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Palm in Lat Pull Downs Keep the body basically erect. Dont jerk to create momentum, lower the weight if needed. Stay Stronk!! #Strength #fitness #weightloss #bear #gym

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Dad Stronk

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12,321 Aufrufe • vor 1 Monat •via X (Twitter)

Gesundheit & WellnessSport#Strength#fitness#weightloss#bear#gym
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