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Prone press-up roadkill

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

541,962 subscribers

12,191 views • 2 years ago •via X (Twitter)

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6 Comments

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ2 years ago

4 Exercises for Disc Herniations ...

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ2 years ago

1. Prone press-up

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ2 years ago

3. Standing lumbar extension

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ2 years ago

4. Low back sidebend - AROM, wall supported

Parker Cruise2 years ago

@ezdubs_bot from English to Spanish plz

EzDubs2 years ago

@Artofphysique_ @parker_cruise Done! Here is your Spanish dub: 📱𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙀𝙯𝘿𝙪𝙗𝙨 𝙈𝙚𝙨𝙨𝙚𝙣𝙜𝙚𝙧 𝙛𝙤𝙧 𝙞𝙊𝙎 𝙖𝙣𝙙 𝘼𝙣𝙙𝙧𝙤𝙞𝙙:

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