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Part 2 of Plank Variations on #moveforwellness21 with doing #hothands Do 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren The Drew Barrymore Show Nana Akua Muscle Mechanics Melanie Baum Carl Ford - Accountant and Financial Educator Kay Downie The Soul...

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Peggy

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49,680 Aufrufe • vor 9 Monaten •via X (Twitter)

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We end home functionality exercises on #moveforwellness21 with having fun with bottles of water Do what you can do. 3 sets of 12 reps @TXTransplant4 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren The Drew Barrymore Show Nana Akua Muscle Mechanics Melanie Baum Oliver Baum Carl Ford - Accountant and Financial Educator Kay Downie The Soul Mechanic

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We at #moveforwellness21 continue up the body with Quad Exercises as we do Frog Jumps did my best Just keep moving NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Melanie Baum David Baum - standing with Israel Roger's Fitness Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren Regina 🙏♥️🙏 The Drew Barrymore Show Kay Downie The Soul Mechanic inskigator Jules White
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We at #moveforwellness21 continue up the body with Quad Exercises as we do Frog Jumps did my best Just keep moving NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Melanie Baum David Baum - standing with Israel Roger's Fitness Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren Regina 🙏♥️🙏 The Drew Barrymore Show Kay Downie The Soul Mechanic inskigator Jules White

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Last nights #moveforwellness21, we are doing crunches. 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Melanie Baum Roger's Fitness @SilorMan612 Rose Lauren Regina 🙏♥️🙏 The Drew Barrymore Show Nana Akua Kay Downie The Soul Mechanic Jules White Oliver Baum Stacey Calder Mama G 🎹 🎤💞
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Last nights #moveforwellness21, we are doing crunches. 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Melanie Baum Roger's Fitness @SilorMan612 Rose Lauren Regina 🙏♥️🙏 The Drew Barrymore Show Nana Akua Kay Downie The Soul Mechanic Jules White Oliver Baum Stacey Calder Mama G 🎹 🎤💞

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