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New video: 18 things Indians are over-obsessing about (while ignoring the basics) Focus on the big 4 that matter: 1. Nutrition (protein, fibre, complex carbs, healthy fats 2. Movement every single day- anything that’s fun for you plus 2-3x a week some of strength training 3. Deep restful sleep...

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Dr Nandita Iyer

76,523 subscribers

12,527 görüntüleme • 1 yıl önce •via X (Twitter)

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10 Yorum

Anshul Garg profil fotoğrafı
Anshul Garg1 yıl önce

I agree with you. All four are enough to make your life good. I struggled with the third one.

Omni Energy Drink profil fotoğrafı
Omni Energy Drink2 yıl önce

Have you heard of OMNI Energy? “These are hands down the tastiest energy drinks I’ve found in a while!” - Evan K. Get Yours FREE Today 👉

AG profil fotoğrafı
AG1 yıl önce

Do make one on copper vessels, alkaline water and pink salt. Your video on sourdough bread was very informative.

Dr Nandita Iyer profil fotoğrafı
Dr Nandita Iyer1 yıl önce

Thanks Alka - i have posted one on copper bottles couple of years ago, shall post it here again :) Will work on the other two

Swati Suramya profil fotoğrafı
Swati Suramya1 yıl önce

Petition to X to let me RT this a 1000 times.

Dr Nandita Iyer profil fotoğrafı
Dr Nandita Iyer1 yıl önce

Haha 🙏

Soham_R@2003 profil fotoğrafı
Soham_R@20031 yıl önce

Even Chyavanprash. Dunno whether its healthy or not.

Rafeeq Peermohideen profil fotoğrafı
Rafeeq Peermohideen1 yıl önce

Every Indian lunch is a Turner’s painting ! 😆

N profil fotoğrafı
N1 yıl önce

Sensible 🙏

Shashi Menon profil fotoğrafı
Shashi Menon1 yıl önce

Wonderful 👍

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