We end this week here on #moveforwellness21 with a fab exercise Superman Lets do 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Nana Akua Muscle Mechanics The Drew Barrymore Show Carl Ford - Accountant and Financial Educator Rose Lauren Kay Downie The... Soul Mechanic Regina 🙏♥️🙏 @MaddieCutie0_ Roger's Fitnessshow more

@Oliver_Baum @MamawGinaAus @mamamiyah8 @ks_jhawk @Sprinkles1969 @ChunkyFlamingo @DefMomentsPod @johnmay75 Exercise bike rode Crunchs-situps done Kettlebell Exercises done Friday evening workout done. Here is rest of video

@DJBaumofficial @TXTransplant45 @SailorMan612 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 Good 👍

@DJBaumofficial @TXTransplant45 @SailorMan612 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 👍🏼

@DJBaumofficial @SailorMan612 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 Great job my friend. I hope you enjoy the weekend.🤗🤗🤗🤗🤗🤗🤗🤗

@DJBaumofficial @SailorMan612 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 Thank you my friend. Im trying to enjoy it 🤗🤗🤗🤗

@DJBaumofficial @TXTransplant45 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 Fantastic exercise Peggy! ♥️💪🏻👍🏻😊

@DJBaumofficial @TXTransplant45 @SailorMan612 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 👍🏼

@DJBaumofficial @TXTransplant45 @SailorMan612 @LadyXsize @musclembalms @DrewBarrymoreTV @TheCarlFord @InstructorRose @DownieKay @once_hook76 @MaddieCutie0_ @rogersfitness1 👍🏼

Good morning everyone ☀️

7/4/25 #MoveForWellness21 Here’s my move for wellness exercise from yesterday, Superman. Remember to just keep moving. @MoveWellness21 @rogersfitness1 @FryPeggy1 @TXTransplant45 @jamilynewriter @manda_tee1 @Dallas3331461

Wordle 1,477 3/6 🟨🟩🟨🟨⬜ 🟨🟩🟨⬜🟨 🟩🟩🟩🟩🟩good morning folks from a breezy NE have a great day 😊😉😎

I went to Ohio once and a 7 year old smoking a cigarette told me to go fuck my self