite athletic ability, or lights-out shooting out of the gate. But if you think physical gifts are the only way to catch a coachโ€™s eye, PGC Basketball CEO Mano Watsa drops a powerful truth every athlete needs to internalize: "Effort is a skillโ€”and itโ€™s a choice." ๐Ÿ’ก Why Hustle is Your Greatest Competitive Advantage Talent Opens Doors, Effort Keeps You There: High-level height and natural scoring get initial attention, but most players fall into the "undersized and still developing" category. Easier to Master Than Any Skill: Developing elite ball-handling or 40% three-point shooting takes thousands of reps over years. Making a high-effort play requires zero physical talentโ€”it only takes a decision. Coaches Notice What Stand Out: Every good coach actively looks for the athlete who out-hustles, communicates, and consistently out-works everyone else on the floor. ๐Ÿ€ The Takeaway for Players Stop making excuses for what you don't haveโ€”your size, your jump shot, or your athleticism. Focus on the one thing you can control 100% of the time: your effort. Make out-hustling everyone else your signature move. #BasketballDevelopment #PGCBasketball #HoopGrind #PlayerDevelopment #EffortIsASkill #BasketballCoaching #BasketballMindset
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๐Ÿ”ฅ How to Get Noticed by Coaches (When Youโ€™re Not 6'7") Not every player is born with 6'7" height, elite athletic ability, or lights-out shooting out of the gate. But if you think physical gifts are the only way to catch a coachโ€™s eye, PGC Basketball CEO Mano Watsa drops a powerful truth every athlete needs to internalize: "Effort is a skillโ€”and itโ€™s a choice." ๐Ÿ’ก Why Hustle is Your Greatest Competitive Advantage Talent Opens Doors, Effort Keeps You There: High-level height and natural scoring get initial attention, but most players fall into the "undersized and still developing" category. Easier to Master Than Any Skill: Developing elite ball-handling or 40% three-point shooting takes thousands of reps over years. Making a high-effort play requires zero physical talentโ€”it only takes a decision. Coaches Notice What Stand Out: Every good coach actively looks for the athlete who out-hustles, communicates, and consistently out-works everyone else on the floor. ๐Ÿ€ The Takeaway for Players Stop making excuses for what you don't haveโ€”your size, your jump shot, or your athleticism. Focus on the one thing you can control 100% of the time: your effort. Make out-hustling everyone else your signature move. #BasketballDevelopment #PGCBasketball #HoopGrind #PlayerDevelopment #EffortIsASkill #BasketballCoaching #BasketballMindset

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10,116 views โ€ข 1 month ago

Sam Darnold shares how "failure" became the foundation of his comeback. "You have to embrace failure and you have to learn from your mistakes." Most people run from failure. Successful people know that adversity is inevitable. "Learning from my mistakes early in my career, I feel like, has gotten me to this point." Darnold was the 3rd overall pick. Then came the struggles - the turnovers, the losses, and being cut. "Every time you fail or you lose a game or you don't do exactly what you want to do on every single play - you learn from that." Failure isn't final - it's feedback. Combat unhealthy beliefs about yourself and believe that change is possible. "As long as you learn from it, you can always look ahead to better things and not making the same mistake twice." The most resilient people cultivate resilience over time. The most resilient people accept that sh** happens. They own what they can and focus on what they control. (๐ŸŽฅSeattle Seahawks )
0:32

Sam Darnold shares how "failure" became the foundation of his comeback. "You have to embrace failure and you have to learn from your mistakes." Most people run from failure. Successful people know that adversity is inevitable. "Learning from my mistakes early in my career, I feel like, has gotten me to this point." Darnold was the 3rd overall pick. Then came the struggles - the turnovers, the losses, and being cut. "Every time you fail or you lose a game or you don't do exactly what you want to do on every single play - you learn from that." Failure isn't final - it's feedback. Combat unhealthy beliefs about yourself and believe that change is possible. "As long as you learn from it, you can always look ahead to better things and not making the same mistake twice." The most resilient people cultivate resilience over time. The most resilient people accept that sh** happens. They own what they can and focus on what they control. (๐ŸŽฅSeattle Seahawks )

Coach AJ ๐ŸŽฏ Mental Fitness

45,504 views โ€ข 7 months ago

Weighted baseballs are one of the most debated training tools in baseball right now. Some coaches swear by them. Some say they are destroying arms. And if you have a pitcher in your house you have probably heard both sides. Here is what Dr. Kevin McGovern has seen in over thirty years of working with pitchers at every level: the arm is the caboose. Power does not start there. It never did. It starts with two movements most pitchers have never been taught correctly. The hip hinge and scapular depression. Master those two things and you have built the foundation that every other training tool has to sit on top of. Skip them and it does not matter what you throw or how hard you throw it. The body will find a way to compensate and eventually it will find a way to break down. Dr. Kevin J McGovern, PT, CSCS has been on this podcast three times now because this stuff matters and not enough people are talking about it. This week he breaks down exactly how to build velocity the right way without destroying your arm in the process. Want the full episode? Comment PODCAST and I will send it over.
0:23

Weighted baseballs are one of the most debated training tools in baseball right now. Some coaches swear by them. Some say they are destroying arms. And if you have a pitcher in your house you have probably heard both sides. Here is what Dr. Kevin McGovern has seen in over thirty years of working with pitchers at every level: the arm is the caboose. Power does not start there. It never did. It starts with two movements most pitchers have never been taught correctly. The hip hinge and scapular depression. Master those two things and you have built the foundation that every other training tool has to sit on top of. Skip them and it does not matter what you throw or how hard you throw it. The body will find a way to compensate and eventually it will find a way to break down. Dr. Kevin J McGovern, PT, CSCS has been on this podcast three times now because this stuff matters and not enough people are talking about it. This week he breaks down exactly how to build velocity the right way without destroying your arm in the process. Want the full episode? Comment PODCAST and I will send it over.

Nick Lemke, RD | Sports Nutrition for Athletes

47,284 views โ€ข 3 months ago

Daily Mailโ€™s Elina Shirazi: โ€œOn family and friends in Iran, I myself am Iranian, and Iโ€™ve been talking to them through the blackout. One of my family members yesterday said goodbye to me. So, what message should we be sending Iranians when they message me saying, what should they be doing right now? How should they stay safe? Because they really donโ€™t know what to do.โ€ Karoline Leavitt Karoline Leavitt: โ€œI think the Presidentโ€™s main priority, in my main priority as his spokeswoman, is to make sure that clear messages are sent to the American people, of course, which is my job today. With respect to the Iranian people, the President, you know, has taken out the imminent threat that was posed by their military to the United States, to our allies in the region, to our forces in the region. And, of course, as the President has long said, he hopes that Iran will be a country of peace, of prosperity. And weโ€™re moving into this next round of negotiations to hopefully come to an agreement with this new regime that will create long term stability in the Middle East area.โ€ Shirazi: โ€œHe has said that they should stay inside of their homes and also take back their country. So, how โ€” thereโ€™s a contradiction there. So how do you address that?โ€ Leavitt: โ€œAgain, weโ€™re moving into this next round of negotiations with the remnants of the regime and those that we are speaking with now, to hopefully reach a place of peace long term for the region. And that includes the Iranian people as well.โ€
1:22

Daily Mailโ€™s Elina Shirazi: โ€œOn family and friends in Iran, I myself am Iranian, and Iโ€™ve been talking to them through the blackout. One of my family members yesterday said goodbye to me. So, what message should we be sending Iranians when they message me saying, what should they be doing right now? How should they stay safe? Because they really donโ€™t know what to do.โ€ Karoline Leavitt Karoline Leavitt: โ€œI think the Presidentโ€™s main priority, in my main priority as his spokeswoman, is to make sure that clear messages are sent to the American people, of course, which is my job today. With respect to the Iranian people, the President, you know, has taken out the imminent threat that was posed by their military to the United States, to our allies in the region, to our forces in the region. And, of course, as the President has long said, he hopes that Iran will be a country of peace, of prosperity. And weโ€™re moving into this next round of negotiations to hopefully come to an agreement with this new regime that will create long term stability in the Middle East area.โ€ Shirazi: โ€œHe has said that they should stay inside of their homes and also take back their country. So, how โ€” thereโ€™s a contradiction there. So how do you address that?โ€ Leavitt: โ€œAgain, weโ€™re moving into this next round of negotiations with the remnants of the regime and those that we are speaking with now, to hopefully reach a place of peace long term for the region. And that includes the Iranian people as well.โ€

Curtis Houck

12,024 views โ€ข 5 months ago

WOW. Marcelo Bielsa is 70 years of age, and his parting message to Uruguay carries a lesson every coach should sit with. No group is the same. No individual is the same. Nobody. Bielsa admits he has never tried to be the โ€œfriendlyโ€ coach. He values order, discipline, seriousness, obsession. That has made him one of the most respected minds in football. But even Bielsa seems to accept something powerful here: That approach does not work for every player. It does not work in every environment. And knowledge alone is never enough. As a coach, you have to find a way to connect. Quote us on this: โ€œYou can have all the knowledge in the world, but it is absolutely useless if the people playing donโ€™t like you. Player management and people management might not be on coaching courses, but donโ€™t be kidded by associations. It is the most important quality a coach can have.โ€ Football is about tactics, detail, preparation and standards. But above all, it is about people. So many coaches out there fail to grasp this, they think they can shout their way to development or success, and this day and age you simply can't.
1:24

WOW. Marcelo Bielsa is 70 years of age, and his parting message to Uruguay carries a lesson every coach should sit with. No group is the same. No individual is the same. Nobody. Bielsa admits he has never tried to be the โ€œfriendlyโ€ coach. He values order, discipline, seriousness, obsession. That has made him one of the most respected minds in football. But even Bielsa seems to accept something powerful here: That approach does not work for every player. It does not work in every environment. And knowledge alone is never enough. As a coach, you have to find a way to connect. Quote us on this: โ€œYou can have all the knowledge in the world, but it is absolutely useless if the people playing donโ€™t like you. Player management and people management might not be on coaching courses, but donโ€™t be kidded by associations. It is the most important quality a coach can have.โ€ Football is about tactics, detail, preparation and standards. But above all, it is about people. So many coaches out there fail to grasp this, they think they can shout their way to development or success, and this day and age you simply can't.

Keepitonthedeck

119,410 views โ€ข 2 months ago

Most people think time is what theyโ€™re missing, when in truth, itโ€™s clarity. Clarity on what you truly want. Clarity on why it matters. Clarity on how to turn desire into results. The real shift doesnโ€™t come from managing time better. It comes from getting clear on what matters, focusing your energy, and aligning your actions to create real impact. You donโ€™t need more hours. You need a new system for choosing what matters. Join me LIVE from July 29โ€“31 for RPM: Master Your Time & Design Your Lifeโ€”the only time Iโ€™m teaching this transformational system this year. In 3 days, youโ€™ll learn how to take back control of your time, build a life by your design, and finally align your actions with what matters most to you. This is the same framework I use to run 110+ businesses, serve millions, and still thrive in my health, family, and life. If I could only give you one tool, it would be this. Donโ€™t wait. Show up for the life you want. Reserve your spot now:
1:11

Most people think time is what theyโ€™re missing, when in truth, itโ€™s clarity. Clarity on what you truly want. Clarity on why it matters. Clarity on how to turn desire into results. The real shift doesnโ€™t come from managing time better. It comes from getting clear on what matters, focusing your energy, and aligning your actions to create real impact. You donโ€™t need more hours. You need a new system for choosing what matters. Join me LIVE from July 29โ€“31 for RPM: Master Your Time & Design Your Lifeโ€”the only time Iโ€™m teaching this transformational system this year. In 3 days, youโ€™ll learn how to take back control of your time, build a life by your design, and finally align your actions with what matters most to you. This is the same framework I use to run 110+ businesses, serve millions, and still thrive in my health, family, and life. If I could only give you one tool, it would be this. Donโ€™t wait. Show up for the life you want. Reserve your spot now:

Tony Robbins

42,304 views โ€ข 1 year ago

Boost your touchline game with these essential communication tips! โšฝ๏ธ Effective coaching isnโ€™t just about what you say, but when you say it. Check out these 3 strategies for communicating with your players from the touchline: 1๏ธโƒฃ Let them play: When a player has the ball, give them the space to make their own decisions. Your silence allows them to develop critical game-time intuition. 2๏ธโƒฃ Focus on the unit: The best time to communicate is when your team is off the ball. Use these moments to guide their positioning and how theyโ€™re working together as a unit. 3๏ธโƒฃ Prioritize decision-making: Young players need to learn how to solve problems on the pitch for themselves. Avoid over-coaching so they can build the confidence to lead their own game. Developing independent, high-level players starts with smart communication. Which of these tips will you try in your next match? #SoccerCoaching #YouthSoccer #CoachingTips #PlayerDevelopment #SoccerTraining #TouchlineTalk #SoccerCommunity #GoalSetting
0:39

Boost your touchline game with these essential communication tips! โšฝ๏ธ Effective coaching isnโ€™t just about what you say, but when you say it. Check out these 3 strategies for communicating with your players from the touchline: 1๏ธโƒฃ Let them play: When a player has the ball, give them the space to make their own decisions. Your silence allows them to develop critical game-time intuition. 2๏ธโƒฃ Focus on the unit: The best time to communicate is when your team is off the ball. Use these moments to guide their positioning and how theyโ€™re working together as a unit. 3๏ธโƒฃ Prioritize decision-making: Young players need to learn how to solve problems on the pitch for themselves. Avoid over-coaching so they can build the confidence to lead their own game. Developing independent, high-level players starts with smart communication. Which of these tips will you try in your next match? #SoccerCoaching #YouthSoccer #CoachingTips #PlayerDevelopment #SoccerTraining #TouchlineTalk #SoccerCommunity #GoalSetting

Coerver Coachingยฎ

18,205 views โ€ข 4 months ago

Boris Cherny (creator of Claude Code, Anthropic): "My entire CLAUDE.md is two lines. With every new model you need less instruction, not more, most people are over-engineering the one thing that should stay tiny." in a 7-minute interview, Boris Cherny breaks down why the smallest AI-coding setup wins, and the one moment you should delete your config and start from scratch most engineers do the opposite: they pile on rules, build scaffolding around the modelโ€ฆ then the next model ships and makes all of it useless. what he actually keeps in those two lines, and why he tells his team to throw the rest away. Watch the talk, then read the article below. Thatโ€™s worth more than a $800 course on agent engineering.
7:13

Boris Cherny (creator of Claude Code, Anthropic): "My entire CLAUDE.md is two lines. With every new model you need less instruction, not more, most people are over-engineering the one thing that should stay tiny." in a 7-minute interview, Boris Cherny breaks down why the smallest AI-coding setup wins, and the one moment you should delete your config and start from scratch most engineers do the opposite: they pile on rules, build scaffolding around the modelโ€ฆ then the next model ships and makes all of it useless. what he actually keeps in those two lines, and why he tells his team to throw the rest away. Watch the talk, then read the article below. Thatโ€™s worth more than a $800 course on agent engineering.

Prometheus

238,143 views โ€ข 3 months ago