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Overhand vs Underhand Barbell Row — here’s the difference.

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Muscle Blueprint - Fitness | Health | Abs

204,182 subscribers

128,600 Aufrufe • vor 9 Monaten •via X (Twitter)

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3 Kommentare

Profilbild von nicola h
nicola hvor 9 Monaten

It’s important to know the difference because you don’t always feel it straight away.

Profilbild von Nate
Natevor 9 Monaten

Do you make these videos?

Profilbild von Carter Pennington
Carter Penningtonvor 9 Monaten

Be careful of the biceps with the underhand; for some, there could be risk of injury.

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