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pendulum squat

Morgpie Clips

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28,787 次观看 • 11 个月前 •via X (Twitter)

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Pendulum squat and hack squat had a baby…introducing Hammer Pendulum X.

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Fuck it pendulum squat time

Fuck it pendulum squat time

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can’t put into words how happy i am that my gym finally has a pendulum squat

can’t put into words how happy i am that my gym finally has a pendulum squat

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Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost

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Even if the anti barbell squat guys were theoretically proven right*, I’d still squat because you can’t replicate with a smith, hack, pendulum, or leg press any of what Platz so passionately describes here

Even if the anti barbell squat guys were theoretically proven right*, I’d still squat because you can’t replicate with a smith, hack, pendulum, or leg press any of what Platz so passionately describes here

Deep Squats, Shallow Thoughts

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Initial conditions: Pendulum 1: position: (1.26, 3.13), mass: 3.25 Pendulum 2: position: (3.98, 4.02), mass: 3.36

Initial conditions: Pendulum 1: position: (1.26, 3.13), mass: 3.25 Pendulum 2: position: (3.98, 4.02), mass: 3.36

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This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

693,648 次观看 • 3 个月前

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

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Blood Sugar - Pendulum (2006)

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Blood Sugar - Pendulum (2006)

Blood Sugar - Pendulum (2006)

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First ever set of pendulum squats. They aren't kidding when they say go light. I can squat 600 yet this was a mere plate & a 25 per side...

First ever set of pendulum squats. They aren't kidding when they say go light. I can squat 600 yet this was a mere plate & a 25 per side...

MM

84,016 次观看 • 3 个月前

No self-respecting individual would do a Leg Day not involving a Pendulum Squat Quite simply the GREATEST piece of Lower Body gym equipment ever created IT CANNOT BE BEAT

No self-respecting individual would do a Leg Day not involving a Pendulum Squat Quite simply the GREATEST piece of Lower Body gym equipment ever created IT CANNOT BE BEAT

Dean Turner

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A bit of bickering [Terraria: Pendulum]

A bit of bickering [Terraria: Pendulum]

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Legendary bodybuilder Frank Zane once designed a piece of gym equipment called the "Leg Blaster." It combines a plate-loadable harness with a stand and handles you grasp to perform a leaning squat. In a way, it was the first pendulum squat. They now sell for crazy money.

Legendary bodybuilder Frank Zane once designed a piece of gym equipment called the "Leg Blaster." It combines a plate-loadable harness with a stand and handles you grasp to perform a leaning squat. In a way, it was the first pendulum squat. They now sell for crazy money.

Cooper Mitchell - HomeGymGuy

39,823 次观看 • 1 个月前

I don’t squat a whole lot. More in favor of hack or pendulum. But when I do, I use a smith and go narrow stance w heels elevated and toes pointed out.

I don’t squat a whole lot. More in favor of hack or pendulum. But when I do, I use a smith and go narrow stance w heels elevated and toes pointed out.

💯D👀KS💯

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460kg squat

460kg squat

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