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Most people have no idea how dangerous caffeine really is. It doesn’t just give you a boost — ☕ It leeches magnesium and calcium right out of your body. And when you lose magnesium? 💔 The heart tightens. 💧 You get dehydrated. 💥 Your heartbeat becomes unstable. 📈 Your...

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Barbara Oneill

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237,324 görüntüleme • 1 yıl önce •via X (Twitter)

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🌿 Magnesium is one of the most important minerals in the body. It supports over 400 enzyme functions ⚙️ and plays a vital role in heart health ❤️ Magnesium helps the heart relax and beat properly, and it’s especially important for people with high blood pressure 🩺 When magnesium is low, the heart is often one of the first organs to feel it. Sometimes the body isn’t failing — it’s just missing a mineral 🌱
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🌿 Magnesium is one of the most important minerals in the body. It supports over 400 enzyme functions ⚙️ and plays a vital role in heart health ❤️ Magnesium helps the heart relax and beat properly, and it’s especially important for people with high blood pressure 🩺 When magnesium is low, the heart is often one of the first organs to feel it. Sometimes the body isn’t failing — it’s just missing a mineral 🌱

Barbara Oneill

51,946 görüntüleme • 8 ay önce

Shocking, did you know this? Dr. Bryan Ardis just dropped a bombshell that Big Pharma, the American Heart Association, and cardiologists have been burying for decades. Magnesium can help prevent heart attacks and strokes… yet almost no one is telling patients. And salt? The exact opposite of what you’ve been told. A massive 2016 study published in The Lancet — 450,000 people across nearly 50 countries, the largest ever on salt and heart disease — found that people eating 3–4 times the amount of salt the FDA recommends had the best heart outcomes: lower blood pressure and lower risk of heart attacks and strokes. When that study came out, the American Heart Association reportedly threatened the journal: retract it… or we pull all our funding.They tried to bury the truth so they could keep pushing the pills. Your heart needs real salt and magnesium — not the narrative they sell.
0:55

Shocking, did you know this? Dr. Bryan Ardis just dropped a bombshell that Big Pharma, the American Heart Association, and cardiologists have been burying for decades. Magnesium can help prevent heart attacks and strokes… yet almost no one is telling patients. And salt? The exact opposite of what you’ve been told. A massive 2016 study published in The Lancet — 450,000 people across nearly 50 countries, the largest ever on salt and heart disease — found that people eating 3–4 times the amount of salt the FDA recommends had the best heart outcomes: lower blood pressure and lower risk of heart attacks and strokes. When that study came out, the American Heart Association reportedly threatened the journal: retract it… or we pull all our funding.They tried to bury the truth so they could keep pushing the pills. Your heart needs real salt and magnesium — not the narrative they sell.

Dr. Dawn Michael

564,895 görüntüleme • 7 gün önce

The process salts you see today are stripped of the trace minerals you need. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt.🧵
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The process salts you see today are stripped of the trace minerals you need. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt.🧵

A Midwestern Doctor

63,022 görüntüleme • 2 ay önce

🧂🧂LIES ABOUT SALT🧂🧂 (truth=more=lowers BP) “The greatest lie to humanity is that salt increases blood pressure.” Big Pharma lied to make $ BILLIONS$ 🧂EAT•MORE•SALT 6-9,000 mg a day 🧂and potassium and magnesium lowers BP (your weight in pounds divided by 2.2 multiply 10.6mg every day)! Example - when you have crazy high BP stroke level or heart attack the ambulance will give you 9000 mg🧂 salt!! and “push” 18,000 - 2 bags! Every sick hospitalized patient gets salt $2 per bag, over-charge $893, child’s bag $400 Dr. Bryan Ardis tells Seth Selina Van Orden “Tell Aviv University 500,000 people 50 countries, 10 years, published in The Lancet, people who consumed the most salt had the best/normal blood pressure readings, lower risk of heart attacks, strokes using 4 times FDA’s daily sodium amount - had best outcomes. Cardiologist Thomas E Levy, 45 yrs cardiologist/attorney, books such as root canals how to heal cardiovascular diseases naturally w/o drugs, advice: to restrict salt is one of the biggest medical myths/lies —known for his work in orthomolecular medicine, vitamin C, calcium toxicity, magnesium, dental toxins, heart disease. He has written 13 books. He says most people are eating too little quality salt, incr🔝 intake of the right kind can help lower blood pressure - support overall health. Main arguments Dr Ardis makes: • Hospitals use salt constantly: When someone has a heart attack, stroke-level high blood pressure or is hospitalized, first thing they receive is IV saline (salt water). •typical bag contains thousands milligrams sodium. •He points out contradiction: Drd tell patients “salt is dangerous” yet inject large amounts of it therapeutically, blood pressure improves. • low-salt diets raise blood pressure: Kidneys rely on sodium-potassium pumps to excrete excess water. When salt intake is too low, the body retains water, increases blood volume/pressure. Doctors then prescribe diuretics (Lasix/furosemide), Ardis notes is itself a form of sodium compound. • Who benefits from the low-salt narrative: Dr. Bryan Ardis, D.C. says American Heart Association (heavily funded by pharmaceutical companies that make blood-pressure drugs) have incentive to keep “salt is bad” message alive, pressures journals over contradictory research. • Not all salt is equal — choose Celtic: Refined table salt is stripped of minerals, contains additives, strongly recommends unrefined Celtic sea salt (hand-harvested French salt marshes) retains a broad spectrum of natural minerals… Bottom-line: Eat more salt, but make it high-quality, mineral-rich Celtic salt rather than refined table salt, supports hydration, adrenal function, nerve/muscle activity, and healthier blood pressure regulation. HOPE YA HIT MY WALL🛎️ALERT BELL - help me fight Pharma trolls got my large GrowthFactorOrg X account deleted👇🏼
7:36

🧂🧂LIES ABOUT SALT🧂🧂 (truth=more=lowers BP) “The greatest lie to humanity is that salt increases blood pressure.” Big Pharma lied to make $ BILLIONS$ 🧂EAT•MORE•SALT 6-9,000 mg a day 🧂and potassium and magnesium lowers BP (your weight in pounds divided by 2.2 multiply 10.6mg every day)! Example - when you have crazy high BP stroke level or heart attack the ambulance will give you 9000 mg🧂 salt!! and “push” 18,000 - 2 bags! Every sick hospitalized patient gets salt $2 per bag, over-charge $893, child’s bag $400 Dr. Bryan Ardis tells Seth Selina Van Orden “Tell Aviv University 500,000 people 50 countries, 10 years, published in The Lancet, people who consumed the most salt had the best/normal blood pressure readings, lower risk of heart attacks, strokes using 4 times FDA’s daily sodium amount - had best outcomes. Cardiologist Thomas E Levy, 45 yrs cardiologist/attorney, books such as root canals how to heal cardiovascular diseases naturally w/o drugs, advice: to restrict salt is one of the biggest medical myths/lies —known for his work in orthomolecular medicine, vitamin C, calcium toxicity, magnesium, dental toxins, heart disease. He has written 13 books. He says most people are eating too little quality salt, incr🔝 intake of the right kind can help lower blood pressure - support overall health. Main arguments Dr Ardis makes: • Hospitals use salt constantly: When someone has a heart attack, stroke-level high blood pressure or is hospitalized, first thing they receive is IV saline (salt water). •typical bag contains thousands milligrams sodium. •He points out contradiction: Drd tell patients “salt is dangerous” yet inject large amounts of it therapeutically, blood pressure improves. • low-salt diets raise blood pressure: Kidneys rely on sodium-potassium pumps to excrete excess water. When salt intake is too low, the body retains water, increases blood volume/pressure. Doctors then prescribe diuretics (Lasix/furosemide), Ardis notes is itself a form of sodium compound. • Who benefits from the low-salt narrative: Dr. Bryan Ardis, D.C. says American Heart Association (heavily funded by pharmaceutical companies that make blood-pressure drugs) have incentive to keep “salt is bad” message alive, pressures journals over contradictory research. • Not all salt is equal — choose Celtic: Refined table salt is stripped of minerals, contains additives, strongly recommends unrefined Celtic sea salt (hand-harvested French salt marshes) retains a broad spectrum of natural minerals… Bottom-line: Eat more salt, but make it high-quality, mineral-rich Celtic salt rather than refined table salt, supports hydration, adrenal function, nerve/muscle activity, and healthier blood pressure regulation. HOPE YA HIT MY WALL🛎️ALERT BELL - help me fight Pharma trolls got my large GrowthFactorOrg X account deleted👇🏼

Amalya Pharma ™

137,253 görüntüleme • 22 gün önce

MINERAL ELECTROLYTE HACK 💧 Stop drinking expensive electrolyte drinks filled with artificial junk… This gives the most bioavailable minerals your body craves. How to make it: Get quality Celtic sea salt in a GLASS jar – no plastic. Add about 1/3 cup salt to your jar, fill with filtered water, and stir with a wooden spoon (never metal). Cover with non-tox parchment paper instead of a metal lid and store in your cupboard for 24 hours. NOTE: If there’s NO SALT sitting at the bottom of your jar after 24 hours, you need to add MORE salt and wait another 24 hours. Keep doing this until there’s always salt crystals at the bottom. This means your water is fully saturated and can’t hold any more minerals. That’s when you know it’s ready and working properly. How to use it: Add just 1 ml (about 1/4 teaspoon) to your morning water. What it does: Lowers blood pressure naturally. Increases bone health. Boosts energy without crashes. Acts as a powerful natural antihistamine. Supports your adrenals. Hydrates you at a cellular level. This sole water lasts indefinitely – just keep adding salt when the bottom gets low. Your body will thank you for giving it real minerals instead of synthetic garbage.
0:31

MINERAL ELECTROLYTE HACK 💧 Stop drinking expensive electrolyte drinks filled with artificial junk… This gives the most bioavailable minerals your body craves. How to make it: Get quality Celtic sea salt in a GLASS jar – no plastic. Add about 1/3 cup salt to your jar, fill with filtered water, and stir with a wooden spoon (never metal). Cover with non-tox parchment paper instead of a metal lid and store in your cupboard for 24 hours. NOTE: If there’s NO SALT sitting at the bottom of your jar after 24 hours, you need to add MORE salt and wait another 24 hours. Keep doing this until there’s always salt crystals at the bottom. This means your water is fully saturated and can’t hold any more minerals. That’s when you know it’s ready and working properly. How to use it: Add just 1 ml (about 1/4 teaspoon) to your morning water. What it does: Lowers blood pressure naturally. Increases bone health. Boosts energy without crashes. Acts as a powerful natural antihistamine. Supports your adrenals. Hydrates you at a cellular level. This sole water lasts indefinitely – just keep adding salt when the bottom gets low. Your body will thank you for giving it real minerals instead of synthetic garbage.

Barbara Oneill

356,888 görüntüleme • 1 yıl önce

"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 👇Magnesium Deficiency Public Health Crisis👇 👇Magnesium Deficiency & Chronic Diseases👇 Speaker: Dr Peter Glidden Video: NATURE THE CURE
1:36

"The Most Common Cause Of High Blood Pressure Is A Deficiency In Magnesium." Dr Peter Glidden "You Don't Have High Blood Pressure Because You Have A Bad Gene Or Because You're Getting Older Or Because You Have A Voodoo Curse." "Your Body Ran Out Of The Mineral Magnesium." More than 75% of people have overt Magnesium deficiency, but don't connect their illnesses to it. Magnesium Is At The Heart Of ATP Energy Production & is involved in 600+ enzymatic reactions. It's Impossible to test for deficiency as 1% in blood serum is tightly controlled & regulated to stay "normal" while the other 99% is supposed to be in the intracellular layer. Most deficiencies go undiagnosed because blood serum levels remain normal when all the while intracellular levels are so low they are a public health crisis, creating chronic disease & dysfunction. Magnesium Is The Master Controller of Calcium, Transporting It Where It Belongs, To The Bones. Magnesium keeps Calcium from accumulating in the cells, causing Calcification & death of the cell. Magnesium is a cofactor for Vitamin D3 & also K2. D3 & K2 are completely dependent on Magnesium as the key for activation. Within my own family, we have experienced the Miracle of Magnesium Therapy using it with protocols to heal: Hypertension Tourette's Syndrome Insomnia Osteoporosis Migraine GERD/Acid Reflux IBS Restless Leg Syndrome Chronic Constipation Back Spasms Sciatica Pain Chronic Fatigue Brain Fog Leg Cramps Joint Pain Anxiety/Depression Cardiac Arrhythmia PMS/PMDD Cognitive Decline The Top 2 Bioavailable Forms are Magnesium Glycinate & Magnesium L-Threonate. Magnesium Glycinate is a perfect form for most illnesses & deficiency. Magnesium Threonate is the only Magnesium that crosses the blood brain barrier to reverse Cognitive dysfunction. Magnesium Citrate, Malate & Taurate are also useful for specific illnesses: Slow Gut Motility, Chronic Fatigue & Heart Health respectively. There are 9 other forms but are much less bioavailable & absorbable to heal deficiencies. 👇Magnesium Miracle Book by Dr Carolyn Dean👇 👇Magnesium Deficiency Public Health Crisis👇 👇Magnesium Deficiency & Chronic Diseases👇 Speaker: Dr Peter Glidden Video: NATURE THE CURE

Valerie Anne Smith

352,550 görüntüleme • 1 yıl önce

🚨 The Truth About Salt! Barbara O’Neill breaks it down perfectly: Regular table salt is highly refined, stripped of its natural minerals, and loaded with additives. It can raise blood pressure, dehydrate your cells, and throw your body out of balance. But your body craves real salt — the kind packed with dozens of trace minerals (magnesium, potassium, calcium & more) for proper hydration, electrolytes, and overall health. Switch to unrefined, mineral-rich salts like: • Redmond Real Salt (ancient seabed, 60+ trace minerals) • Celtic Sea Salt (hand-harvested, moist & full of electrolytes) • Himalayan Pink Salt (pure ancient deposits, beautiful color & minerals) Just a pinch in your water before drinking or sprinkled on food makes a huge difference! Watch Barbara’s full video here👇
0:55

🚨 The Truth About Salt! Barbara O’Neill breaks it down perfectly: Regular table salt is highly refined, stripped of its natural minerals, and loaded with additives. It can raise blood pressure, dehydrate your cells, and throw your body out of balance. But your body craves real salt — the kind packed with dozens of trace minerals (magnesium, potassium, calcium & more) for proper hydration, electrolytes, and overall health. Switch to unrefined, mineral-rich salts like: • Redmond Real Salt (ancient seabed, 60+ trace minerals) • Celtic Sea Salt (hand-harvested, moist & full of electrolytes) • Himalayan Pink Salt (pure ancient deposits, beautiful color & minerals) Just a pinch in your water before drinking or sprinkled on food makes a huge difference! Watch Barbara’s full video here👇

Dr. Dawn Michael

35,526 görüntüleme • 2 ay önce

“Pure heart” is the key to ascension and immortality in every religion. So how can you purify your heart? It’s easier said than done, but the most important thing is the following... In ancient Egypt, the heart needed to be lighter than a feather in order to achieve the immortal Akh. And what makes your heart heavy? What makes you feel pressure in your chest and abdomen, and what makes your heart float with butterflies in your stomach? Holding grudges, hatred, jealousy, etc. makes you anxious, and you feel it in your heart, while the opposite feelings, love, forgiveness, and understanding, make you feel light. The most important thing that you can do to make your heart light is forgiveness. As God is forgiving, you also need to forgive, and you need to seek forgiveness. That is the key to making your heart lighter than a feather. In ancient Egypt, if the heart, part of the soul, was heavier than the feather of Maat, the creature Ammit would devour the heart and the soul. If it was lighter, then the part of the soul known as Ba would merge with the life force Ka and achieve the immortal Akh.
0:20

“Pure heart” is the key to ascension and immortality in every religion. So how can you purify your heart? It’s easier said than done, but the most important thing is the following... In ancient Egypt, the heart needed to be lighter than a feather in order to achieve the immortal Akh. And what makes your heart heavy? What makes you feel pressure in your chest and abdomen, and what makes your heart float with butterflies in your stomach? Holding grudges, hatred, jealousy, etc. makes you anxious, and you feel it in your heart, while the opposite feelings, love, forgiveness, and understanding, make you feel light. The most important thing that you can do to make your heart light is forgiveness. As God is forgiving, you also need to forgive, and you need to seek forgiveness. That is the key to making your heart lighter than a feather. In ancient Egypt, if the heart, part of the soul, was heavier than the feather of Maat, the creature Ammit would devour the heart and the soul. If it was lighter, then the part of the soul known as Ba would merge with the life force Ka and achieve the immortal Akh.

Open Minded Approach

74,922 görüntüleme • 3 ay önce

"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "If You Had A Heart Attack Today Or Stroke Level High Blood Pressure, The 1st Life Saving Procedure Is To Inject You With Saline. 9,000 mg Of Salt In That Bag Of Water! And They May Even Do A "Push" Of 2 Bags Of Saline." "18,000 mg Of Salt Inside Your Body & Your Blood Pressure Starts Coming Down." "Your kidneys are what release water out of the body. The kidneys operate with what are called 'sodium potassium pumps'. Sodium is SALT." "Salt potassium pumps are required in your kidneys to pump out water. We deprive ourselves of salt. Our doctors tells us to eat less salt, the world tells us to eat a low sodium diet." "Our kidneys don't get the salt they need & we will retain water which puts pressure on our blood vessels. So, Doctors prescribe Lasix, a Diuretic." "Lasix is patented salt in the form of Furosemide Sodium. They want you to swallow their prescription tablet form of salt, they don't want you eating it in your food." "It's one of The Greatest Lies in Medicine." To support the sodium potassium pump process in everyday life, including life giving potassium & magnesium, use Unrefined Mineral Salt. The minerals within this type of salt are protective & the healthy form of salt to use on food, in cooking & to remineralize water for hydration. Stay away from table salt as much as possible, which is stripped of all minerals & has added dextrose & sometimes aluminum as anticaking agents. 2 Wonderful Unrefined Mineral Salts, contaminant free & non toxic: bajagoldsaltco discount code: valerieanne Redmond discount: 👇Lasix, Patent On Furosemide Sodium👇 👇Diuretic Patent Of Furosemide As Sodium Salt👇 Speaker: Bryan Ardis
1:24

"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "If You Had A Heart Attack Today Or Stroke Level High Blood Pressure, The 1st Life Saving Procedure Is To Inject You With Saline. 9,000 mg Of Salt In That Bag Of Water! And They May Even Do A "Push" Of 2 Bags Of Saline." "18,000 mg Of Salt Inside Your Body & Your Blood Pressure Starts Coming Down." "Your kidneys are what release water out of the body. The kidneys operate with what are called 'sodium potassium pumps'. Sodium is SALT." "Salt potassium pumps are required in your kidneys to pump out water. We deprive ourselves of salt. Our doctors tells us to eat less salt, the world tells us to eat a low sodium diet." "Our kidneys don't get the salt they need & we will retain water which puts pressure on our blood vessels. So, Doctors prescribe Lasix, a Diuretic." "Lasix is patented salt in the form of Furosemide Sodium. They want you to swallow their prescription tablet form of salt, they don't want you eating it in your food." "It's one of The Greatest Lies in Medicine." To support the sodium potassium pump process in everyday life, including life giving potassium & magnesium, use Unrefined Mineral Salt. The minerals within this type of salt are protective & the healthy form of salt to use on food, in cooking & to remineralize water for hydration. Stay away from table salt as much as possible, which is stripped of all minerals & has added dextrose & sometimes aluminum as anticaking agents. 2 Wonderful Unrefined Mineral Salts, contaminant free & non toxic: bajagoldsaltco discount code: valerieanne Redmond discount: 👇Lasix, Patent On Furosemide Sodium👇 👇Diuretic Patent Of Furosemide As Sodium Salt👇 Speaker: Bryan Ardis

Valerie Anne Smith

626,116 görüntüleme • 1 yıl önce

🍯 HONEY Does MORE Than Taste Good. Most people have no idea how powerful honeycomb really is. They think it’s just a sweet treat but it’s so much MORE than that. Inside this golden crunch… You’ve got polyphenols, high-quality glucose, and enzymes that work like nature’s own multivitamin. It’s not just tasty. It’s THERAPEUTIC. It helps your heart, supports your liver, and gives you a clean, sustained energy boost without crash or jitters. If you’re someone who drinks coffee every morning... try this: Take a small piece of honeycomb before your coffee. After a few days, you’ll notice something strange… You might not even CRAVE that coffee anymore. Because this stuff doesn’t just wake you up… It rebalances you. PURE. RAW. ALIVE. Straight from nature NOT a factory. And here’s the HONEYCOMB BENEFITS: ✅ Loaded with antioxidants to fight free radicals ✅ Supports heart health & healthy cholesterol ✅ Naturally antibacterial & soothing for your throat ✅ Easy on the gut + boosts digestion ✅ A clean, natural energy source ✅ 100% unprocessed sweetness, straight from the hive Because when your fuel is clean… Your energy, your mood, your LIFE… All RISE with it.
0:21

🍯 HONEY Does MORE Than Taste Good. Most people have no idea how powerful honeycomb really is. They think it’s just a sweet treat but it’s so much MORE than that. Inside this golden crunch… You’ve got polyphenols, high-quality glucose, and enzymes that work like nature’s own multivitamin. It’s not just tasty. It’s THERAPEUTIC. It helps your heart, supports your liver, and gives you a clean, sustained energy boost without crash or jitters. If you’re someone who drinks coffee every morning... try this: Take a small piece of honeycomb before your coffee. After a few days, you’ll notice something strange… You might not even CRAVE that coffee anymore. Because this stuff doesn’t just wake you up… It rebalances you. PURE. RAW. ALIVE. Straight from nature NOT a factory. And here’s the HONEYCOMB BENEFITS: ✅ Loaded with antioxidants to fight free radicals ✅ Supports heart health & healthy cholesterol ✅ Naturally antibacterial & soothing for your throat ✅ Easy on the gut + boosts digestion ✅ A clean, natural energy source ✅ 100% unprocessed sweetness, straight from the hive Because when your fuel is clean… Your energy, your mood, your LIFE… All RISE with it.

Alex Stanciu

55,410 görüntüleme • 9 ay önce

Dr. Bryan Ardis: "You've all been lied to that salt is bad for you and increases your risk of heart attacks and strokes." "Every heart attack victim is first given salt at 9,000 milligrams." "They keep telling you to reduce your salt intake because they have a racketeering scheme to massively profit... giving you the one thing they've all convinced you... you don't need but they absolutely give to a hundred percent of all of you when you are sick."
1:30

Dr. Bryan Ardis: "You've all been lied to that salt is bad for you and increases your risk of heart attacks and strokes." "Every heart attack victim is first given salt at 9,000 milligrams." "They keep telling you to reduce your salt intake because they have a racketeering scheme to massively profit... giving you the one thing they've all convinced you... you don't need but they absolutely give to a hundred percent of all of you when you are sick."

Wide Awake Media

60,543 görüntüleme • 9 ay önce

How To Strengthen Your Heart & Prevent A Heart Attack Naturally Heart disease is the leading cause of death for both men and women in the United States. According to the Centers for Disease Control and Prevention (CDC), one in four deaths is caused by heart disease. Fortunately, you can take steps to prevent a heart attack naturally. Here is a natural way to strengthen your heart and keep it healthy.
0:30

How To Strengthen Your Heart & Prevent A Heart Attack Naturally Heart disease is the leading cause of death for both men and women in the United States. According to the Centers for Disease Control and Prevention (CDC), one in four deaths is caused by heart disease. Fortunately, you can take steps to prevent a heart attack naturally. Here is a natural way to strengthen your heart and keep it healthy.

Barbara Oneill

75,434 görüntüleme • 10 ay önce

When you put your heart & soul into a project and it comes to fruition. When you make the music you want to make with people you admire and get to say thank you to everyone for supporting your creative choices. That’s a great day. #DramaQueen is out now:
0:35

When you put your heart & soul into a project and it comes to fruition. When you make the music you want to make with people you admire and get to say thank you to everyone for supporting your creative choices. That’s a great day. #DramaQueen is out now:

Idina Menzel

39,547 görüntüleme • 3 yıl önce

imagine you bond so hard with a coworker on your first shift ever and you have the most beautiful heart to heart while going through the worst shift of your lives and the next time you clock in you’re told he’s IN REHAB and you won’t see him for MONTHS
0:34

imagine you bond so hard with a coworker on your first shift ever and you have the most beautiful heart to heart while going through the worst shift of your lives and the next time you clock in you’re told he’s IN REHAB and you won’t see him for MONTHS

romeo

311,709 görüntüleme • 1 yıl önce

Imagine having a heart to heart with some people you really respect, one of them is the size of a smartcar and you have no idea how you're squeezing em' through the doors, but that doesn't matter right now.
1:14

Imagine having a heart to heart with some people you really respect, one of them is the size of a smartcar and you have no idea how you're squeezing em' through the doors, but that doesn't matter right now.

Rad

13,099 görüntüleme • 2 yıl önce

Bryan Johnson’s Best Health Hack Will Help You Sleep Better and Live Longer “The single best thing I've learned out of everything I've ever done is (lowering) your resting heart rate before sleep is the best thing you can do for your health. Hands down.” “Let's say it's 60 beats per minute. Your goal over the next month is to lower your heart rate by 10% or so. So if you're 60, be down at 54.” “Here's how you're going to do it.” 1) No food for 4 hours before bed 2) No screens for 1 hour before bed 3) Amber and red lights in your house, no blues 4) No caffeine after 12pm “The reason why your heart rate is so important is the lower your heart rate is, the better your sleep, the better your sleep, the better your willpower.” “Did you know, if you don't sleep your prefrontal cortex goes offline and you lose your willpower?” “So when you're trying to not eat the cookie, you're powerless. You can't do it. It's gone.” “I promise you, this is the single best thing you can do for your health.” Bryan Johnson
1:40

Bryan Johnson’s Best Health Hack Will Help You Sleep Better and Live Longer “The single best thing I've learned out of everything I've ever done is (lowering) your resting heart rate before sleep is the best thing you can do for your health. Hands down.” “Let's say it's 60 beats per minute. Your goal over the next month is to lower your heart rate by 10% or so. So if you're 60, be down at 54.” “Here's how you're going to do it.” 1) No food for 4 hours before bed 2) No screens for 1 hour before bed 3) Amber and red lights in your house, no blues 4) No caffeine after 12pm “The reason why your heart rate is so important is the lower your heart rate is, the better your sleep, the better your sleep, the better your willpower.” “Did you know, if you don't sleep your prefrontal cortex goes offline and you lose your willpower?” “So when you're trying to not eat the cookie, you're powerless. You can't do it. It's gone.” “I promise you, this is the single best thing you can do for your health.” Bryan Johnson

The All-In Podcast

315,382 görüntüleme • 10 ay önce

Let's take 4 deep breaths. Fully in. Letting go. Feel your heartbeat. Breathing deeply. Feel it everywhere. Flowing through your body. Visualize that with every inhale the power of the heart spreads all around you. And you are able to connect the breath with the heart. Flowing love. All over you. Remember your soul, to be here. Fully present. Keep breathing consciously. Feel and be aware of your body. Take a moment to appreciate all that is within you. ❤️ Keep connecting with your heart with this meditation, and many others inside the Wim Hof app. Do you have a favorite meditation that you find yourself coming back to again and again? #meditation #consciousbreathing #heartbeat #love #wimhofmethod
0:40

Let's take 4 deep breaths. Fully in. Letting go. Feel your heartbeat. Breathing deeply. Feel it everywhere. Flowing through your body. Visualize that with every inhale the power of the heart spreads all around you. And you are able to connect the breath with the heart. Flowing love. All over you. Remember your soul, to be here. Fully present. Keep breathing consciously. Feel and be aware of your body. Take a moment to appreciate all that is within you. ❤️ Keep connecting with your heart with this meditation, and many others inside the Wim Hof app. Do you have a favorite meditation that you find yourself coming back to again and again? #meditation #consciousbreathing #heartbeat #love #wimhofmethod

Wim Hof

17,319 görüntüleme • 6 ay önce

The world's #1 biohacker does something every morning that most doctors would freak out about. He takes SALT with his morning water. We’re not talking about table salt here. The process salts you see today are stripped of the trace minerals you need. Instead, Gary Brecka uses Baja Gold Sea Salt. "That's probably the best salt that you can put in the human body because it has all 91 trace minerals," Brecka says. It's also tested to make sure it's free of microplastics and glyphosates. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt. 🧵
0:59

The world's #1 biohacker does something every morning that most doctors would freak out about. He takes SALT with his morning water. We’re not talking about table salt here. The process salts you see today are stripped of the trace minerals you need. Instead, Gary Brecka uses Baja Gold Sea Salt. "That's probably the best salt that you can put in the human body because it has all 91 trace minerals," Brecka says. It's also tested to make sure it's free of microplastics and glyphosates. For years, science has waged a war against salt, calling it the cause of high blood pressure and heart disease. Low-salt diets are prescribed by doctors to millions of people a year—yet few are warned about what happens when the body doesn’t get enough salt. 🧵

The Vigilant Fox 🦊

1,890,616 görüntüleme • 5 ay önce