Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Peito, bicep & tricep 👊🏽

aesthetics_way's profile picture

Aesthetic WorkOut

404,829 subscribers

273,676 görüntüleme • 1 yıl önce •via X (Twitter)

Sağlık & İyilikEğitimSpor
LIVE

Anya Rossi• Live Now

Private livecam show

1 Yorum

Tony profil fotoğrafı
Tony1 yıl önce

Good work, keep going👍

Benzer Videolar

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.
2:41

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.

Margaret Ford

22,740 görüntüleme • 3 ay önce

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE
0:44

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

Dean Turner

117,048 görüntüleme • 4 ay önce

Heading to the gym for arm day? Give this bicep and tricep workout a try 💪 #PureGym #GymWorkouts #ArmWorkout #BicepWorkout
0:26

Heading to the gym for arm day? Give this bicep and tricep workout a try 💪 #PureGym #GymWorkouts #ArmWorkout #BicepWorkout

PureGym

29,881 görüntüleme • 1 yıl önce

At Home - My 4 easy Arm exercises ✨ 1. Bicep curls : 4 x 12-15 reps 2. Hammer curls : 4 x 15 reps 3. Tricep dips : 4-5 sets of 20 reps 4. Overhead Tricep extension : 3-4 sets of 15 reps
0:39

At Home - My 4 easy Arm exercises ✨ 1. Bicep curls : 4 x 12-15 reps 2. Hammer curls : 4 x 15 reps 3. Tricep dips : 4-5 sets of 20 reps 4. Overhead Tricep extension : 3-4 sets of 15 reps

Faustina Thobakgale

162,011 görüntüleme • 1 yıl önce

A little tricep and bicep action this morning. Here are some nice slow and controlled tricep push downs with the rope. I’m looking forward to some fitness X bro to tell me how I’m doing it wrong. How is your horseshoe looking this morning?
0:26

A little tricep and bicep action this morning. Here are some nice slow and controlled tricep push downs with the rope. I’m looking forward to some fitness X bro to tell me how I’m doing it wrong. How is your horseshoe looking this morning?

Cooper Wade

31,932 görüntüleme • 7 ay önce

back & bicep day🤍
0:46

back & bicep day🤍

kenzie

13,588 görüntüleme • 8 ay önce

HUGE BACK & BICEP WORKOUT 1.
0:42

HUGE BACK & BICEP WORKOUT 1.

Muscle Hub

41,893 görüntüleme • 2 ay önce

Tricep Gains💪Save & smash this 6 key dumbbell & cable exercises to improve those arms!
0:34

Tricep Gains💪Save & smash this 6 key dumbbell & cable exercises to improve those arms!

Aesthetic WorkOut

119,449 görüntüleme • 2 yıl önce

Rise & shine… 👊🏽❤️
6:55

Rise & shine… 👊🏽❤️

MORAL Authority

17,834 görüntüleme • 6 ay önce

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.
0:46

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Chief Chilo💋

11,521 görüntüleme • 4 ay önce

Tricep day!
0:28

Tricep day!

Josh Strife Hayes

20,076 görüntüleme • 1 yıl önce

Left tricep gone
0:21

Left tricep gone

Shannon

25,172 görüntüleme • 1 yıl önce

Tricep dumbbell exercise 💪
1:05

Tricep dumbbell exercise 💪

Fitness Hub2.0

56,118 görüntüleme • 1 yıl önce

Tricep Isolation 💪 #fitness
1:16

Tricep Isolation 💪 #fitness

Jay Cutler

23,459 görüntüleme • 1 yıl önce

Tricep Builder 💪 #fitness
1:10

Tricep Builder 💪 #fitness

Jay Cutler

22,194 görüntüleme • 1 yıl önce

Improve your 'Tricep Gains'!!
0:35

Improve your 'Tricep Gains'!!

Gym Workout | Strength Training | Clean Form

37,629 görüntüleme • 4 ay önce

The tricep set ☺️
0:25

The tricep set ☺️

Scarlette

114,962 görüntüleme • 10 ay önce