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Overhand vs Underhand Barbell Row — here’s the difference.

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Muscle Blueprint - Fitness | Health | Abs

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128,406 görüntüleme • 7 ay önce •via X (Twitter)

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Good route adjustment by Marvin Harrison, Jr. BUT the attack is the same underhand issue I've been pointing out on high points that he's shown since at least 2023... Overhand attack is optimal and limits potential to fight this ball, control sooner, and turn. #cardinals
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