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Proof🤭. Second video is me practising wide grip pull ups.

ChilotamOjukwu's profile picture

Chief Chilo, MSc💋

17,662 subscribers

35,125 Aufrufe • vor 1 Jahr •via X (Twitter)

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12 Kommentare

Profilbild von سلام
سلامvor 1 Jahr

Omw to the gym and I’ll definitely use one of your videos as guide

Profilbild von Chief Chilo💋
Chief Chilo💋vor 1 Jahr

That’s great!!😁

Profilbild von CASETiFY
CASETiFYvor 1 Jahr

Check out our best-selling Impact Case for #iPhone16, now with a kickstand for hands-free viewing! Get yours today. #CASETiFY

Profilbild von Fẹrànmi
Fẹrànmivor 1 Jahr

Nice. You can try to cross your leg on the next try (though you'd use less core) and slightly arch your back... Your weight would feel much lighter to pull

Profilbild von Chief Chilo💋
Chief Chilo💋vor 1 Jahr

Lol my legs are crossed in both videos, but I’ll try arching my back next time.

Profilbild von Ijeoma Aniebo
Ijeoma Aniebovor 1 Jahr

Bawdy!!! 🔥🔥🔥

Profilbild von Chief Chilo💋
Chief Chilo💋vor 1 Jahr

Thank you!😊

Profilbild von Odyy🏌🏾
Odyy🏌🏾vor 1 Jahr

Jesus

Profilbild von Kami
Kamivor 1 Jahr

Solid!

Profilbild von Chief Chilo💋
Chief Chilo💋vor 1 Jahr

Thank you!😊

Profilbild von Make Impact📣🌎
Make Impact📣🌎vor 1 Jahr

😂 like how excited you were...small wins 👍

Profilbild von Chief Chilo💋
Chief Chilo💋vor 1 Jahr

This one is a huge win oh🤣. I anticipated the outcome in May but I’m glad it came earlier.

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3am came too quick this morning- so apologize for my face in advance! 😂 Pull-ups • Straight arm pull-down • standing low cable row • single arm dumbbell rows • wide behind the neck pull-down • seated row• wide grip pull down • one arm cross cable pull-down • stair master and then steps done for the day! #withstandtheweight 🏋🏼‍♀️ #bodybuilding #thickfit

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10 year old Vaibhav Sooryavanshi practising pull shot 🔥🔥
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