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My PR at 225 lbs, only deeper and better 😈

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Shallelujah

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30,026 görüntüleme • 1 yıl önce •via X (Twitter)

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IchiGekiVA ❄️🖤 profil fotoğrafı
IchiGekiVA ❄️🖤1 yıl önce

Excellent bar to shin contact, head up and facing forward, bend at the knees before the lower back, yeah this is good shit my guy

Shallelujah profil fotoğrafı
Shallelujah1 yıl önce

Thank you so much ☺️

Start Willow profil fotoğrafı
Start Willow1 yıl önce

Struggling with weight loss? Science-backed Semaglutide & Tirzepatide make it easy. Affordable, effective, and delivered to your door. Start your journey today!

Razrok20 profil fotoğrafı
Razrok201 yıl önce

INCREDIBLE, amazing work Shall

KAREN /\\\ ☾ profil fotoğrafı
KAREN /\\\ ☾1 yıl önce

Dang look at you dude!

𝕨𝕠𝕣𝕕𝕪_𝕓𝕣𝕒𝕥 (she/her) profil fotoğrafı
𝕨𝕠𝕣𝕕𝕪_𝕓𝕣𝕒𝕥 (she/her)1 yıl önce

I will always love this content!

CRxcheshirex profil fotoğrafı
CRxcheshirex1 yıl önce

Look at you go your doing amazing!!

Darcie_DayDream18 💜 profil fotoğrafı
Darcie_DayDream18 💜1 yıl önce

Letssss gooooo look at you goooo!!! 🔥🔥🔥

Cole O'Driscoll profil fotoğrafı
Cole O'Driscoll1 yıl önce

Good job! 🔥💪

DrPaigeM profil fotoğrafı
DrPaigeM1 yıl önce

Look at you go!!!!

King Kuma(Mother 3 Kuma) profil fotoğrafı
King Kuma(Mother 3 Kuma)1 yıl önce

Please pick me up from the legs

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This is NOT supposed to be possible at 159 lbs. 225 × 8. If you’re working on becoming better, I’m proud of you. Keep going. You’re closer than you think.
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I'm issuing the #5x225Challenge. 5 reps at 225 lbs. Let's see what you've got, Rep. Jason Zachary, Nick Freitas, and Tyrus! (Bonus: Zohran Kwame Mamdani)!
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Q Parker from the music group 112 attempts to bench press 225 lbs and says, “4% of men in America can lift 225.” (🎥 Qparker112/IG)
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Here’s all the low rep sets from my shoulder session yesterday using the Swole Method Barbell- 9x2 at 225 Single arm- 6x3 at 120 Both arm DBs- 3x6 at 100 11,670 lbs lifted All reps near failure Took 35 minutes

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